Transcript Can You Gain Weight After Stopping Semaglutide Glp1 Weightloss Medicalweightloss✅ Dr. Chaffee's website: www.thecarnivorelife.com ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Dr Chaffee's new website: www.thecarnivorelife.com Contact and Follow Dr Chaffee: ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅ 60-minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation Linktree at: ✅ https://linktr.ee/DrChaffeeMD ✅For collaborations, email at the below address: [email protected] Sponsors and Affiliates: ✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off! ✅ Carnivore t-shirts www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #ckd #pkd #weightloss 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive15 Weeks On Mounjaro Tirzepatide Weightloss Success🚨 **Exciting News!** 🚨 You’ve *never* experienced GLP-1 support like THIS before! 🌟 Say hello to a revolutionary way to naturally support yourLizzo Is Changing Her Life For The Better With Her Weight Loss Weightlosstransformation Lizzo Mayo Clinic Keto Gummies have gained significant attention in the health and wellness community recently, with many people claiming that these gummies offer remarkable benefits for those following a ketogenic diet. These claims are often backed by endorsements from medical professionals, leading many consumers to believe that Mayo Clinic Keto Gummies are a safe and effective option for achieving ketosis and supporting overall health. However, it’s essential to explore these medical endorsement claims and understand the potential risks and benefits associated with these products. The Medical Endorsement Claims One of the main selling points of Mayo Clinic Keto Gummies is the endorsement by medical professionals, including doctors and nutritionists. These endorsements are often featured prominently in marketing materials, serving as a form of validation for the product’s effectiveness and safety. Consumers are more likely to trust a product that is recommended by a medical expert, making these endorsements a powerful marketing tool for companies selling ketogenic products. However, it’s important to approach these claims with a critical eye and consider the potential biases that may be at play. While some medical professionals may genuinely believe in the benefits of keto gummies, others may have financial incentives or be influenced by marketing tactics. Consumers should research the credentials of the professionals endorsing these products and consider seeking advice from multiple sources before making a decision. Potential Risks of Mayo Clinic Keto Gummies While Mayo Clinic Keto Gummies may offer some benefits for those following a ketogenic diet, it’s essential to consider the potential risks associated with these products. One common concern is the high sugar content found in many gummies, which can lead to spikes in blood sugar levels and contribute to weight gain. Additionally, some keto gummies may contain artificial ingredients and preservatives that can have negative effects on overall health. Another risk to consider is the potential for side effects when transitioning to a ketogenic diet. Some people may experience symptoms such as fatigue, headaches, and digestive issues when starting a keto diet, which can be exacerbated by consuming keto gummies. It’s crucial to consult with a healthcare provider before making significant changes to your diet, especially if you have underlying health conditions or concerns. Benefits of Mayo Clinic Keto Gummies Despite the potential risks, there are some benefits to consider when it comes to Mayo Clinic Keto Gummies. For those following a ketogenic diet, these gummies can offer a convenient and tasty way to increase their fat intake and stay in ketosis. Some people may find that keto gummies help curb cravings for sugary snacks and provide a quick energy boost without the need for cooking or meal prep. In addition, Mayo Clinic Keto Gummies may contain essential nutrients such as vitamins and minerals that are beneficial for overall health. Some gummies are formulated with ingredients like MCT oil, collagen, and electrolytes, which can support immune function, promote healthy skin and hair, and improve hydration levels. These added benefits can make keto gummies a convenient and appealing option for those looking to enhance their ketogenic diet. rubio keto gummies keto boost gummy weight loss gummies dischem pro keto gummies www keto gummies Conclusion In conclusion, Mayo Clinic Keto Gummies are a popular choice for many people following a ketogenic diet, thanks in part to the medical endorsement claims that support their effectiveness and safety. While these endorsements can offer reassurance to consumers, it’s essential to approach them with a critical eye and consider the potential risks and benefits associated with these products. Before incorporating keto gummies into your diet, it’s crucial to consult with a healthcare provider and research the ingredients and effects of these products to make an informed decision about their suitability for your individual needs. Future Of Weight Loss Diet Goggles ExposedStruggling with GLP-1 side effects like nausea, vomiting, or fatigue? You’re not alone, but you can prevent or manage them with the right tools. In this video, I share the exact strategies that helped me avoid serious side effects while losing 50 pounds and keeping it off for 2 years. Don’t let fear stop your progress, get ahead of the game and feel good while doing it! ~Juls My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior2 Ingredients Low Carb Snack Or Breakfast Low Carb Keto Weight Loss Gluten Free Bagel BitesLizzo went live on Twitch & showed off her recent body transformation after losing weight 🔥 #lizzo #bodytransformation #fypHow Weight Loss Injections Really WorkNickacado Avacado recently said how is losing weight. Was this his plan all along just to get money?(@realnikocadoavocado) #shorts #gym #fitnessBiden Proposes Weight Loss Drug Coverage For People On Medicare And Medicaid👉 Subscribe to UnitedTV for more Bariatric Friday and expert healthcare insights. #UnitedTV3 Mile Weight Loss WalkPURAVIVE ⛔ Puravive ⚠️ Puravive review ✅ ||2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 ✅ Puravive Official Website + 85% discount: https://rebrand.ly/Puravive-website-2025 Welcome to our in-depth discussion on puravive side effects. Many individuals considering new health supplements, particularly for weight management like Puravive, are keenly interested in understanding any potential puravive side effects. It's a completely valid and crucial area of inquiry. This video aims to meticulously explore the topic of puravive side effects, providing a comprehensive overview to help you make an informed decision. When evaluating any dietary aid, including Puravive, a primary concern that consistently arises is the safety profile and the potential for puravive side effects. Specifically, people ask, 'Are there any puravive side effects that I should be aware of?' Or, 'What are the commonly reported puravive side effects, if any?' Our goal is to address every facet of puravive side effects to clarify what users might experience. The manufacturer of Puravive explicitly states that the product is formulated to be 100% natural, safe, and free from artificial chemicals, suggesting an intentional design to minimize or eliminate adverse puravive side effects. They highlight that Puravive is produced in FDA-approved facilities within the USA, adhering to stringent quality control standards. This commitment to manufacturing quality is often presented as an assurance of safety and a low likelihood of significant puravive side effects. However, even with the most rigorously tested natural ingredients, individual biological responses can vary. Therefore, it's always prudent to remain vigilant and understand personal sensitivities, even if the general profile indicates very few puravive side effects. We will delve deeper into what this means for your personal experience with puravive side effects. While the official claims point towards a very low risk of puravive side effects, it's wise for consumers to consider typical reactions to dietary supplements in general. Some common concerns that lead people to research puravive side effects specific to a product, include mild digestive upset, potential allergic reactions to certain components, or interactions with existing prescription medications. Although Puravive's natural formulation is designed to mitigate widespread puravive side effects, observing your body's unique response is always paramount. Understanding these possibilities is an integral part of discussing puravive side effects. Puravive’s proprietary blend includes natural ingredients such as Kudzu Root, Holy Basil, White Korean Ginseng, Propolis, and Amur Cork Bark. While these botanical extracts are widely acknowledged for their individual health benefits, it is conceivable that certain individuals might possess unique sensitivities to specific plant-based compounds. This might not be classified as a 'puravive side effect' in a generalized sense but rather an individual physiological reaction. For instance, some people may have sensitivities to specific botanicals, a factor to keep in mind when considering any potential puravive side effects. Our aim is to provide transparent information so you can make confident decisions regarding puravive side effects. It is absolutely critical that anyone with pre-existing medical conditions, those who are pregnant or nursing, or individuals currently taking prescription medications, seek advice from a qualified healthcare professional before initiating any new supplement regimen, including Puravive, regardless of any claims about minimal puravive side effects. Your physician can offer tailored guidance based on your medical history and assess any specific puravive side effects that might apply to your unique health profile. This professional consultation is the most effective way to determine if Puravive is appropriate for you and to proactively minimize any concern about puravive side effects. Never assume any natural product is entirely devoid of all potential puravive side effects for every single individual. Regarding puravive side effects, countless consumer testimonials often highlight positive outcomes without mentioning significant negative reactions, which tends to support the manufacturer's assertions about a low incidence of puravive side effects. Nevertheless, every individual’s physiology is different, and what works seamlessly for one person without any puravive side effects may not yield the same results for another. We are committed to providing you with clear, unbiased information concerning puravive side effects. This extensive discussion on puravive side effects endeavors to cover all angles of consumer concern. From official statements made by the manufacturer to general considerations for supplement safety, being knowledgeable about puravive side effects is of utmost importance. Always prioritize your hWhy Might Someone Fail In A Carnivore Vs Keto Diet Comparison Carnivore Health KitchenIn this video, we’ll explore natural ways to help enhance breast size through a combination of effective diet, targeted exercises, and massage techniques. While genetics play a major role in breast size, certain foods, physical activities, and regular massage can promote breast health, improve circulation, and support overall breast tissue development. Buy Cup Up Cream- https://ln-k.me/cucrdnm Buy Cup Up Capsules - https://ln-k.me/cucadnm Buy Vit-Up Capsules - https://ln-k.me/vucdnm Buy Cup Up Combo - https://ln-k.me/cucomdnm Order Now:+91 75092-76000 Website- https://naturemania.in/ Book Appointment- www.drnehamehta.com Book Appointment-9050232637 Book Your Appointment with Dr. Neha Mehta- https://myfitbrain.in/online-therapists/dr-neha-mehta Dr. Neha Mehta को Social Media पर Follow करे! Facebook:- https://www.facebook.com/drnehaofficial?mibextid=ZbWKwL Instagram:-https://www.instagram.com/drnehaofficial/ Join Dr. Neha Mehta's Whatsapp Community for FREE:-https://whatsapp.com/channel/0029Va8vuaeICVfdXs3G1m2B Buy My EBooks: https://ebook.mymind.school/e-book-mymind-school/ Buy Our Programs : https://mymind.school/| Visit My Website:- https://drnehamehta.com/about-me/ Appointment Link : https://myfitbrain.in/ Dr. Neha Mehta sponsorship form - https://tally.so/r/nrlOlp Here you can get access to ✔️ 100% Secure Counseling ✔️ Chat, Audio & Video Modes ✔️ Card/wallet Payment options ✔️Free Blogs & Videos ✔️ Save the time of traveling to the clinic Channel Managed By- Digital Chaabi https://digitalchaabi.comKeto Gummy Showdown 4 Best Brands ComparedKETO FLOW GUMMIES - ⚠️WARNING⚠️ - KETO FLOW GUMMIES REVIEW - DON’T BUY BEFORE WATCHING THIS! ✅NZ OFFICIAL WEBSITE KETO FLOW GUMMIES WITH DISCOUNT! https://www.tenspecial.com/29HP45QN/XR2732S/?sub1=odraude-nz ✅AU OFFICIAL WEBSITE KETO FLOW GUMMIES WITH DISCOUNT! https://www.tenspecial.com/29HP45QN/XQFJG7J/?sub1=odraude-au ✅WHAT IS KETO FLOW GUMMIES? KETO FLOW GUMMIES is a multi-ingredient formula for rapid fat burning. The active ingredients in KETO FLOW GUMMIES improve fat metabolism and cause the body to lose water faster, making weight management much easier.However, KETO FLOW GUMMIES offers much more than just fat reduction. Many people plan to increase physical activity during weight loss so that weight loss goes hand in hand with muscle building. However, with KETO FLOW GUMMIES review it is not necessary to be strong enough for workouts, which is difficult to achieve when caloric intake is significantly reduced. ✅KETO FLOW GUMMIES DOES IT WORK? KETO FLOW GUMMIES improves metabolism, speeds up fat metabolism and intensifies fat reduction. Through supplementation, the body eliminates water more easily, which also impacts weight control.KETO FLOW GUMMIES reviews have a stimulating effect, so training is easy and fatigue is not felt during exercise. In addition KETO FLOW GUMMIES maintains normal sugar levels-it is an important health benefit, but KETO FLOW GUMMIES reviews also facilitates appetite control, which depends on the decline in glucose. ✅Who is KETO FLOW GUMMIES for? KETO FLOW GUMMIES is a universal supplement, suitable for any adult who wants to lose weight. KETO FLOW GUMMIES review is highly recommended for people in training, who particularly need energy support and muscle building. KETO FLOW GUMMIES is suitable for both beginners and experienced athletes, and during treatment the desired figure can be shaped much faster. ✅What are the benefits of taking KETO FLOW GUMMIES? KETO FLOW GUMMIES works regardless of diet or exercise intensity. KETO FLOW GUMMIES reviews also help people with high BMI to lose weight, and there is no yo-yo effect after treatment: the weight achieved lasts a long time. KETO FLOW GUMMIES contains natural ingredients, so it doesn't interfere with intestinal function or damage the liver. KETO FLOW GUMMIES work independently of the diet. It influences the natural processes, so the weight loss occurs smoothly and, most importantly, it acts on the causes of weight gain: dieting is not accompanied by a constant feeling of hunger and decreased energy. Users of KETO FLOW GUMMIES reviews maintain their well-being and don't need to drastically change their eating habits. Moreover, there is no risk of losing not only body fat, but also muscle during weight loss. ✅How to use KETO FLOW GUMMIES? Take one KETO FLOW GUMMIES review a day with lots of water! But make the daily use of KETO FLOW GUMMIES without fail, otherwise you will not get results and that will be very frustrating! ✅WHERE TO BUY KETO FLOW GUMMIES ? To ensure you buy authentic KETO FLOW GUMMIES, the manufacturer recommends purchasing on their official website. Also, when purchasing KETO FLOW GUMMIES review on the official website, payment will be made through a secure checkout channel. In addition, you will have the option to pay by debit or credit card. Consider that you pay and check your order. After that, KETO FLOW GUMMIES will be delivered as soon as possible, almost immediately by the team. Another reason to go with the official KETO FLOW GUMMIES reviews website for the purchase is the fact that you will receive a money-back guarantee for your purchase. KETO FLOW GUMMIES - ⚠️WARNING⚠️ - KETO FLOW GUMMIES REVIEW - DON’T BUY BEFORE WATCHING THIS! KETO FLOW GUMMIES - ⚠️WARNING⚠️ - KETO FLOW GUMMIES REVIEW - DON’T BUY BEFORE WATCHING THIS! KETO FLOW GUMMIES - ⚠️WARNING⚠️ - KETO FLOW GUMMIES REVIEW - DON’T BUY BEFORE WATCHING THIS! KETO FLOW GUMMIES - ⚠️WARNING⚠️ - KETO FLOW GUMMIES REVIEW - DON’T BUY BEFORE WATCHING THIS! #ketoflowgummies #ketoflowgummiesreview #ketoflowgummiesreviews Share this video: TAGS IGNORE keto flow gummies,keto flow gummies scam,keto flow gummies review,keto flow gummies work,keto flow gummies price,keto flow acv gummies,what is keto flow gummies,keto flow gummies amazon,keto flow gummies reddit,keto flow gummies reviews,keto flow gummies benefits,keto flow gummies australia,keto flow gummies weight loss,keto flow gummies ingredients,keto flow gummies side effects,keto flow acv gummies reviewsApple Cider Vinegar Gummies For Weight Loss 1 Pack Have you ever wondered what it takes to make it on Shark Tank? The hit television show where entrepreneurs pitch their business ideas to a panel of investors has launched countless success stories. One such success story is the Ketosis Plus Gummies, a revolutionary weight loss solution that made waves on the show. In this article, we’ll take a behind-the-scenes look at the journey of Ketosis Plus Gummies on Shark Tank and explore how they became a household name in the health and wellness industry. The Pitch When the founders of Ketosis Plus Gummies stepped onto the set of Shark Tank, they knew they had to make an impact. Their pitch was compelling – a unique gummy supplement that helps boost ketosis and accelerate weight loss. The sharks were intrigued by the product’s potential and saw an opportunity to invest in a rapidly growing market. The founders confidently answered questions about their product’s ingredients, benefits, and target market, impressing the sharks with their knowledge and passion. As the pitch reached its climax, tensions rose as the sharks deliberated whether to make an offer. In the end, an offer was made, and the founders of Ketosis Plus Gummies walked away with a deal that would change the trajectory of their business. The exposure from Shark Tank catapulted Ketosis Plus Gummies into the spotlight, generating buzz and interest from consumers across the country. The Growth After their appearance on Shark Tank, Ketosis Plus Gummies experienced exponential growth. Orders poured in, and the company quickly expanded its production facilities to meet demand. With the support of their new partners, the founders were able to scale their operations and reach a wider audience. The success of Ketosis Plus Gummies on Shark Tank opened doors to new retail partnerships and collaborations, solidifying its position as a leader in the weight loss industry. Customers raved about the effectiveness of Ketosis Plus Gummies, sharing their success stories and testimonials online. The product’s popularity soared as word of mouth spread, attracting a loyal following of satisfied customers. The founders of Ketosis Plus Gummies attributed their success to the exposure and credibility gained from Shark Tank, which helped validate their product in the eyes of consumers and retailers. keto blast gummies website apple keto gummies chemist warehouse oprah acv keto gummies amazon goxtra keto gummies fusion keto gummies The Impact As Ketosis Plus Gummies continued to thrive post-Shark Tank, the founders remained committed to their mission of helping people achieve their weight loss goals. They invested in research and development to enhance their product offerings and introduced new flavors and formulations to cater to diverse preferences. Ketosis Plus Gummies became more than just a weight loss supplement – it became a symbol of empowerment and transformation for its customers. Looking back on their journey, the founders of Ketosis Plus Gummies reflected on the lessons learned from their experience on Shark Tank. They emphasized the importance of perseverance, resilience, and believing in the value of their product. The exposure and support they received on the show were invaluable in propelling their business to new heights, and they were grateful for the opportunity to showcase Ketosis Plus Gummies to a national audience. Conclusion In conclusion, the success of Ketosis Plus Gummies on Shark Tank is a testament to the power of perseverance, innovation, and strategic partnerships. The founders’ journey from pitching their product on national television to building a thriving business serves as inspiration for aspiring entrepreneurs everywhere. Ketosis Plus Gummies continues to make waves in the health and wellness industry, offering a proven solution for weight loss and transformation. As they look to the future, the founders remain committed to their vision of empowering others to live healthier, happier lives with Ketosis Plus Gummies. Shameless Snacks Keto Gummies The Snack Youve Been Waiting ForI posted pics of myself from may 2008, I was 160 lbs, the red pants and silver bikini top are the same I am wearing now, In 2008 i was busting out of those pants, now I have to hold them so they stay up--way baggy. As you can see ive lose alot of weight. Right now I'm 124. I just wanted to show my progress since last year, i did this all on my own, so you can do it yourself if you stick with diet, exercise, eating healthy combined. When i was 160 I never beleived i could get thinner. Even my cellulite is almost gone, i feel from a combo of exercise and weight loss. I still want to be 115 or 110, so 10 more pounds, as u can see my hips are hard to trim. You can do it too, just be patient.i learned the HARD way. im glad i took the pics when i was 160 even though i felt ugly, maybe a reminder what not to do again.Full Body Workout Routine Fat Burning Workout At Home Hiit Workout For Weight Loss# 1 Fat Burning Tip to reduce body fat and lose weight fast in just 10 days. How to lose belly fat in 1 week? How to lose weight in 10 days? How to cut the fat from body at the fastest rate? If you are worried about these questions about fat loss, then. this video is for you. In this video, I am going to share with you just one tip that will reduce the fat from your body at the fastest rate. Believe me, following this tip can take your weight loss journey to a whole new level. I will tell you why. Let us briefly understand why do we get fat? When we eat in excess to what our body can utilise, it starts storing the excess in glycogen stores. And when the glycogen stores are full, it starts accumulating it in the form of fat. So, we will talk about just that one thing which will deplete the glycogen stores and tap the fat. If you are someone who thinks that you have tried almost everything but this stubborn belly fat is not going off, you should try this. Or if you are someone who is extremely overweight and does not know where to start from, you should definitely try this. The best thing about this tip is that it gives fast result, it is very easy to follow and then you need not spend even a single rupee. For energy, our body first uses the glycogen stores then it moves on to the fat and then it goes to the muscles. This is simple yet very effective way to cut fat from your body. I challenge you to follow this tip for just 10 days. In a span of just 10 days, you will be able to see a striking difference in your appearance. You will see that the fat from your body is just getting melted down. If you found this video helpful, do LIKE | SHARE | COMMENT To SUBSCRIBE https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw Thank you for stopping by. I wish you good health. Fit TuberChrissy Teigen Weight Loss Diet 2022 Tropical Loophole Weight Loss Safe Quick Weight Loss DietWASHINGTON (AP) -- Under pressure from Congress, celebrity doctor Mehmet Oz on Tuesday offered to help "drain the swamp" of unscrupulous marketers using his name to peddle so-called miracle pills and cure-alls to millions of Americans desperate to lose weight. Oz appeared before the Senate's consumer protection panel and was scolded by Chairman Claire McCaskill, D-Mo., for claims he made about weight-loss aids on his TV show, "The Dr. Oz Show." Oz, a cardiothoracic surgeon, acknowledged that his language about green coffee and other supplements has been "flowery" and promised to publish a list of specific products he thinks can help America shed pounds and get healthy - beyond eating less and moving more. On his show, he never endorsed specific companies or brands but more generally praised some health supplements as fat busters. McCaskill took Oz to task for a 2012 show in which he proclaimed that green coffee bean extract was a "magic weight loss cure for every body type." "I get that you do a lot of good on your show," McCaskill told Oz, but "I don't get why you need to say this stuff because you know it's not true." Oz insisted he believes in the supplements he talks about on his show as short-term crutches and even has his family try them. He said his job on the show is to be a "cheerleader" for his audience, one who offers hope even if that means looking to alternative healing traditions and any evidence that might support them. But Oz did agree that there's no long-term miracle pill out there without diet and exercise. Within weeks of Oz's comments about green coffee - which refers to the unroasted seeds or beans of coffee - a Florida-based operation began marketing a dietary supplement called Pure Green Coffee, with claims that the chlorogenic acid found in the beans could help people lose 17 pounds and cut body fat by 16 percent in 22 weeks. The company, according to federal regulators, featured footage from "The Dr. Oz Show" to sell its supplement. Oz has no association with the company and received no money from sales. Last month, the Federal Trade Commission sued the sellers behind Pure Green Coffee and accused them of making bogus claims and deceiving consumers. The weight-loss industry is an area where consumers are particularly vulnerable to fraud, Mary Koelbel Engle, an associate director at the FTC, testified at the Senate hearing. She said the agency conducted a consumer survey in 2011 and found that more consumers were victims of fraudulent weight-loss products than of any of the other specific frauds covered in the survey. Oz stressed during the hearing that he has never endorsed specific health supplements or received money from the sale of supplements. Nor has he allowed his image to be used in ads for supplements, he said. "If you see my name, face or show in any type of ad, email or other circumstance," Oz testified, "it's illegal" - and not anything he has endorsed. He hasn't allowed his name to be associated with specific brands, he said, because of ethical concerns he has about doctors making endorsements of health products. Sen. Richard Blumenthal, D-Conn., asked Oz if he would be willing to create a master list of brands he feels work, instead of suggesting that a general supplement may work for weight loss and then leaving consumers to poke around on the Internet in hopes of finding something. "I've been actively looking at that," said Oz. "With your suggestion and support, I think I'm going to do it and I think it'll do a lot to drain the swamp that we've created around this area." (c) 2014 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Learn more about our Privacy Policy and Terms of Use.Some Information Commonly Returned By Weight Loss Calculators✅ Official Website: https://bit.ly/MlTOLYN-OFFICIAL-WEBSITE- ✅ Official Website: https://bit.ly/MlTOLYN-OFFICIAL-WEBSITE- MITOLYN REVIEWS - (( HONEST REVIEW! )) - Mitolyn Weight Loss - Mitolyn Supplement - Mitolyn Review 🌟 What is Mitolyn? Mitolyn is an advanced weight loss support supplement designed to optimize metabolic function and promote fat burning. It’s an ideal solution for individuals seeking a natural approach to weight management, particularly those who’ve struggled with traditional diets and exercise programs. The foundation of Mitolyn is rooted in mitochondrial health, which plays a critical role in energy production and fat metabolism. Mitochondria, often called the “powerhouses” of cells, convert nutrients into energy. When their efficiency declines, issues such as weight gain, fatigue, and metabolic disorders can arise. Mitolyn’s carefully crafted formula combines natural, clinically studied ingredients to restore mitochondrial efficiency, helping the body burn fat more effectively and use energy optimally. Beyond weight loss, Mitolyn also addresses issues like low energy levels and poor digestion, making it a holistic wellness solution. With a commitment to natural, non-GMO, stimulant-free ingredients, Mitolyn stands out in a market filled with harsh chemicals and artificial additives. 💡 How Does Mitolyn Work? Mitolyn targets the underlying causes of weight gain, particularly poor mitochondrial function. Research highlights the importance of mitochondria in energy metabolism. When they don’t work efficiently, the body tends to store fat instead of burning it, making weight loss challenging and depleting energy levels. Mitolyn’s unique formula enhances cellular energy production and improves the body’s ability to metabolize fat, promoting more effective weight loss. Users have reported significant improvements in energy levels and weight reduction, especially when paired with a healthy diet and regular exercise. 🏆 Benefits of Mitolyn 😎Boosts Energy Metabolism: Enhances mitochondrial function for better energy use and reduced fat storage. 😎Improves Digestion: Active ingredients support a healthier digestive system. 😎Increases Vitality: Users feel more energetic and motivated. 😎Natural and Safe: Made with non-GMO, stimulant-free ingredients for a gentle yet effective solution. 😎 Easy to Use: Fits seamlessly into daily routines and comes with a money-back guarantee for peace of mind. ❓ Is Mitolyn FDA Approved? The FDA does not pre-approve dietary supplements, as they are regulated differently from pharmaceutical drugs. However, Mitolyn is manufactured in FDA-registered facilities, ensuring compliance with stringent safety and quality standards. While it is not “FDA-approved,” its production adheres to practices prioritizing consumer safety, and its natural, clinically researched ingredients add further credibility. 🌟 Is Mitolyn Right for You? If you’re seeking a natural, science-based solution for weight management, Mitolyn may be an excellent choice. It’s particularly helpful for those who have struggled with other methods or prefer to avoid harsh chemicals. While individual results vary due to factors like genetics and lifestyle, Mitolyn provides a supportive tool for those ready to commit to their health. 🚀 Conclusion Mitolyn is more than just a weight loss product—it’s a science-driven solution designed to address the root causes of weight gain. With its focus on mitochondrial health, safe and natural ingredients, and user-friendly design, Mitolyn empowers you to improve energy levels, enhance digestion, and achieve your weight loss goals naturally and effectively. Take the first step toward a healthier, more energetic you—try Mitolyn today! SHARE THIS VIDEO: https://youtu.be/_DRxNYc1-I8 Mitolyn weight loss,Mitolyn review,Mitolyn reviews,Mitolyn supplement,Mitolyn regeneration formula,Mitolyn sleep,Mitolyn ingredients,does Mitolyn work,Mitolyn pills,is Mitolyn safe,Mitolyn 2024,Mitolyn buy,Mitolyn official,Mitolyn customer review,Mitolyn side effects,how to use Mitolyn,salt water trick,Mitolyn weight loss supplement,Mitolyn supplement reviews,is Mitolyn legit,Mitolyn benefits,Mitolyn honest review,Mitolyn weight loss pills,MitolynDiarrhea On Keto Diet Dr Berg#dailyworkout#at for weight loss Yoga, exercise Weight loss, Fat loss, Yoga exercises, Beginner yoga, Basic yoga, Advanced yoga, Yoga poses, Yoga routine, Yoga for weight loss, Yoga for fat loss, Yoga for beginners, Yoga for advanced, Yoga flow, Power yoga, Vinyasa yoga, Yoga workout, Yoga practice, Yoga training, Yoga for flexibility, Yoga for strength, Yoga for balance, Yoga for core, Yoga for abs, Yoga for arms, Yoga for legs, Yoga for back, Yoga for relaxation, Yoga for stress relief, Yoga for energy, Yoga for sleep, Yoga for mindfulness, Yoga for mental health, Morning yoga, Evening yoga, Daily yoga, Yoga sequence, Yoga program, Yoga class, Online yoga, Home yoga, Yoga teacher, Yoga instructor, #WeightLoss, #FatLoss, #YogaForWeightLoss, #YogaForFatLoss, #LoseWeight, #BurnFat, #WeightLossJourney, #FatBurning, #WeightLossYoga, #FatLossYoga, #WeightLossGoals, #FatLossGoals, #SlimDown, #ShredFat, #WeightLossTransformation, #FatLossTransformation, #YogaForSlimming, #YogaForShredding, #BurnCalories, #CalorieBurn, #HealthyWeightLoss, #FastWeightLoss, #EffectiveWeightLoss, #WeightLossTips, #FatLossTips,#WeightManagement, #YogaForFatBurn, #FatBurn, #WeightLossExercise, #FatLossExercise, #WeightLossMotivation, #FatLossMotivation, #YogaForFitness, #FitnessJourney, #FitLife, #YogaForToning, #ToneUp, #BodyToning, #SculptBody, #BodySculpting, #LoseBellyFat, #BellyFatLoss,#DietAndExercise,#whatsapp_status #link #teligram #exercise #tranding #short11 #video #exercisenguyễnnhânofficial #audiospectrum #tiktokremix #nhactreremix #exercise #motivation #bodyfatscale #yogaroutine #tranding #danceSara Weightloss Chapter1 Bee pollen weight loss pills have become increasingly popular in recent years as a natural supplement that claims to aid in weight loss. These pills are made from the pollen that bees collect from flowers and pack into granules, which are then used to create supplements. Proponents of bee pollen weight loss pills tout their numerous health benefits, including weight management, increased energy, and improved immune function. However, like any supplement, there are risks and potential side effects associated with bee pollen weight loss pills that should be considered before incorporating them into your diet. Benefits of Bee Pollen Weight Loss Pills One of the primary benefits of bee pollen weight loss pills is their potential to aid in weight management. Bee pollen is rich in nutrients, including vitamins, minerals, and antioxidants, which can help support overall health and weight loss goals. Additionally, bee pollen is thought to boost metabolism and curb cravings, making it easier to stick to a healthy diet and lose weight. Another benefit of bee pollen weight loss pills is their ability to increase energy levels. The nutrients found in bee pollen, such as B vitamins and protein, can help boost energy levels and combat fatigue, making it easier to stay active and motivated to exercise regularly. In addition to weight management and increased energy, bee pollen weight loss pills are also believed to support immune function. The antioxidants and anti-inflammatory properties of bee pollen can help strengthen the immune system, reducing the risk of illness and supporting overall health. Risks of Bee Pollen Weight Loss Pills While bee pollen weight loss pills offer numerous potential benefits, there are also risks associated with their use. One of the primary risks of bee pollen supplements is the potential for allergic reactions. Some individuals may be allergic to bee pollen, which can cause symptoms such as swelling, itching, and difficulty breathing. It is important to consult with a healthcare provider before taking bee pollen weight loss pills, especially if you have a known allergy to bee products. Another risk associated with bee pollen weight loss pills is the potential for contamination. Bee pollen can be contaminated with pesticides, heavy metals, or other harmful substances, which can have negative effects on health. To mitigate this risk, it is essential to choose high-quality, organic bee pollen supplements from reputable sources. Additionally, bee pollen weight loss pills may interact with certain medications or medical conditions. It is important to consult with a healthcare provider before taking bee pollen supplements, especially if you are pregnant, nursing, or have any underlying health conditions. Your healthcare provider can help determine if bee pollen weight loss pills are safe and appropriate for you. How to Incorporate Bee Pollen Weight Loss Pills Into Your Diet If you are interested in trying bee pollen weight loss pills, there are several ways to incorporate them into your diet. One common method is to take the pills as directed by the manufacturer, typically with a glass of water or food. It is essential to follow the recommended dosage instructions to avoid potential side effects and maximize the benefits of the supplement. Another way to incorporate bee pollen weight loss pills into your diet is to add the granules to smoothies, yogurt, or oatmeal. This can help mask the taste of the bee pollen and make it easier to consume. Be sure to start with a small amount of bee pollen and gradually increase the dosage to assess your tolerance and any potential side effects. It is essential to store bee pollen weight loss pills properly to maintain their freshness and potency. Keep the pills in a cool, dry place away from direct sunlight and moisture. Check the expiration date on the packaging and discard any expired supplements to ensure optimal efficacy. FAQs About Bee Pollen Weight Loss Pills 1. Are bee pollen weight loss pills safe for everyone to take? Bee pollen weight loss pills may not be safe for individuals with allergies to bee products, pregnant or nursing women, or those with certain medical conditions. It is essential to consult with a healthcare provider before taking bee pollen supplements to determine if they are safe and appropriate for you. 2. How long does it take to see results from bee pollen weight loss pills? The time it takes to see results from bee pollen weight loss pills can vary depending on individual factors such as diet, exercise, and metabolism. Some individuals may see results within a few weeks of starting the supplement, while others may take longer to notice any changes in weight or energy levels. 3. Are there any potential side effects of taking bee pollen weight loss pills? Some potential side effects of bee pollen weight loss pills may include allergic reactions, stomach upset, or interactions with medications. It is essential to monitor for any adverse effects and consult with a healthcare provider if you experience any unexpected symptoms while taking bee pollen supplements. The Perfect Snack For Your Glp1 Journey Glp1forweightloss Weightlossjourney EatresistFast Weight Loss Supplements Urdu/ Hindi | Lipozin weight loss review | Zainab Gondal Nutri factor supplement review In this video, I am sharing my personal experience with Nutrifactor’s supplement Lipozin for weight loss. It is a 100% halal food supplement which contains extract of Garcinia Cambogia. Its key ingredient Hydroxycitric Acid (HCA) helps to control appetite, supports weight reduction, and helps maintain a healthy weight. Must note that it is for adults only. Consult a healthcare professional before its use in hypothyroidism, autoimmune disorder, if you are pregnant, breastfeeding a woman, or taking any other medicine. ----------------------------------------------------------------------------- To place order, visit the links below https://www.nutrifactor.com.pk/produc... https://www.nutrifactor.com.pk/ You can also: Call at: 0800-77722/ +92-303-7772201 WhatsApp: +92-303-7772257 Email at: [email protected] For appointment and Customized Diet Plan(Paid) do contact Zainab Gondal 0334-4283900. consultant dietician and nutritionist Ramadan Weight Loss Diet in Urdu/Hindi | Ramzan Men Wazan Kam Karne Ka Tarika | ZAINAB GONDAL https://www.youtube.com/watch?v=nGD9s... Diet Plan for Iftar | Ramzan Diet Plan | Zainab Gondal https://www.youtube.com/watch?v=Yso1M... How important is breakfast to lose weight? | Zainab Gondal https://www.youtube.com/watch?v=A3BTG... Best Way To Lose Weight and Maintain During Wedding Season | Zainab gondal https://www.youtube.com/watch?v=6Kvky... Girte Baalon ka Ilaj /Hair Fall Solution at Home Urdu Hindi / zainab gondal https://www.youtube.com/watch?v=22wW9... #Nutrifactor #HealthyLifeStyle #Multivitamins #Fitness #Nutrition #zainabgondalSemaglutide Dose For Weight Loss Reviews User Experiences And TipsIKARIA JUICE ⛔ Ikaria lean belly juice buy Ikaria lean belly juice customer reviews Ikar... ||2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 ✅ Ikaria Juice Official Website + 85% discount: https://rebrand.ly/Ikaria-lean-belly-juice-website-2025 This Ikaria Lean Belly Juice video provides a comprehensive overview of Ikaria Lean Belly Juice, a natural supplement designed to support healthy weight management. In this Ikaria Lean Belly Juice video, we delve deep into understanding how this popular supplement aims to help individuals on their journey towards a healthier lifestyle. If you're looking for an honest review and detailed explanation, this Ikaria Lean Belly Juice video is for you. We explore the core components that make Ikaria Lean Belly Juice a noteworthy option in the realm of natural health supplements. This Ikaria Lean Belly Juice video is packed with information you need to understand its potential benefits and how it functions within the body. Within this Ikaria Lean Belly Juice video, we explain that Ikaria Lean Belly Juice is presented as a natural dietary supplement formulated to assist with weight loss, particularly by targeting stubborn fat reserves and contributing to overall metabolic well-being. The creators of Ikaria Lean Belly Juice have crafted a blend of natural ingredients. This Ikaria Lean Belly Juice video highlights these key ingredients, which include well-known compounds like Fucoxanthin, Panax Ginseng, Bioperine, Resveratrol, EGCG, Taraxacum, Citrus Pectin, and Milk Thistle. Each component selected for Ikaria Lean Belly Juice plays a specific role, working synergistically to provide a holistic approach to weight management and metabolism enhancement, as discussed in this Ikaria Lean Belly Juice video. Understanding these ingredients is crucial to comprehending the full scope of what Ikaria Lean Belly Juice offers. This Ikaria Lean Belly Juice video elaborates on the intricate mechanisms behind how Ikaria Lean Belly Juice functions in the body. The primary aim of Ikaria Lean Belly Juice is to facilitate the elimination of fat from challenging, stubborn areas that often resist traditional weight loss methods. Furthermore, this Ikaria Lean Belly Juice video clarifies how the supplement aims to significantly improve various metabolic processes, which are vital for efficient calorie burning and energy production. Supporting the health of vital organs is another core aspect of Ikaria Lean Belly Juice's claimed benefits. By focusing on appetite suppression, the Ikaria Lean Belly Juice formula helps in managing food cravings and reducing overall caloric intake. Optimizing digestion is also a key target, ensuring nutrient absorption and efficient waste elimination. This Ikaria Lean Belly Juice video emphasizes that by boosting liver functions, Ikaria Lean Belly Juice contributes to the body's natural detoxification processes and enhances fat burning, contributing to an overall sense of well-being. This comprehensive approach is what sets Ikaria Lean Belly Juice apart, as detailed in this Ikaria Lean Belly Juice video. In this part of our Ikaria Lean Belly Juice video, we outline the various potential gains users might experience: * Targeting Stubborn Fat: The Ikaria Lean Belly Juice formula is specifically designed to address fat accumulation in difficult-to-treat areas, such as the abdomen, hips, and thighs. This focus assists in not only reducing unwanted fat but also aims to boost overall energy levels, making daily activities more manageable and enjoyable. This Ikaria Lean Belly Juice video explains how this targeted action can lead to more noticeable results. * Supporting Vital Organ Health: Accumulation of fat around vital organs can impede their optimal functioning. This Ikaria Lean Belly Juice video discusses how Ikaria Lean Belly Juice aims to reduce this visceral fat, potentially restoring and supporting the healthy functioning of organs crucial for metabolic health and overall longevity. * Appetite Suppression and Digestive Health: A significant challenge in weight loss is managing cravings. The Ikaria Lean Belly Juice video highlights how this supplement may help in reducing unnecessary cravings, leading to better portion control. Additionally, it aims to optimize digestive processes, promoting a healthy gut environment essential for overall well-being. * Boosting Liver Functions: The liver plays a pivotal role in metabolism and detoxification. This Ikaria Lean Belly Juice video clarifies that Ikaria Lean Belly Juice works to enhance liver health, thereby supporting its efficiency in fat burning and the effective removal of toxins from the body. * Comprehensive Health Benefits: Beyond direct weight management, this Ikaria Lean Belly Juice video illustrates that Ikaria Lean Belly Juice may offer broader health advantages. These include potential benefits for cardiovascular health, assisting in blo3 Exersise To Lose Your Whole Body Fat Weightloss Gym Share Shorts Trendingfitnesskakulaku[Please turn on your speakers to listen to the video]Founded in 2001, Protica, Inc. (www.protica.com) is a research-based nutraceutical firm headquartered in Whitehall, Pennsylvania. Protica is the first company to develop and market a compact liquid protein product in a ready-to-drink format. Their first product, trademarked ProfectR, was initially produced in a 1,000 square foot facility in Conshohocken, PA. In 2006, Protica moved into a larger, 23,000 square foot property, which allowed the company to expand its manufacturing to include private labeled products for other companies. In 2008, Protica purchased a 13 acre dairy plant campus with 250,000 square feet of production and warehousing in Whitehall, PA. The former dairy plant is home to Protica's manufacturing, logistics, research and development activities, where more than 100 different products are produced. Some of Protica's brands are: ProfectR ready-to-drink liquid protein beverage; ProasisR all-natural liquid protein beverage; PediagroR ready-to-drink children's meal replacement drink; IsoMetricR ready-to-drink adult meal replacement drink; FruiTasiaT ready-to-drink fruit and vegetable drink; ProteinGemT protein-based gelatin treat; ProteinTwistT protein candy.Fast Weight Loss Pills Which Ones Work BestAre GLP1 drugs a form of microdosing? 🤔 In this video, we dive into the science behind GLP1 medications like Tirzepatide and Semaglutide and how they impact metabolism, appetite, and long-term health. 💊✨ Many people are turning to these drugs for weight loss and diabetes management, but could they also be influencing our brain chemistry in unexpected ways? 🧠💡 We’ll explore how GLP1 receptor agonists work, whether they mimic the effects of microdosing, and what this means for long-term use. If you're curious about how these medications alter hunger signals, blood sugar levels, and even mental clarity, this episode is for you! 📊🔍 Don't miss out on the latest research and insights on GLP1 drugs—hit play now! ▶️ 💬 Let us know your thoughts in the comments! Have you or someone you know used GLP1 medications? Share your experience! A journal article was recently published looking at all the available weight loss drugs—mounjaro, wegovy, zepbound, and Ozempic—and new drugs are being researched that are triple G inhibitors. What are we learning? MC shares that these drugs not only help with weight loss, but we are learning they are helpful in other chronic conditions: Substance use disorders Suicidal ideation and schizophrenia Alzheimer's disease and dementia Clotting disorders and infections Chronic obstructive pulmonary disease and liver diseases Chronic obstructive sleep apnea Clearly, these medications are working on a brain-gut association that appears to help in ways that can help reduce individuals from progressing and deteriorating? The question is, why are the drug companies making access to these drugs a challenge by charging such high prices? Plus, physicians and patients are becoming creative with "off-label" use by microdosing. MC shares that she didn't follow the typical aggressive dosing that the research studies did; she stayed on a low dose until she was no longer losing weight on the current dose. MC was on the lowest dose of mounjaro for almost 6 months, losing a small amount each month until it plateaued. This has been MCs approach for each dose of the drug. To stay on that dose until she is no longer getting any benefit. MC believes this has helped her stay on the drug despite some side effects and work with her doctor on the side effects so that they became less and less as time progressed. Now, individuals and physicians use microdosing with GLP1 drugs available from compound pharmacies. Some individuals report many benefits unrelated to obesity but to menopause and its symptoms, but let's do this with the help of our medical professionals. Danger can be possible due to the inability to maintain sterilization when we are reusing drugs in a vial multiple times. Each time we stick the needle into the vial, there is a potential for contamination. Plus, we don't know the long-term problems that could be present from taking microdoses because research has not been done. No matter what your choice is, now is the time to investigate the various ways to help yourself with obesity and other chronic conditions and those reputable online companies or your local doctor to make choices for your health when it comes to using these drugs. MC checks in monthly with her coach and then every quarter with a nutritionist. She also plans to perform a scan to determine her fat-to-muscle ratio and a test to help her understand her metabolism. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #microdosing #tirzepatide #semaglutide #weightloss #diabetes #healthylifestyle #hormonebalance #insulinresistance #metabolismboost #bloodsugarcontrol #wellnesstips #longevity #obesity #guthealth #brainhealth #fitnessjourney #nutritionfacts #sciencebased #biohacking #healthtips #lifespan #energyboost #antiaging #weightmanagement #chronicdisease #medicalresearch #selfcare #holistichealth #healthybygeorge #wellness2 Weeks Full Body Transformation Weight Loss Challenge At Home Somya LuhadiaWeight loss drugs are at the forefront of demand in the pharmaceutical sector as major drug manufacturers Novo Nordisk (NVO) and Lilly (LLY) undergoing clinical trials for new GLP-1 drugs. And, one analyst says the impact could affect apparel markets, not just food sales. Bank of America Senior Analyst Geoff Meacham joins Yahoo Finance's Anjalee Khemlani to provide his take on the economic impact of weight loss drugs and how soon it could be felt in select industries. Meacham notes that while he sees various industries being impacted within the next two years, these industries "should be fine." Immediate impact is hard to gauge, according to Meacham, as a threshold would have to be reached to "move the needle" on expected hits to volumes. For more expert insight and the latest market action, click here to watch this full episode of Yahoo Finance Live. Additionally, Yahoo Finance will be providing more analysis on the healthcare industry in its week-long special Healthcare: Industry Checkup. Subscribe to Yahoo Finance: https://yhoo.it/2fGu5Bb #youtube #stockmarket #weightloss About Yahoo Finance: At Yahoo Finance, you get free stock quotes, up-to-date news, portfolio management resources, international market data, social interaction and mortgage rates that help you manage your financial life. Yahoo Finance Plus: With a subscription to Yahoo Finance Plus get the tools you need to invest with confidence. Discover new opportunities with expert research and investment ideas backed by technical and fundamental analysis. Optimize your trades with advanced portfolio insights, fundamental analysis, enhanced charting, and more. To learn more about Yahoo Finance Plus please visit: https://yhoo.it/33jXYBp Connect with Yahoo Finance: Get the latest news: https://yhoo.it/2fGu5Bb Find Yahoo Finance on Facebook: http://bit.ly/2A9u5Zq Follow Yahoo Finance on Twitter: http://bit.ly/2LMgloP Follow Yahoo Finance on Instagram: http://bit.ly/2LOpNYz Follow Yahoo Finance Premium on Twitter: https://bit.ly/3hhcnmV