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This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support! FOLLOW ME: 📱Instagram: https://www.instagram.com/camberfitness/ 🐥Twitter: https://twitter.com/CamberFilms 🏋️♂️ Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted! #LiveWorkout #CamberFitness #ChestDayUnderstanding Fat Loss Reducing Fat Cells Vs Losing Weight Weightjoeroganpodcastfatloss HealthWe dive into the flawed belief that weight loss must come with suffering. Discover why this mindset is harmful and how using effective tools like GLP-1 can pave the way for healthier transformations without unnecessary hardship. It's time to change the narrative around weight loss! #WeightLossTruth #SufferingMyth #HealthyLiving #GLP1 #BodyPositivity #WellnessJourney #NutritionMyths #MentalHealthMatters #EmpowerYourself #FitnessRevolutionKeto Wave Shark Tank Review Fat Burner Scam Or LegitEating used to be like cliff falling - tire out climbing back up. GLP-1 low dose changed it to hill walking! Full story in new video - check it out! #latestvideo #glp1 #ozempic #cliff #hill #lowdose #fullstory #checkout #dropped #eatingKeto Fast Pills Shark Tank Reviews Update With Results Pros And ConsGet 15% off your Briogeo order with my link https://www.briogeohair.com/abbeysharp and use code ABBEYSHARP at checkout. Thanks to Briogeo for sponsoring this video. Clean and effective hair care for all! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. In todays video, we will be talking about what it's like to try to eat like Christina Aguilera. 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RESEARCH LINKS https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7770496/pdf/JNME2019-2125070.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705341/pdf/nutrients-05-01169.pdf https://www.mdpi.com/2072-6643/12/6/1721 https://pubmed.ncbi.nlm.nih.gov/16936087/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4636082/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973479/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288952/ https://pubmed.ncbi.nlm.nih.gov/23317928/ https://pubmed.ncbi.nlm.nih.gov/30277799/ https://www.ahajournals.org/doi/10.1161/jaha.116.005162#d3e3715 Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Check out my new MERCH line in support of Sick Kids Hospital https://abbeyskitchenshop.com/ Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 Some important links: My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf The best baby feeding & eating gear (amazon #affiliate) https://amzn.to/36h1r4a My favourite supplements (amazon #affiliate) https://amzn.to/39pGV3j My favourite kitchen appliances and tools (amazon #affiliate) https://amzn.to/2ubQnXV My favourite healthy snacks (amazon #affiliate) https://amzn.to/2ucC6dD My favourite healthy breakfast foods (amazon #affiliate) https://amzn.to/2SK8b6s My favourite intuitive eating books (amazon #affiliate) https://amzn.to/3wYX9uw My favourite healthy meal ideas and snacks (amazon #affiliate) https://amzn.to/39oA3mC Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! 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Dr. Liu graduated from Loma Linda University School of Medicine in 1998 and is Double Boarded in Infectious Disease and Internal Medicine. She is licensed in the state of California. This channel is separate from Dr. Liu’s duties as Attending Medical Staff @ Cedars-Sinai Medical Center and as Assistant Professor at Loma Linda University School of Medicine. The views on this channel are her own. VIDEO TOPICS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 Introduction 00:40 Cruciferous Vegetables 01:40 Pregnancy & Cholesterol 01:53 High Fat & Blood Sugar 02:25 Blueberries 04:35 Insulin Resistance 07:12 Fasting 09:58 Immunity & Micronutrients 10:55 Thiamine & Magnesium 11:23 Insulin Receptors 12:05 Saturated Fat & Lipotoxicity 13:17 Fatty Liver & Inflammation 14:11 Macrophages 15:26 High Fiber Foods 16:12 Coffee 16:46 Quality Protein 17:16 Garbanzo Beans 17:35 Black Beans & Leucine 18:52 TOFI 19:28 Protein Storage & Amount 20:59 Tofu 21:46 Oat Groats 22:52 Purple Sweet Potato 23:17 Ginger 23:47 Balsamic vinegar LEGAL DISCLAIMERS: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Sorry, occupational hazard: This is NOT medical advice, nor can I give you medical advice. I AM NOT YOUR DOCTOR. This video does not create a doctor-patient relationship between Dr. Liu and you. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video is not intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical doctor. You should not make any changes in your health regimen or diet before first consulting a physician. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Users should not disregard or delay in obtaining medical advice from health care professionals for any medical condition. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! All non-licensed clips are used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).Weight Loss And Gain Breakfast Apple Cider Vinegar (ACV) has long been touted for its various health benefits, from aiding weight loss to improving digestion. And now, ACV gummies have become the latest trend in the health and wellness world, with one of the biggest names in television endorsing them – Oprah Winfrey. Oprah, the talk show queen and media mogul, has been known for her struggles with weight loss and her journey to find healthy, sustainable ways to maintain a healthy lifestyle. After trying numerous diets and supplements, she stumbled upon ACV gummies and has been raving about them ever since. With Oprah’s seal of approval, ACV gummies have been flying off the shelves, with many people eager to try them out for themselves. But what exactly are these gummies, and what makes them so special? In this article, we will break down everything you need to know about the ACV gummies that Oprah endorses. The Benefits of ACV Gummies One of the main reasons why ACV gummies have become so popular is because they offer all the benefits of apple cider vinegar in a convenient and tasty form. Traditional ACV has a strong and tangy taste, which can be off-putting for some people. Gummies, on the other hand, are easy to chew and swallow, making them a more palatable option for those who want to incorporate ACV into their daily routine. In addition to being more pleasant to consume, ACV gummies also contain all the same health benefits as traditional apple cider vinegar. These benefits include aiding in weight loss, improving digestion, regulating blood sugar levels, and boosting immunity. By taking ACV gummies regularly, you can enjoy these health benefits without having to endure the strong taste of liquid ACV. Another advantage of ACV gummies is that they are convenient and portable. You can easily carry a bottle of gummies with you wherever you go, allowing you to enjoy the benefits of ACV on the go. This convenience makes it easier to incorporate ACV into your daily routine, ensuring that you never miss a dose of this powerful health supplement. How to Incorporate ACV Gummies Into Your Diet If you’re interested in trying out ACV gummies for yourself, it’s important to know how to incorporate them into your diet effectively. The recommended dosage of ACV gummies varies depending on the brand, so be sure to read the instructions on the packaging carefully. In general, it’s best to start with a small dose and gradually increase it as needed. One popular way to incorporate ACV gummies into your diet is to take them before meals. The acetic acid in apple cider vinegar has been shown to help regulate blood sugar levels and aid in digestion, making it a great supplement to take before eating. By taking a few gummies before each meal, you can enjoy the full benefits of ACV while also curbing your appetite and promoting weight loss. Another way to enjoy ACV gummies is to add them to your daily routine as a healthy snack. Instead of reaching for sugary or processed snacks, opt for a few ACV gummies instead. Not only are they delicious, but they also provide a natural energy boost and help to regulate your cravings throughout the day. Where to Buy ACV Gummies With the growing popularity of ACV gummies, you may be wondering where you can purchase them for yourself. Luckily, these supplements are readily available both online and in stores, making it easy to find a brand that works for you. When shopping for ACV gummies, be sure to look for a reputable brand that uses high-quality ingredients and does not contain any unnecessary fillers or additives. Some popular brands of ACV gummies that Oprah has endorsed include Goli Nutrition and MaryRuth Organics. These brands are known for their commitment to using natural and organic ingredients, ensuring that you get the most benefits out of your ACV supplement. You can find these gummies online through the brands’ websites or on popular e-commerce platforms like Amazon. Before purchasing ACV gummies, it’s always a good idea to do your research and read reviews from other customers. This will help you determine which brand is the best fit for your needs and preferences. 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