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Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ đ 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out https://www.optimumnutrition.com/en-gb đ DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload.Apple Keto Gummies Australia Managing Your Weight PerfectlyâYou listen to these things,â the man was saying, âand you say, âYes, they are true, but they have been that way always.â Or you say, âMaybe it will come, but not in my timeâit will not help me.â And so you return to your daily round of toil, you go back to be ground up for profits in the world-wide mill of economic might! To toil long hours for anotherâs advantage; to live in mean and squalid homes, to work in dangerous and unhealthful places; to wrestle with the specters of hunger and privation, to take your chances of accident, disease, and death. And each day the struggle becomes fiercer, the pace more cruel; each day you have to toil a little harder, and feel the iron hand of circumstance close upon you a little tighter. Months pass, years maybeâand then you come again; and again I am here to plead with you, to know if want and misery have yet done their work with you, if injustice and oppression have yet opened your eyes! I shall still be waitingâthere is nothing else that I can do. There is no wilderness where I can hide from these things, there is no haven where I can escape them; though I travel to the ends of the earth, I find the same accursed systemâI find that all the fair and noble impulses of humanity, the dreams of poets and the agonies of martyrs, are shackled and bound in the service of organized and predatory Greed! And therefore I cannot rest, I cannot be silent; therefore I cast aside comfort and happiness, health and good reputeâand go out into the world and cry out the pain of my spirit! Therefore I am not to be silenced by poverty and sickness, not by hatred and obloquy, by threats and ridiculeânot by prison and persecution, if they should comeânot by any power that is upon the earth or above the earth, that was, or is, or ever can be created. If I fail tonight, I can only try tomorrow; knowing that the fault must be mineâthat if once the vision of my soul were spoken upon earth, if once the anguish of its defeat were uttered in human speech, it would break the stoutest barriers of prejudice, it would shake the most sluggish soul to action! It would abash the most cynical, it would terrify the most selfish; and the voice of mockery would be silenced, and fraud and falsehood would slink back into their dens, and the truth would stand forth alone! For I speak with the voice of the millions who are voiceless! Of them that are oppressed and have no comforter! Of the disinherited of life, for whom there is no respite and no deliverance, to whom the world is a prison, a dungeon of torture, a tomb! With the voice of the little child who toils tonight in a Southern cotton mill, staggering with exhaustion, numb with agony, and knowing no hope but the grave! Of the mother who sews by candlelight in her tenement garret, weary and weeping, smitten with the mortal hunger of her babes! Of the man who lies upon a bed of rags, wrestling in his last sickness and leaving his loved ones to perish! Of the young girl who, somewhere at this moment, is walking the streets of this horrible city, beaten and starving, and making her choice between the brothel and the lake! With the voice of those, whoever and wherever they may be, who are caught beneath the wheels of the Juggernaut of Greed! With the voice of humanity, calling for deliverance! Of the everlasting soul of Man, arising from the dust; breaking its way out of its prisonârending the bands of oppression and ignoranceâgroping its way to the light!" The Jungle, Upton SinclairKeto Fierce Keto Weight Loss Supplements African Mango BenefitsDuring this episode, Dr. Simonds and Michelle Kennedy, NP-C answered your health and weight loss questions relating to Metformin, ketosis, non-surgical fat removal, fasting, and more. See Website for full show notes: https://simondsmetabolics.com/2021/11/16/episode-34-ama-metformin-fasting-and-skin-tightening-weightloss/ Have a question? Join us on our Simonds AMA every other Monday on Facebook where we answer your questions live: https://www.facebook.com/simondsweightloss/events Want to learn more about how we treat excess body weight, patients affected by obesity, patients with normal weight who have excess body fat, and patients who are trying to maintain their weight after having lost weight. https://simondsmetabolics.com/ Check out some of our favorite keto recipes. https://www.instagram.com/thecasualketodr/ *SCHEDULE AN APPOINTMENT:* https://simondsmetabolics.com/contact/ *NEW PATIENTS:* https://simondsmetabolics.com/new-patients/ *RESTART YOUR WEIGHT LOSS:* https://simondsmetabolics.com/category/guides/restart-guides/ *WATCH MORE VIDEOS ABOUT WEIGHT LOSS:* https://youtu.be/Kjkm8itjJQk ________________ SUBSCRIBE to our channel: https://youtube.com/@DrSimondsWeightLoss FOLLOW US ON Facebook: https://www.facebook.com/simondsweightloss GET KETO RECIPES ON Instagram: https://www.instagram.com/thecasualketodr/ ________________ *ABOUT US:* Dr. Wickham Simonds is the founder of Dr. Simonds Weight Loss and currently practices Obesity Medicine with offices in Durham and Raleigh. Dr. Simonds is board certified by the American Board of Emergency Medicine and the American Board of Obesity Medicine. Michelle Kennedy, NP-C, is a Family Nurse Practitioner who joined Dr. Simonds Weight Loss in May 2012. She is nationally certified by the American Academy of Nurse Practitioners. As a nationally certified Nurse Practitioner, Michelle can assess, diagnose, and treat acute and chronic illnesses, write prescriptions, administer and dispense medications, order and interpret laboratory and diagnostic tests, and consult with and refer to fellow healthcare providers. #WeightLoss #KetogenicDiet #Keto #FatLoss #WeightLossSupport #WeightLossTips ________________ The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 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Indirect intake of sugar in the form of cereals, brown bread, brown sugar, oats etc. increases carbohydrates and hence, insulin resistance in the body. Fat has a high tendency to accumulate on our belly. Hence, any recklessness in diet leads to increased belly fat. đđđ đ¶đđđđđ đ»đđđđđđđ đ·đđđđđđ: +92 317 3178 426 https://wa.me/923173178426 Another important part of melting belly fat is exercise. Strength training, high density double training, and compound exercises are crucial to weight loss. If you want to reduce belly fat, you must also take care of your eating patterns. Intuitive eating, stress eating and late night munching are destructive eating habits. Sleep is yet another crucial part of reducing belly fat. Lack of required sleep leads to cortisol production. Since our abdomen contains 4 times more cortisol receptors than rest of the body, stress causes fast accumulation of fat on the belly. Are detox drinks good for weight loss? Detoxification is a function performed by the liver. There are several detox drinks available in the market that claim to reduce belly fat but are useless. Watch the above video to learn more about reducing belly fat effectively. Reduce Bally fat in 15 days | Reduce belly fat exercises | Diet plan to cut belly fat | Dr. WaseemChia Seed Water Helps To Loose Weightchiaseedhealthweightloss Shorts Food Youtube WeightlossWeight loss with just a calorie deficit - I would argue that this will not get you the body that you want. Thereâs more to body composition, then just losing weight. We want to preferentially lose fat while maintaining and/or growing some muscle to âtoneâ our body. Donât be scared to lift some weights! Not only does it have health benefits, but you need it for good quality of life. How many pounds are your grocery bags? How much do your kids weigh? 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