Transcript What Is Ozempic Bollywood Celebs Stay Silent About Their Weight Loss Journey Health 360"Strengthen Your Core & Glutes | Weighted Glute Bridge + 90° Leg Raise & Toe Reach" "Don't just lose weight, build strength while burning fat." Welcome to Part 2 of the Weighted Workout Series! Today, we focus on strengthening your core and lower body with: ✔️ Glute Bridge with Weights (Up & Down) – Activates glutes, hamstrings & lower back while improving hip stability. ✔️ Legs 90° Raise & Toe Reach with Weight – Engages the core, enhances abdominal strength & improves flexibility. These exercises help burn fat, tone muscles, and improve endurance. Stay consistent, maintain proper form, and focus on controlled movements for maximum benefits! 🔹 Breathe normally, engage your core, and execute each movement with proper control. 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All the content published in our channel is our own creativityStage 3 Soft Stage Part 2 Diet After Weight Loss Surgery As the ketogenic diet grows in cultural popularity, there is no better time to have delicious and convenient keto-friendly snacks available to anyone who follows the diet. There’s no better person to address the keto craze than the pioneer of Australia’s gourmet food scene, Maggie Beer, an iconic chef and preservative who is known for her sumptuous flavours and artisanal ingredients. She recently launched a collection of Keto Diet Gummies, to indulge all those Maggie Beer fans by providing something to nibble on that fits her brand of flavour while fitting into the low-carb lifestyle. The Inspiration Behind Maggie Beer Keto Diet Gummies Maggie Beer is a household name in Australia when it comes to gourmet food. She was a key player in the rise of the trendy gastropub scene in the 1990s, when she and her then-husband Colin Fassnidge set up the restaurant Pheasant Farm in the Barossa Valley. As well as running restaurants and catering for local parties and weddings, Maggie and Colin were among the early convenience food entrepreneurs, opening provincial stores that stocked jars of artisan preserves, relishes and drinks, many made with seasonal ingredients collected from their own farm and others nearby. Even before Colin established his own restaurant in Sydney, Maggie opened one in Adelaide, ceding the ‘executive chef’ position to none other than her son-in-law, the renowned TV chef Matt Moran. Today, Maggie’s jams and condiments are sold all over Australia. Every product she makes is an expression of her commitment to using delicious and nutritious ingredients, and some of her recipes, dating back to when she was a struggling professional musician in the 1970s, are full of cultural significance. In short, it comes as no surprise that Maggie Beer is involved in the food movement behind keto. Bull’s eye. With the wealth of culinary experience Maggie has accumulated over the decades, she wanted to bring her version of keto to the wider market, building on her own experience of using the ketogenic diet to shift her weight. And as a rule, any chef worth their salt prepares snacks for others to nibble on, even when they’re pursuing a weight-loss diet. Maggie felt there had to be something better in the market than the bland, synthetic fat foods that she felt powerless to resist. She noticed that there were plenty of bars and shakes for keto consumers, but no prepared snackfoods. Over a period of months, our team laboured tirelessly to create what would become Maggie Beer Keto Diet Gummies. We combined the finest ingredients of organic origin, refraining from incorporating any synthetic flavors, dyes or preservatives into our final product. And each of our gummies are – regardless of the patented 512-ingredient recipe that brought them to life – equally capable of arousing flavour sensations on your taste buds without the risk of adding extra carbs or sugar to your keto-centric diet. What Sets Maggie Beer Keto Diet Gummies Apart The biggest advantage that all Maggie Beer Keto Diet Gummies have over other keto-friendly snacks is that they’re made of real fruit purée and natural sweeteners. This natural approach ensures that each gummy is bursting with flavor, rather than lacking in taste. In fact, they taste more like candy than anything else! Plus, no gelatin is used in producing Maggie Beer’s gummies. They’re perfect for a quick snack. Another incredible benefit of the Maggie Beer Keto Diet Gummies is the fact these gummies are extremely versatile and you can use them in any way you wish. Whether you just desire a sweet treat while on the road, or simply wish to use it as an ingredient to another keto recipe you like, these gummies can do it all. You can use them to top your bowl of yogurt or oatmeal or simply it into your favorite keto morning smoothie. How to Incorporate Maggie Beer Keto Diet Gummies Into Your Routine Perhaps one of the biggest advantages of Maggie Beer Keto Diet Gummies is convenience and flexibility. If you are on the road or have limited time, it is difficult to stick to a low-carb diet. With these gummies, however, you can enjoy an effective ketogenic snack wherever you are. Keep a pack in your purse or gym bag and use it as a quick energy source during your commute or to help you kickstart a delayed workout. Or treat yourself after a workout or meal with a guilt-free treat. Go wild and add these into all sorts of favourite keto recipes, such as making the little treats a part of low-carb homemade granola bars or sprinkling them as a topping on your keto-style dessert. You’ll be running out of ideas before your Maggie Beer Keto Diet Gummies do. Where to Find Maggie Beer Keto Diet Gummies You don’t need to have been watching MasterChef for a decade and diehard for Maggie Beer. You don’t even have to be on the keto diet. Some of you are lucky. You can just go grab one. Dive in. Shop around: Maggie Beer Keto Diet Gummies are at your health food shop, specialty grocer or online retailer. Just a few clicks or a quick roadtrip can see you covered in a freeze-dried cacao melt. Why wait… fickle little cow! Order a packet of Maggie Beer Keto Diet Gummies today and start experiencing the fruits of low‑carb living in a whole new – and delicious – way. 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We strive hard to bring in many great contents and information related to women. Please share your valuable feedback to us. Subscribe: https://bit.ly/2WQ25SB Facebook: https://bit.ly/2SW12zl Twitter: https://twitter.com/IbcMangai Insta: https://www.instagram.com/ibcmangai/Visit Goketo Gummies Website For Authentic ProductsONLINE WEIGHT LOSS 👙 COURSE✔️(21 DAY HEALTHY EATING PLAN & WORKOUTS) https://www.lwrfitness.com/product/womens-online-weight-loss-course/ NEW HEALTHY RECIPE BOOK 🍜 https://www.lwrfitness.com/product/the-healthy-eating-book/ BIKINI BODY PLAN 👙 https://www.lwrfitness.com/product/bi... 2019 WELLBEING CALENDAR 📝 https://www.lwrfitness.com/product/se... LIFESTYLE GUIDE 🌸🍉👟👟 https://www.lwrfitness.com/product/li... 20 MINUTE AUDIO WALK 🏃🏼 https://www.lwrfitness.com/product/wa... PEAR SHAPE PLAN 🍐 https://www.lwrfitness.com/product/pe... APPLE SHAPE PLAN 🍎 https://www.lwrfitness.com/product/ap... 14 DAY GLAMOUR GUIDE 💄 https://www.lwrfitness.com/product/14... 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As mental health care moves beyond symptom management, this discussion uncovers how a science-driven, holistic approach is revolutionizing the way we understand and treat psychiatric disorders. Dr. Bernstein discusses the role of chronic inflammation, mitochondrial dysfunction, and insulin resistance in conditions like depression and anxiety. He highlights the power of ketogenic diets, intermittent fasting, and GLP-1 receptor agonists in mental health care, emphasizing the importance of personalized treatment plans. By focusing on metabolic health, patients may not only improve their mental well-being but also reduce dependence on conventional medications, opening new doors for long-term recovery. Tune in to learn how cutting-edge research is reshaping the future of psychiatry by integrating holistic, science-backed strategies beyond traditional medications. -------------------------------------------- 00:00: Introduction: A New Era in Mental Health 03:25: who is Dr. Matthew Burnstien 05:11: How Metabolism Affects Mental Health 07:45: Personalized Psychiatry: Treating the Whole Patient 12:35: Ketogenic Diet & Brain Function 17:25: The Power of Intermittent Fasting in Mental Health 21:30: The Weight Gain Problem: Psychiatric Medications & Metabolic Interventions 24:54: Maintaining healthy weight with antipsychotic drugs 27:30: The GLP-1 Drug Debate: Risks & Benefits 31:36 The Future of Psychiatry: Where Are We Headed? And Closing remarks -------------------------------------------- Subscribe Our YouTube Channel: https://www.youtube.com/@KhanKlinics-DrAmirKhanMD?sub_confirmation=1 -------------------------------------------- WHAT TO WATCH NEXT: Overprescribed & Overused – Are Antibiotics Doing More Harm Than Good? https://youtu.be/3CnlFEZcDVk Is Your Memory Fading? Warning Signs You Shouldn’t Ignore! https://youtu.be/J27OstWIQjI Use your body fat, to super charge yourself – Power of Ketosis https://youtu.be/fvJgiijrqh0 Breaking Down Diet Myths and Health Trends https://youtu.be/Ejb3aoZu4yQ?si=eL6UyzFKGTJSYrXe Fix back Pain with AI & Robots https://youtu.be/-G3ZV6Rl3Vg?si=mKtubhYyvMdpvjKb -------------------------------------------- Khan Klinics, Health Podcast: https://www.youtube.com/playlist?list=PL49_prnehB7FhtfhSIzDDo-4VbEdsrf1c ------------------------------------------- FOLLOW OUR AUDIO PODCASTS: Khan Klinics: https://www.youtube.com/playlist?list=PL49_prnehB7G0dCUDfsmIB0zyMiAfvovU ------------------------------------------- #mentalhealth #psychiatry #metabolism #brainhealth #nutrition #ketogenic #fasting #inflammation #mitochondria #insulinresistance #depression #anxiety #wellness #healing #holistic #science #neuroscience #mindbody #psychology #lifestyle #exercise #glp1 #ozempic #weightloss #dementia #alzheimers #cognition #resilience #wellbeing #selfcare #therapy #research #innovation #treatment #medical #doctor #podcast #health #recoverytime #Energy #Focus #Mindfulness #Neuroplasticity #GutHealth #Ketosis #Balance #hormones #clarity #strength #vitality #longevity #transformation #brainpower #optimization #régénération #breakthroughKeto 7 Dhea Yes Or No Go To Physiciandesignedcom Today For Black Friday DealsFor a limited time - get 20% off your FIRST month with code “20LOWCARBLOVE” here: http://ritual.com/20lowcarblove Get my e-book here: https://www.lowcarblove.com/shop/my-most-popular-recipes-35-recipes-10-exclusives Thank you to Ritual for sponsoring a portion of this video! The new year is here and I make it a point to make sure that my goals are realistic and management! That’s why, I make it a point to take my woman’s multivitamin. Making sure that I take my supplements has become part of my routine because you are never able to get enough from food. I’m always taking my probiotics, collagen, electrolytes, etc, but if you were to choose one, Ritual’s multivitamin is a must! 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Then you may have heard about the newest entrant on television, the Keto Burning Tablets that were featured on a popular TV show recently. In the show, the ‘deals’ are usually funding for entrepreneurs with ‘killer ideas’. Incredibly, Keto Burning Tablets purported to help you achieve ketosis faster and burn more fats faster if you want to lose weight. Does it really work? Or is it just another gimmick? Let’s check out Keto Burning Tablets on Shark Tank to see if it is really ‘hot’ as advertised. The Science Behind Keto Burning Tablets The suggested use of Keto Burning tablets is for bringing about the metabolic state of ketosis, in which fat (and not carbohydrates) is oxidised if the body for the generation of energy. Ketosis is typically achieved on a strict diet known as the ketogenic diet, which is high in fat and moderate in protein, and very low in carbohydrates. Keto Burning tablets promise to get your body into ketosis without having to do all the hard work of the restrictive diet. Instead, they contain exogenous ketones. These are ketones produced outside the body. When you consume them, not by fasting or eating only certain food, but by taking tablets, your body is meant to rapidly enter ketosis and burn fat. The science on exogenous ketones and ketosis is pretty solid, but there is still a lot of question within the peer-reviewed literature on the efficacy of supplements like the Keto Burning tablets that purport to put you into ketosis. Some studies are positive, concluding people benefitted from exogenous ketones in transitioning into ketosis and a state of fat-burning, and the muscle-sparing mechanism. Other studies were negative, and concluded benefit was either only slight, or only for a short period of time. Potential Benefits of Keto Burning Tablets Keto Burning tablets are said to increase energy levels, boost focus and improve mood. Among various benefits, the manufacturers of Keto Burning state that the supplements help users lose weight faster, suppress their appetite, curb carb cravings and get into ketosis. Furthermore, some individuals find it difficult to follow a strict keto diet plan since it could involve a huge change in their eating habits and certain food restrictions coupled with very low carb intake. Keto Burning tablets make this diet more simple and flexible without compromising on traditional meals. If you don’t have the metabolic flexibility to remain in ketosis on a strict ketogenic diet, Keto Burning tablets might be able to help you achieve the desired state. They accomplish this by delivering exogenous ketones to your body where they are converted into fuel to help you sustain ketosis even while eating a small amount of carbohydrates. Potential Risks of Keto Burning Tablets But, even if Keto Burning tablets do enhance your life, they are certainly not risk-free. Your experience which could include gastrointestinal symptoms, including flatulence, stomach cramps, vomiting, diarrhoea or constipation. Furthermore, since there are no regulations of dietary supplements such as Keto Burning tablets, special care should be taken to choose a reliable brand, so as not to be unknowingly consuming some poisonous stuff. Some supplements have been proved to contain hidden substances or contaminants that can jeopardise your life. And lastly, if you’re taking any Type-A drugs or have existing medical conditions, it is strongly recommended that you have a chat with a medically licensed expert before taking Keto Burning tablets to guarantee that what you’re taking will back up your natural ketone production and not delete instead. Diabetes and renal problems are known to be contraindicated with exogenous ketones. Final Verdict: Hot or Not? In brief – hot or not? That’s for you to decide according to your goals, desires and health. If you want to skip over the effort of the ketogenic diet and reach ketosis with your body burning pure fat, Keto Burning tablets is surely a product worth a taste. BusteHacks reviewed this product and awarded it a rating of 8 out of 10 overall. Source: https://bustehacks.com/burn-it-down/keto-burning-tablets But be cautious and remember that there is a risk to any supplement. And just like all products aiming for weight loss, just because you pop a pill, it doesn’t mean it’s going to get you anywhere with minimum effort on your part. Always make sure to research, read reviews and, most importantly, consult with a healthcare provider before buying Keto Burning tablets and other brands of supplements to make sure they’re right for you. 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Learn about the Wild Diet secrets, best time for carbohydrates, and more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com BE SURE TO CHECK OUT THESE RELATED VIDEOS: 🎥Keto Diet Playlist: http://bit.ly/2p8Wycv 🎥Fasting Playlist: http://bit.ly/2nElic9 // T I M E S T A M P S [00:20] About The Fat Burning Man [09:30] The Fundamentals [16:30] About The Wild Diet [20:15] When Should You Eat Carbs? - Eating carbs in the morning may drive you crazy. You will have cravings and be hungry for the rest of the day. - Abel drinks tea, coffee, heavy cream, and coconut oil. He will also drink bone broth and powdered greens. Dinner will be his first and only meal of the day. [23:50] Exercising in a Fasted State - Abel runs in a fasted state. When you run out of sugar in your muscles, you are going to bonk out. 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[51:45] About Designer Babies Still Get Scabies - Abel trolls the trolls in this book and gets into health, spirit, and life. - The book has been a best seller in many countries. - The paperback version comes with a free copy of the audiobook. Connect With Abel James: Designer Babies Book: http://bit.ly/38DhRFf Wild Diet Book: https://amzn.to/2V2mJ2s YouTube Channel: https://www.youtube.com/user/fatburningman Instagram: https://www.instagram.com/fatburningman/ Twitter: https://twitter.com/fatburnman Facebook: http://bit.ly/39Hg2aj Website: https://fatburningman.com/ // R E S O U R C E S ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off ➡️Keto Kamp Apparel: http://www.ketokampgear.com 🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | [email protected] #abeljames #fatburningman #wilddiet Disclaimer: Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. 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