Transcript Bmi Utah Weight Loss TestimonialsIn this video I will be covering a weight loss plan from an engineering perspective, and my progress over my weight loss journey. The first step is determining how much you should weigh, given your age, sex and height: https://www.calculator.net/ideal-weight-calculator.html Next, based on your ideal weight, and how quickly you would like to lose weight you can calculate your calorie intake for the duration of your weight loss journey. Note: It is generally recommended to lose 1-2 pounds per week. https://www.calculator.net/bmr-calculator.html If you are interested in trying the healthy, hearty stew I am using for my primary diet, the recipe is here: 8 pounds of meat (I used 4lb Beef Chuck Roast, 2lb Ham, 2lb chicken) 4 medium gold potatoes 1 can of black beans 1 box of Japanese curry mix (I used HOT) 1 cup of brown rice 1 can of fire roasted corn 1 can of diced tomatoes 1 can of diced tomato and chilies (lots of flavor here, very important) 2 large carrots 1 bell pepper, any color 6 garlic cloves (or more if you like garlic) 4 celery stalks ½ white onion 1 bunch of cilantro Salt, pepper, and whatever spices you would like to add Boil the meat for 1 hour, scoop any foam or junk that floats to the top. Remove meat and cut it up, then put it back in the water same water with the rice, onions, carrots and garlic, and boil that for an hour. Add everything else and boil for another hour. Done. Simple. 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These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.How I Turn Viral Recipes Into Weight Loss Meals4 Step HackWeight loss tips healthy diet wazan kesy kam karin #shorts #youtuber Weight loss tips healthy diet wazan kesy kam kiya ja sakta hy sab kuch khany k bad bhai #shortfeed #trendingshorts #shortsviralclips #weightlosstips #weightlossathome #viralclips #viralvideo #shortvideo #trendingshorts #motivation #coking #trending #hacks #weightloss #wazankamkarnekatarika #wazankamkarna #nidayasir #naturalbeauty #pakistaniactress #daramaactors #youtube #viral #familyvlogs #weightloss #trendingshort Thanks for watching Like share subscribe my channelLose Thigh Fat How To Burn Belly Fat Vajan Kaise Kam Kare Weight Loss Exercise Belly FatLipo Gummies Review | Legit Weight Loss Product Or Scam? Today we’re diving into another hyped-up supplement that’s been making rounds online—Lipo Gummies. They’re being promoted as a 100% natural, safe, and effective weight loss solution. 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The ingredients are well-researched and are known to have positive effects on metabolism and weight loss. The convenience of a gummy form makes it easy for consumers to incorporate them into their daily routine without any hassle. It’s essential to note that individual results may vary, and it’s always recommended to consult with a healthcare professional before starting any new supplement regimen. However, the overwhelmingly positive feedback from satisfied users suggests that BioLyfe Keto Gummies may be worth a try for those looking to support their weight loss goals. FAQs about BioLyfe Keto Gummies Q: Are BioLyfe Keto Gummies safe to use? A: BioLyfe Keto Gummies are generally safe for most people to use. However, it’s always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. Q: How long does it take to see results with BioLyfe Keto Gummies? A: Results may vary from person to person, but many users report seeing positive changes within a few weeks of consistent use. For best results, it’s recommended to combine BioLyfe Keto Gummies with a healthy diet and regular exercise. Q: Where can I purchase BioLyfe Keto Gummies? A: BioLyfe Keto Gummies can be purchased directly from the official website or through authorized retailers online. Be cautious of purchasing from unauthorized sellers, as the authenticity and quality of the product may be compromised.