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In this video, we dive into a study exploring the best methods to maintain weight loss after a low-calorie diet. Participants followed an 8-week low-calorie plan, losing around 13 kg, then split into groups: exercise, liraglutide, combined exercise + liraglutide, and a placebo. Results revealed that the combination approach led to the most weight loss, while exercise alone boosted fitness and muscle retention. Each method had unique benefits and some side effects, helping viewers understand which approach might work best. For tailored weight-loss support, contact our clinic at 571 Union Ave, Framingham, MA, or call us at 508-820-8332. 📌 Disclaimer: This video is for informational purposes only and not a substitute for medical advice. Always consult a healthcare provider before starting any treatment.

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