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Two Best Friends' Shocking Weight Loss Journey with GLP-1 Drugs: Inspiring Transformation...Join us as we explore the incredible weight loss journey of two best friends, AnnaLee Canario and Dacia Benjamin, who took GLP-1 medications together. Discover how their experiences with Mounjaro and compounded semaglutide led to surprising results, emotional challenges, and lifestyle changes. From battling severe side effects to overcoming alcohol cravings, their story is a testament to the power of friendship and support in achieving health goals. Watch now to be inspired by their transformation and learn valuable insights about weight loss medications! #WeightLoss #GLP1Drugs #Mounjaro #Transformation #BestFriends #HealthJourney #InspiringStory #LifestyleChanges #Support #Friendship

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In this episode of While We Were Distracted, we unpack the groundbreaking proposal to include weight loss medications like Ozempic and Wegovy under Medicare and Medicaid. 💉 This shift could redefine how obesity is treated in the U.S., framing it as a chronic disease rather than a lifestyle issue. But what does this mean for patients, the healthcare system, and society at large? 🌍 We explore: The science behind GLP-1 drugs and how they work 🧬 Potential benefits, including preventing diabetes and heart disease ❤️ Challenges like cost, access, and ethical considerations 🤔 The ripple effects for private insurers and the future of healthcare 💡 Could this proposal revolutionize obesity treatment—or overwhelm the system? Watch to find out! #WeightLossDrugs #MedicareCoverage #Ozempic #Wegovy #GLP1Drugs #ObesityTreatment #HealthCarePolicy #WhileWeWereDistracted #HealthCareNews #MedicalBreakthrough

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In this video, we look at the science behind high intensity interval training (HIIT) and LISS (low intensity stead state). ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) Get The Ultimate Guide to Body Recomposition! ‣ https://www.jeffnippard.com/nutrition-plans/nutrition-guide More info on the nutrition guide: This 250+ page Ultimate Guide to Body Recomposition includes everything you need to know about: • How to set up calories & macros for recomp • What foods to eat • Nutrient timing (pre/post workout, pre-bed, etc.) • Refeeds/carb cycling • Feeding vs fasting • Supplementation • How to self-coach • And much, much, more! If you want to learn how to transform your body by building muscle while losing fat, this is the ultimate science-based guide to do it! It includes: • 15 Chapters and over 140 scientific references • Sample Meal Plans • Specifics on Your Pre and Post Workout Nutrition • A Progress Tracking Sheet • A Guide for Maximizing Recovery Factors (Sleep, stress, etc.) • A full chapter on solving “Skinny Fat” Go to ▹ ▹ https://www.jeffnippard.com Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save 30% ▹ RISE Training Gear and Sportwear ‣ http://bit.ly/Rise-Jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ IceCream4PRs on iTunes (The Jeff Nippard Podcast coming soon!) ------------------------------- SOURCES: Scientific References: ‣ https://www.ncbi.nlm.nih.gov/pubmed/17101527 ‣ https://www.ncbi.nlm.nih.gov/pubmed/28513103 ‣ https://www.ncbi.nlm.nih.gov/pubmed/28401638 Helpful Resources and Attribution Credits: ‣ https://alanaragon.com/aarr/ ‣ https://bodyrecomposition.com/fat-loss/steady-state-versus-intervals-and-epoc-practical-application.html/ ‣ https://bodyrecomposition.com/research-review/research-review-effects-of-exercise-intensity-and-duration-on-the-excess-post-exercise-oxygen-consumption.html/ ‣ https://bodyrecomposition.com/fat-loss/steady-state-versus-intervals-training-and-fat-loss-explaining-the-disconnect-pt-1.html/ MUSIC ‣ Ryan Little - Day 15 ‣ https://www.youtube.com/user/TheR4C2010 Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A6500 Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimer: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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Cómo hacer una sopa keto. Si estás buscando una sopa baja en carbohidratos, llena de sabor, pues el día de hoy vamos a preparar una rica sopa de pollo con verduras que te va a encantar! Es una sopa de pollo con verduras nutritiva y perfecta para los días que se te antoja algo calientito. En esta receta de pollo con verduras, el pollo queda jugoso y el caldo sabroso! S ibuscas más recetas bajas en carbohidratos aquí te dejo el enlace: Más Recetas de Comida Baja en Carbohidratos: https://www.youtube.com/playlist?list=PLdV876MqQIz2dF-iy70scFiognP0HgKs6 #sopa #keto #receta

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