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GLP-1 agonists show great promise in helping people lose weight, but what kind of affect do they have on fertility? In this video, an expert shares their insights on GLP-1 agonist weight loss medications and fertility. Dr. Shawn Gurtcheff, Utah Fertility Center https://utahfertility.com/doctors/dr-shawn-e-gurtcheff @utahfertilitycenter2356 @IvyFertility For more information, visit Progyny’s Podcast page and Progyny’s Education page for more resources. Be sure to follow us on Instagram, @ThisisInfertilityPodcast and use the #ThisisInfertility. Have a question, comment, or want to share your story? Email us at [email protected].

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In today's video Coach Alex is going to go over how to get stronger for basketball without weights. These basketball core exercises will help to increase your speed and strength on the court. Use these drills to become more explosive and faster on the basketball court so that you can DOMINATE your opponents and get to the rim to score more points! You can do ALL of these exercises AT HOME and without any weights. These exercises will target your core and your abs and they are great to do before or after basketball practice to become a more athletic player. Here are the sets and reps for this at home workout: Exercise #1 - Basketball Planks (3-5 Sets of 60 secs) Exercise #2 - Bicycles (3-5 Sets of 60 secs) Exercise #3 - Leg Holds (3-5 Sets of 60 secs) Hoopers, Click Here to Claim Your Pro Jump Secrets Video Course for FREE! ➤ http://bit.ly/2xOcZgO Click Here To Subscribe So You Never Miss A Training Video ➤ http://youtube.com/thincprobasketball About Coach Alex: - 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain - Set a UCI freshman single-season record with 144 assists - Named Big West Conference Freshman of the Year - Ranked No. 16 in the nation in assist-to-turnover ratio (3.26) - Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown Connect With THINCPRO Basketball Here!!!: Instagram ➤ http://instagram.com/THINCPROBasketball Facebook ➤ https://www.facebook.com/THINCPROBask... Snapchat ➤ THINCPROBasketball "DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

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I was off of the meds for five months here’s why and if I’m gonna get back on!! I’m not a doctor, but I am a patient who suffers from anemia and finally struggled to get things under control so if you have questions regarding anything, I can help guide you back to your provider. And give you some good questions to ask them, which could be helpful. I also provide weight loss coaching; online and in-person after having lost 85 pounds! I want to help others on this journey; since I know exactly what you feel like in every day & month of action. I will put my link next to follow my accounts on SM!! Please follow me! Ise my links below if possible!! 🙏🏼🙏🏼❤️ Calm Magnesium Powder for constipation : https://www.amazon.com/dp/B003I4P3JS/ref=cm_sw_r_as_gl_api_gl_i_M6RFSMX5JJX9HQFQC7SS?linkCode=ml1&tag=lunaluxaz-20 Smooth Move tea for constipation: https://amzn.to/3GJThZ0 I will put the links to the two products that I use for constipation down below, and if you could like and share my video with anyone who might be interested, that would be so helpful to grow my channel! Thank you!!! #dentalhygienist #ozempic #wegivy #peptides #esthetician #weightlosscoaching #healthcoach

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In this video I discuss the best diet and lifestyle changes to give the best results possible with Mounjaro and other GLP-1 Agonists like Ozempic, semiglutide, wegovy, trulicity. How to achieve the most weight loss and glucose control possible. Best practices for Type 2 Diabetics.

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Berberine for weight loss. Thorne Berberine 500 for weight loss. Best berberine for weight loss. Is Berberine good for weight loss? THORNE BERBERINE 500 ►https://s.thorne.com/nV15a Berberine studies for weight loss ►https://pubmed.ncbi.nlm.nih.gov/22739410/ What is berberine and what is berberine good for Berberine, is a compound found in several plants, including goldenseal, barberry, Oregon grape, and tree turmeric. It has a 3000-year long history of use in traditional Chinese and Indian medicine, and in todays world, its been studied for its uses in: diabetes, inflammation, high cholesterol, PCOS, obesity, and weight loss. Benefits of berberine There are so many different studies that look at berberine for its uses in, heart disease, pcos, high cholesterol, inflammation, and high blood sugar in diabetes, which is the second major reason why berberine is taken today, as its been seen as a blood sugar lowering supplement often compared with metformin. Berberine vs metformin is a real discussion to have. What is berberine Berberine is considered an alkaloid that’s extracted from a variety of plants that includes Berberis, hence the name ‘berberine’. You can extract it from: berberis vulgaris, which is known as the barberry, mahonia aquifolium, which is the oregon grape, xanthorhiza simplicisima, which is the yellowroot, a root thats native to the east coast of the US, and Berberis aristata, which is the tree turmeric or indian barberry, thats native to the himalayas, and is also the extract that we find in THORNE’S Berberine 500. Thorne Berberine 500 Review and is thorne berberine good They are the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. And there manufacturing facility is annually certified by GMP and certified by NSF International yearly, so they get a lot of third party testing to make sure that when you buy berberine, you actually are getting berberine, and not harmful substances that can get mixed in. How does thorne berberine 500 work Berberine works in a number of different ways, depending on what cell youre looking at in the body once you ingest it. After taking some berberine, it gets taken in by the body and transported into the bloodstream. Then it travels into the body’s cells. One of the main things it does when it meets the cell, it greets it by saying hello, then it Directly increases AMPK, and AMPK is literally known as the CELLS METABOLIC MASTER SWITCH. Its a central energy control switch that regulates how energy is produced and how energy gets used in the body. Once berberine plays around with this switch, it basically shuttles in glucose into the muscle cells to help balance high blood sugar, it can Mimic insulin, by increasing the ability of the body to take up glucose, and is currently studied in how it can delay the breakdown of carbs into simple sugars in the body, which would be a huge breakthrough, if we can somehow get more research and funding to investigate this further. Now the big question here, what about for weight loss. How does it help shrink my waistline and get rid of my belly? It comes down to 2 major things it does. It decreases leptin. And increases what is known as adiponectin. What dose of berberine and what is the berberine dosage as well as how to take berberine As far as the dose and how to take berberine. : One 500 mg capsule before a meal, with a glass of water, 2-3 times daily seems to be the standard directions. The thorne Berberine 500, meets that criteria and makes it easy to follow the regimen. Now as far as the side effects go: You have to keep in mind that Berberine is generally well tolerated at the recommended dose I mentioned. How long does berberine take to work It takes about 12 weeks. There was a 12-week study in obese individuals, that when they took 500 mg three times per day, it caused about 5 pounds of weight loss, on average. And The participants also lost 3.6% of their body fat. How to lose weight with berberine Now, of course, you won’t achieve your weight loss goals by only taking Berberine, you need to start making lifestyle changes. This means opting for healthier foods,getting a few more steps in a day, eating fewer calories than what you normally do. The goal is to tap into those fat stores and to prevent continued fat gain. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. “As an Amazon Associate I earn from qualifying purchases.” #berberine #thorne

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Medikamente zum Abnehmen werden von vielen Menschen in Erwägung gezogen, die Schwierigkeiten haben, Gewicht zu verlieren. Es gibt eine Vielzahl von Optionen auf dem Markt, die behaupten, beim Abnehmen zu helfen. Es ist jedoch wichtig zu verstehen, wie diese Medikamente funktionieren und welche Risiken und Vorteile mit ihrer Verwendung verbunden sind.

Bevor Sie sich für die Einnahme von Medikamenten zum Abnehmen entscheiden, ist es ratsam, mit einem Arzt zu sprechen und eine gründliche Untersuchung durchführen zu lassen. Ein Experte kann feststellen, ob solche Medikamente für Sie geeignet sind und Ihnen bei der Auswahl des richtigen Produkts für Ihre Bedürfnisse helfen.

In diesem Artikel werden verschiedene Medikamente zum Abnehmen untersucht und erläutert, wie sie funktionieren. Es ist wichtig zu betonen, dass diese Medikamente in der Regel nur als Ergänzung zu einer gesunden Ernährung und ausreichender körperlicher Aktivität verwendet werden sollten.

Es ist auch wichtig zu beachten, dass nicht alle Medikamente zum Abnehmen sicher sind. Daher ist es ratsam, sich vor der Einnahme über mögliche Nebenwirkungen und Kontraindikationen zu informieren. Seien Sie vorsichtig und konsultieren Sie immer einen Arzt, bevor Sie mit der Einnahme von Medikamenten zum Abnehmen beginnen.

Verschiedene Optionen für Medikamente zum Abnehmen

Es gibt eine Vielzahl von Medikamenten auf dem Markt, die beim Abnehmen helfen sollen. Einige der gängigsten Optionen sind verschreibungspflichtige Medikamente, frei verkäufliche Nahrungsergänzungsmittel und homöopathische Präparate. Jede dieser Optionen hat ihre eigenen Vor- und Nachteile, und es ist wichtig, die richtige Wahl zu treffen, die zu Ihren Zielen und Ihrem Lebensstil passt.

Verschreibungspflichtige Medikamente zum Abnehmen werden in der Regel für Menschen mit einem Body-Mass-Index (BMI) von 30 oder höher empfohlen. Sie wirken, indem sie den Appetit unterdrücken oder die Fettaufnahme im Körper reduzieren. Diese Medikamente können jedoch starke Nebenwirkungen haben und sollten nur unter ärztlicher Aufsicht eingenommen werden.

Frei verkäufliche Nahrungsergänzungsmittel zum Abnehmen enthalten in der Regel eine Mischung aus verschiedenen Kräutern, Vitaminen und Mineralstoffen, die den Stoffwechsel anregen oder den Appetit unterdrücken sollen. Obwohl sie als sicherer gelten als verschreibungspflichtige Medikamente, ist ihre Wirksamkeit umstritten und sie können ebenfalls Nebenwirkungen haben.

Wie Medikamente zum Abnehmen funktionieren

Medikamente zum Abnehmen wirken auf unterschiedliche Weise im Körper. Einige Medikamente wirken, indem sie den Appetit unterdrücken und das Sättigungsgefühl fördern. Andere Medikamente fördern die Fettverbrennung im Körper oder verhindern die Aufnahme von Fett aus der Nahrung. Es gibt auch Medikamente, die den Stoffwechsel anregen und die Energieverbrennung steigern.

Eine weitere Gruppe von Medikamenten zum Abnehmen wirkt auf das zentrale Nervensystem und hemmt die Aufnahme von bestimmten Neurotransmittern, die für das Hungergefühl verantwortlich sind. Durch diese Wirkungsweise wird das Verlangen nach Nahrung reduziert und der Kalorienverbrauch erhöht.

Es ist wichtig zu beachten, dass Medikamente zum Abnehmen keine Wundermittel sind und allein nicht ausreichen, um langfristige Ergebnisse zu erzielen. Sie sollten immer in Kombination mit einer gesunden Ernährung und regelmäßiger körperlicher Aktivität eingenommen werden, um beste Ergebnisse zu erzielen.

Risiken und Vorteile von Medikamenten zum Abnehmen

Medikamente zum Abnehmen können sowohl Risiken als auch Vorteile mit sich bringen. Es ist wichtig, sich über diese Faktoren im Klaren zu sein, bevor man sich für eine bestimmte Option entscheidet. Zu den Vorteilen von Medikamenten zum Abnehmen gehören eine schnellere Gewichtsabnahme, ein verringertes Hungergefühl und eine erhöhte Motivation, an einem Abnehmprogramm festzuhalten.

Auf der anderen Seite können Medikamente zum Abnehmen auch Nebenwirkungen wie Übelkeit, Kopfschmerzen und Schlafstörungen verursachen. Einige Medikamente können auch das Herz-Kreislauf-System beeinflussen oder die Entwicklung von Abhängigkeiten fördern. Es ist wichtig, diese Risiken sorgfältig abzuwägen und die Ratschläge eines Arztes zu berücksichtigen.

Es wird empfohlen, Medikamente zum Abnehmen nur für einen begrenzten Zeitraum einzunehmen und regelmäßig Ihren Arzt zu konsultieren, um sicherzustellen, dass sie immer noch die richtige Wahl für Sie sind. Langfristige Veränderungen im Lebensstil, wie eine gesunde Ernährung und regelmäßige Bewegung, sind der Schlüssel zu langfristigem Erfolg bei der Gewichtsabnahme.

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Taking GLP-1 medications like Semaglutide or Tirzepatide for weight loss? Managing those injections can feel like a lot, but it doesn't have to! Meet Shotwise, the app designed to be your ultimate GLP-1 treatment companion. ✨ Shotwise is built to simplify your GLP-1 journey and keep you on track, effortlessly. Never miss another dose with our smart injection scheduler and customizable reminders! Easily track your GLP-1 injections – log dose details and injection sites to avoid any confusion. Plus, you can monitor your weight loss progress right in the app with our intuitive weight tracker, visualizing your journey with helpful charts. See how your injections and weight trends connect to stay motivated and informed. Customize notifications to perfectly fit *your* life. Shotwise is all about making managing your GLP-1 therapy for weight management truly hassle-free. Download Shotwise today and take control of your GLP-1 treatment like never before! 💪 #GLP1 #GLP-1 #WeightLoss #WeightManagement #InjectionTracker #Semaglutide #Tirzepatide #Mounjaro #Ozempic #Wegovy #Zepbound #GLP1App #HealthApp #WellnessApp #MedicationTracker #InjectionReminders #WeightLossJourney #HealthTech #Shotwise #GLP-1Injections #GLP-1Treatment

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Take the Free Spartan X-Ray to Build YOUR Dream Body: http://bit.ly/2fOPQyQ NEW EVERY MONDAY: Your questions answered by me! (post yours below) Today we discuss Removing Arm Fat, Lose Fat Keep Muscle, Busting Plateaus. Mind Food Monday = YOUR questions answered in a tactical, actionable manner - EVERY MONDAY from ME to YOU. Subscribers get preference, subscribe here:http://bit.ly/subscribeTWC See All Past Questions & Answers: http://bit.ly/Questions-TWC ---------------- The Workout Corner - Sustainable Warrior Fitness for Busy, Driven Men Subscribe & I'll Make You More Videos: http://bit.ly/subscribeTWC Like on Facebook & Friend: http://on.fb.me/FacebookTWC Follow me on Twitter for latest updates: http://bit.ly/TwitterTWC Thanks for watching! Never Retreat & Never Surrender, Ryan Masters The Spartan Doctore Certified Strength & Conditioning Specialist **** LIMITATION OF LIABILITY: Always consult your physician before beginning any exercise or weight-loss program. I am not a medical professional. The general information displayed here is not intended to substitute for or replace your healthcare professional. Reliance on any information appearing here is strictly at your own risk. Category Howto & Style License Standard YouTube License

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In this episode of the Donut Box Podcast, we’re diving into the world of weight loss advice—breaking down popular tips to see if they actually work or if they’re just hype. From Apple Cider Vinegar to Cooling down Carbs, we’ll separate science-backed strategies from the myths. Whether you're navigating weight loss yourself or simply curious, this episode offers clarity and practical insight. Let's unbox this! 🍩 THE DONUT BOX PODCAST IS HERE! Spotify: https://tinyurl.com/TheDonutBoxPod Apple Podcast: https://podcasts.apple.com/ph/podcast... 🙋🏻‍♀️ PERSONAL: Instagram: https://instagram.com/itsjosebastian/ Facebook: https://www.facebook.com/itsjosebastian/ Tiktok: https://www.tiktok.com/@itsjosebastian ✨ HEAL your relationship with food: tinyurl.com/HEALSignupSheet Instagram: https://instagram.com/HEALwithjo.rnd/ 🛒 RECOS https://linktr.ee/itsjosebastian FOR WORK REACH ME AT: [email protected] YOU ALWAYS DESERVE TO EAT.

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Did you know a daily weight loss pill might soon replace weekly injections for managing obesity? In this episode, I explore the exciting new development of a once-daily oral weight loss medication, oral semaglutide 50mg highlighting results from the OASIS 1 trial. With this, I explain how this pill could be a game-changer for people who are hesitant about injections like Wegovy or Zepbound. I break down how semaglutide works as a GLP-1 receptor agonist, the phases of drug development, and the impressive trial results showing an average 15% body weight loss in participants without diabetes. I also talk about common side effects, the FDA approval timeline, and what this could mean for patients looking for more accessible, convenient weight loss options. Curious about the future of weight loss treatments? Tune in to learn about a groundbreaking pill that could change everything. ============================ FOLLOW ME 👇 Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================

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Effektives Abnehmen kann eine Herausforderung sein, aber mit den richtigen Übungen und einem umfassenden Leitfaden können Sie Ihre Ziele erreichen. In diesem Artikel werden wir einige der besten Übungen vorstellen, die Ihnen helfen können, Gewicht zu verlieren und Ihre Fitnessziele zu erreichen.

1. Cardio-Übungen

Cardio-Übungen sind eine der effektivsten Methoden, um Kalorien zu verbrennen und Gewicht zu verlieren. Zu den beliebtesten Cardio-Übungen gehören Laufen, Radfahren, Schwimmen und Springseil. Diese Übungen erhöhen Ihre Herzfrequenz und verbessern Ihre Ausdauer, was zu einem effektiven Gewichtsverlust führen kann.

Um von Cardio-Übungen zu profitieren, empfehlen Experten, mindestens 150 Minuten moderate Intensität oder 75 Minuten hohe Intensität pro Woche zu trainieren. Durch regelmäßiges Cardio-Training können Sie nicht nur Gewicht verlieren, sondern auch Ihr Herz-Kreislauf-System stärken und Ihre allgemeine Fitness verbessern.

Es ist wichtig, die Intensität und Dauer Ihrer Cardio-Übungen langsam zu steigern, um Verletzungen zu vermeiden. Konsultieren Sie einen Trainer oder Arzt, um sicherzustellen, dass Sie das richtige Cardio-Training für Ihre Fitnessziele durchführen.

2. Krafttraining

Krafttraining ist ein wichtiger Bestandteil eines effektiven Abnehmprogramms, da es hilft, Muskelmasse aufzubauen und Ihren Stoffwechsel zu erhöhen. Zu den beliebtesten Krafttrainingsübungen gehören Kniebeugen, Bankdrücken, Kreuzheben und Klimmzüge. Diese Übungen helfen dabei, Muskeln aufzubauen, Fett zu verbrennen und Ihren Körper zu straffen.

Experten empfehlen, mindestens zweimal pro Woche Krafttraining zu betreiben, um optimale Ergebnisse zu erzielen. Indem Sie verschiedene Muskelgruppen trainieren und die Intensität Ihrer Übungen steigern, können Sie Ihre Muskeln stärken und Ihren Körper formen.

Es ist wichtig, beim Krafttraining die richtige Form zu beachten, um Verletzungen zu vermeiden. Beginnen Sie mit leichten Gewichten und konsultieren Sie bei Bedarf einen Trainer, um sicherzustellen, dass Sie die Übungen korrekt ausführen.

3. HIIT-Training

HIIT-Training (High Intensity Interval Training) ist eine effektive Methode, um Gewicht zu verlieren und Ihre Fitness zu verbessern. HIIT kombiniert kurze intensive Übungen mit kurzen Erholungsphasen, um Ihren Stoffwechsel anzukurbeln und Kalorien zu verbrennen. Zu den beliebtesten HIIT-Übungen gehören Burpees, Sprints, Mountain Climbers und Sprungkniebeugen.

Experten empfehlen, 20-30 Minuten HIIT-Training pro Tag durchzuführen, um maximale Ergebnisse zu erzielen. Durch die hohe Intensität und die schnellen Übergänge zwischen den Übungen können Sie Ihre Herzfrequenz erhöhen und Ihren Körper effektiv fordern.

Vergessen Sie nicht, vor dem HIIT-Training aufzuwärmen und nach dem Training abzukühlen, um Verletzungen zu vermeiden. Konsultieren Sie einen Trainer, um sicherzustellen, dass Sie das HIIT-Training richtig durchführen und Ihre Ziele erreichen.

4. Bauchmuskeltraining

Bauchmuskeltraining ist entscheidend für einen straffen und definierten Bauchbereich. Zu den beliebtesten Bauchmuskelübungen gehören Crunches, Planks, Beinheben und Russian Twists. Diese Übungen helfen dabei, die Bauchmuskeln zu stärken, Fett zu verbrennen und einen flachen Bauch zu bekommen.

Experten empfehlen, 2-3 Mal pro Woche Bauchmuskeltraining zu betreiben, um die besten Ergebnisse zu erzielen. Durch die Kombination verschiedener Bauchmuskelübungen können Sie alle Bereiche des Bauchmuskels trainieren und einen definierten Bauch erreichen.

Achten Sie darauf, beim Bauchmuskeltraining die richtige Technik zu verwenden und Ihre Bauchmuskeln aktiv zu halten. Konsultieren Sie bei Bedarf einen Trainer, um sicherzustellen, dass Sie die Übungen korrekt ausführen und Ihren Bauchbereich effektiv trainieren.

5. Yoga und Pilates

Yoga und Pilates sind ausgezeichnete Ergänzungen zu Ihrem Trainingsprogramm, da sie Flexibilität, Kraft und Entspannung fördern. Zu den beliebtesten Yoga- und Pilates-Übungen gehören Sonnengruß, Plank Variationen, Krieger-Posen und Pilates Roll-ups. Diese Übungen helfen dabei, Ihren Körper zu straffen, Ihre Muskeln zu dehnen und Ihre Körperhaltung zu verbessern.

Experten empfehlen, mindestens einmal pro Woche Yoga oder Pilates zu praktizieren, um die Vorteile für Körper und Geist zu erleben. Durch die Kombination von Atemtechniken, Dehnübungen und Körperhaltungen können Sie Stress abbauen, Ihren Geist beruhigen und Ihre Fitnessziele erreichen.

Vergessen Sie nicht, vor dem Yoga oder Pilates eine Aufwärmphase einzulegen und nach dem Training zu dehnen, um Verletzungen zu vermeiden. Konsultieren Sie einen zertifizierten Yoga- oder Pilates-Lehrer, um sicherzustellen, dass Sie die Übungen korrekt ausführen und von den Vorteilen profitieren.

Ein umfassender Leitfaden zum effektiven Abnehmen umfasst verschiedene Übungen, die Cardio-, Kraft-, HIIT-, Bauchmuskeltraining sowie Yoga und Pilates umfassen. Indem Sie diese Übungen in Ihr Trainingsprogramm integrieren und eine gesunde Ernährung beibehalten, können Sie Ihre Ziele erreichen und ein gesünderes Leben führen. Konsultieren Sie einen Trainer oder Arzt, um sicherzustellen, dass Sie die Übungen richtig durchführen und Ihre Fitnessziele erreichen.

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Is Corn Considered a Low-Carb Vegetable for a Keto Diet? Are you curious about the role of corn in a low-carbohydrate diet? In this informative video, we’ll discuss the classification of corn and its impact on those following a ketogenic eating plan. We will highlight the carbohydrate content of corn and how it compares to other vegetables that are more suitable for a keto lifestyle. Additionally, we will explore the guidelines of the Atkins diet and how it aligns with carbohydrate restrictions. You’ll learn about the different phases of the Atkins diet and when certain starchy vegetables, including corn, may be reintroduced into your meals. Understanding which vegetables fit best into your dietary needs is essential for anyone looking to maintain a low-carb lifestyle. We’ll provide tips on selecting the right vegetables to support your health goals while keeping your carbohydrate intake in check. Join us for this engaging discussion, and don’t forget to subscribe to our channel for more helpful content on low-carb diets and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@FuelWithoutCarbs/?sub_confirmation=1 #KetoDiet #LowCarb #AtkinsDiet #Corn #Vegetables #HealthyEating #Nutrition #DietPlan #KetoFriendly #StarchyVegetables #KetoLifestyle #CarbohydrateCounting #WeightLossJourney #HealthyChoices #EatSmart About Us: Welcome to Fuel Without Carbs, your go-to resource for mastering the Atkins Diet! Whether you're just starting out or looking to enhance your low-carb nutrition, our channel provides comprehensive guidance on essential topics such as Atkins Diet Basics, Atkins phases explained, and weight loss on Atkins. We also cover meal planning tips, high-protein diet options, the best low-carb foods, and common Atkins mistakes to avoid for long-term health effects.

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✈️3 TIPS TO TRAVELING ON A GLP-1 MEDICATION✈️ 1️⃣ Make sure your medication is in a temperature controlled safe container and make sure to keep it in your carry on. I have one linked in my bio. Once to your destination, immediately store it in the refrigerator. 2️⃣ Pack your protein packed snacks. Try to keep as normal as a diet as you do while at home. Bringing your protein snacks with you OR even putting in an order for some at your destination if available helps a ton! I usually pack most of my snacks, but will purchase yogurt and water for my hotel room. 3️⃣ Bring a water carafe and your hydration packets. Water and electrolytes will help continue to fuel your body while you are out exploring each day. 🌸I’ve lost 80 pounds on a GLP-1 medication and I get my medication from my Telehealth provider, @ivimhealth_ . 💉Right now, IVIM is offering your first month of membership completely FREE when you sign up thru the end of March. 💉Your health is so worth it and you can register for a free consultation today! You can sign up via the link in my bio! 💉: #glp1community #ivimhealth #glp1 #Zepbound #zepboundjourney #semaglutide #semaglutideweightloss #transformationjourney #compoundtirzepatide #tirzepatide #zepboundwithcandice #monjauro #glp1weightloss #wellnessgoals #wellnessblogger #healthandwellness #tirzepatidetransformation