Transcript It Didn Work Gymgirlie Jim Weightloss Lift Motivation Focus Viral Workout JesusThe Hidden Cost of Weight Loss: Losing Muscle and Strength Why This Happens: ⚠️ Drastic Calorie Cutting & Low Protein Intake Extreme calorie restriction without enough protein forces the body to burn muscle for energy, slowing metabolism and causing fatigue. 🏃♂️ Excessive Cardio & Overtraining Long cardio sessions and overtraining without strength work lead to muscle breakdown, increased stress hormones, and weakness. 🥩 Poor Diet Strategy with Weight Training Lifting weights without a balanced nutrition plan prevents recovery and muscle repair, stalling progress. 🔄 Hormonal Imbalance Extreme diets and stress disrupt key hormones like cortisol and insulin, leading to fatigue, stalled fat loss, and muscle loss. Solutions: 🧑🏫 Seek Expert Guidance & Track Muscle Mass Consult professionals and use body composition analysis to ensure you’re losing fat, not muscle. 🍗 Balanced Deficit & Optimized Protein Intake Create a moderate calorie deficit (10-20%) and consume 1.6-2.2g protein per kg to support muscle retention. 🏋️♀️ Strength Training with Controlled Cardio Combine weight training with moderate cardio to preserve muscle while burning fat. 😴 Prioritize Recovery & Hormonal Balance Manage stress, rest adequately, and avoid extreme dieting to maintain hormone health and sustainable results. #rbfwg #rishibhel #baldispowerful #musclemass #weakness #sickness #fitnessmotivation #skinhealth #wellness #legs #legsworkoutOnly 2 Weight Loss Mistakes Shorts 760Weight loss meds cost a fortune in the U.S.! But did you know they’re way cheaper in some other countries? 😲 ✅ Why Americans pay so much more for weight loss drugs ✅ How prices compare 🌍 💬 What do you think? Should these meds be more affordable in the U.S.? Drop your thoughts below! 👇 🔔 Like & Subscribe for more health insights! #WeightLoss #HealthCostsBanana Smoothie Recipe Dates Chocolate Smoothie Weight Loss RecipesHow Wegovy May Help Your Knees (And Your Waistline) 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://drdans-empowermenthub.mn.co Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – Can Wegovy help your knees and your waistline? In this video, I explain how semaglutide (Wegovy) affects knee osteoarthritis (OA) – what the science says, what the STEP 9 trial found, and whether the pain relief comes from more than just weight loss. I break down how OA works, why weight puts extra strain on your joints, and how even modest weight loss can ease knee pain. We also look at why Wegovy may outperform older meds like Saxenda, and what this means for long-term joint health. Thanks for watching! Reference: Bliddal H, Bays H, Czernichow S, Uddén Hemmingsson J, Hjelmesæth J, Hoffmann Morville T, Koroleva A, Skov Neergaard J, Vélez Sánchez P, Wharton S, Wizert A, Kristensen LE; STEP 9 Study Group. Once-Weekly Semaglutide in Persons with Obesity and Knee Osteoarthritis. N Engl J Med. 2024 Oct 31;391(17):1573-1583. 📌 Timestamps: 00:00 Introduction 00:50 What is knee osteoarthritis? 01:56 💫 Promo: 4ALLFAMILY Travel Coolers | Use 'DanB10' for 10% off 02:52 Step 9 Trial Review 03:23 Weight loss and pain reduction results are in! 03:55 Are weight loss and knee pain connected? 04:53 Saxenda study comparison 05:26 Placebo group results 06:00 🇨🇦 Promo: Blue Charm Overweight & Obesity Survey | Use 'LYG4G8' for an extra $5 06:52 Ways to improve knee stability 08:22 💫 Promo: Dr. Dan’s Empowerment Hub | Get your first 7 days FREE 09:14 Final thoughts – 📺 Watch These Next: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – ❄️ Do you need a reliable way to keep your weight loss injections 💉 (Ozempic, Mounjaro, Zepbound, Wegovy, Saxenda) cool and at the right temperature? 4ALLFAMILY offers top-tier portable coolers designed for your meds' safety and convenience! 🛒 Shop now: https://tinyurl.com/mukj5bwv 💰 Use promo code DanB10 for 10% off! – 🇨🇦 A special for My Canadian Viewers – Earn cash with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. For a limited time, you can earn $50 for completing their Obesity Program survey. 👉 Download the Blue Charm App: https://www.bluecharm.io Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $55 for ~30 minutes of your time! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Wegovy #KneePain #ObesityAbc Juice For Weight Loss And Glowing Skinday In My Life In Bruneisoutenez moi sur tipeee: https://fr.tipeee.com/carniloiseInstant Keto Acv Gummies Rapid Ketosis With Instant Apple Cider Vinegar Gummies✅ Java Burn Official Website: https://a3054moaxz52io8ehtj7vftpfd.hop.clickbank.net ✅ Java Burn Official Website: https://a3054moaxz52io8ehtj7vftpfd.hop.clickbank.net Java Burn - Complete and Honest Review | Does This Weight Loss Supplement Really Work? JAVA BURN - ((🔴⚠️REVIEW DOCTOR⚠️🔴)) - Java Burn Review - Java Burn Reviews - Java Burn Coffee Java Burn is the natural weight loss supplement you need to know about! In this video, I provide a detailed analysis of Java Burn, including crucial information such as where to buy safely, how to use it correctly, and the main benefits. What you'll learn in this video: Does Java Burn work? Understand how it speeds up metabolism and helps burn fat. 100% natural ingredients: Learn more about its safe composition with no side effects. How to use Java Burn: Simple instructions for getting the best results. Where to buy safely: Avoid unreliable sites and only purchase from the official website. Results and Guarantee: Learn about the 60-day guarantee and how Java Burn can assist in your weight loss journey. Why choose Java Burn? Made with natural and patented ingredients, Java Burn stands out as a unique weight loss solution, helping control appetite, boost metabolism, and promote cardiovascular health. It also assists in controlling blood sugar and blood pressure levels. Video Chapters: 00:00 - Introduction to Java Burn 00:50 - Benefits of Java Burn Coffee 01:48 - How to Use Java Burn 02:24 - JavaBurn Ingredients 02:58 - Where to Buy Java Burn 03:10 - Java Burn for Weight Loss 03:38 - My Reviews on Java Burn 08:30 - Subscribe JAVA BURN - ((🔴⚠️REVIEW DOCTOR⚠️🔴)) - Java Burn Review - Java Burn Reviews - Java Burn Coffee JAVA BURN - ((🔴⚠️REVIEW DOCTOR⚠️🔴)) - Java Burn Review - Java Burn Reviews - Java Burn Coffee JAVA BURN - ((🔴⚠️REVIEW DOCTOR⚠️🔴)) - Java Burn Review - Java Burn Reviews - Java Burn Coffee Tags: #JavaBurn #javaburnreviews #weightloss #javaburncoffee Affiliate Disclaimer: We may earn a commission if you purchase through our links, but this does not affect our reviews or comparisons. Content Disclaimer: The information provided is based on opinions and not facts. While we strive for accuracy, errors can occur. We are not responsible for any inaccuracies. All critiques are made with constructive intent. Copyright Disclaimer: All content created by Dr. Brian is protected by copyright. Unauthorized use, including translation or re-uploading, is prohibited and may result in legal action. Medical Disclaimer: Dr. Brian Yeung, ND, is a licensed Naturopathic Doctor in Ontario. The information in this video is for general purposes and not a substitute for professional medical advice. It does not establish a doctor-patient relationship. Always consult a healthcare provider with any medical concerns. Dr. Yeung is not responsible for any actions taken based on this content.Find Apple Keto Gummies On Ebay Your Marketplace For KetosisZumba moves for belly fat and saggy arms #weightloss #diet #dance #bellyfat #armsworkout #shorts @ReenaHimachaliHow To Reset Female Hormones For Weight Loss Short ShortvideoDownload our mobile app for free below Apple version - https://apps.apple.com/us/app/brand-nue/id1614626120 Android version - https://play.google.com/store/apps/details?id=com.brandnue Dr. Nuesse discusses how to determine how much body fat a person can lose in a day. Is losing 1 pound per day actually possible? The Study - https://pubmed.ncbi.nlm.nih.gov/15615615/ DISCLAIMER: The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen. Learn More; https://brandnueweightloss.com/ http://www.matthewnuesse.com/ https://www.learnoursecret.com/ https://www.facebook.com/brandnueweightloss/The Secrets To Ultimate Weight Loss By Chef Aj Ethan Suplee, the actor from the sports drama Remember the Titans, the neo-Nazi drama American History X and the sitcom My Name is Earl has not only escaped the trappings of Hollywood celebrity, he’s lost over 200 lbs. The star is famous for roles in major Hollywood hits but he’s not the kind of celebrity that gets a guest spot on Good Morning America or The Ellen DeGeneres Show just because he ate a carrot; he lost his weight the old-fashioned way: hard work, determination and a real will to be healthy. Embracing a Healthier Lifestyle His superior respond: Ethan Suplee’s path to weight loss was characterised by seriousness and ventured ‘into new unknown territory’, as he explained in an interview with Bodybuilding.com in 2011: ‘I decided that in order to live a long life, I needed to take my health seriously, and this meant doing a lot of things differently in my life — eating more whole foods, less sugar, getting in some form of exercise every day, and finding doctors to help guide me to be healthy and fit.’ By taking bite-sized changes and staying committed to them, Ethan slowly whittled away the pounds and improved his health. He learned what made him feel good, fuelling his body with whole nutrient-dense foods, incorporating physical activities he enjoyed, and through trial and error discovered those habits that stuck and became his new lifestyle. Ethan’s self-esteem increased as he lost weight and became fitter We watched as his self-esteem increased, his weight dropped, and he increased his fitness level. Ethan experienced the rewarding feelings of pushing himself and his body a bit more each day, but the true transformation was in his mind. We’d like to think that we have made Ethan feel accomplished, proud, not to mention deserving. Overcoming Obstacles Along this path, Ethan Suplee had to contend with external obstacles putting his resolve to try to lose weight to the test: the allure of junk food comforts, or even drastic weight-loss gains and losses. Rather than let things stand in his way, Suplee stayed the course and pursued his health goal with resoluteness. I think the biggest obstacle he overcame was the fear that he wasn’t good enough. He had struggled with his weight for most of his life and so had to go deep into his subconscious and start addressing issues that he didn’t even realise he had. It’s an obvious sentiment but Ethan couldn’t have done any of this without the self-awareness that he gained from his therapy and the support of his therapist to challenge his negative thoughts and feelings. Ethan had to flip a switch from negative to positive. It sounds trite, and I’m not sure myself if it’s kind of ‘wanky’, but ultimately this is what happened to help Ethan succeed. I’ve written about some of my more shameful moments in my life and have usually concluded that they tie in to the improvements in our relationship and our ability to communicate better. Finally, we can’t forget about Ethan’s outer problems, the external expectations faced by someone who has gathered a non-negligible audience of fans beloved or critical, of detractors or admirers, and especially of commentators and social media. But for all the external noise, Ethan managed it all by sticking to his own plan. He continued doing what he thought was best, pursuing the aims that he wanted to achieve. Inspiring Others Even so, his weight loss garnered a surprising number of fans, some of whom found him an unlikely source of inspiration. Suplee helped himself, and helped others see how they, too, could take responsibility for their health and weight. Ethan’s story is proof positive that adults can alter themselves at any stage of life because it’s never too late to do so. Even late in life you can make better dietary decisions and seize your dreams. His story has inspired countless others to believe in themselves and to fashion better tomorrows. In the end, Ethan Suplee’s shell-to-sense transformation was an unyielding commitment to resilience – and importantly, self-love. He has already changed – and continues to inspire – a generation to be healthier than they ever thought possible, as he continues to live his best life. FAQs Q: How much weight did Ethan Suplee lose? A: Ethan Suplee has lost over 200 pounds during his weight loss journey. Q: How long did it take for Ethan Suplee to lose weight? A: Ethan’s weight loss began a couple of years ago, when he decided to make slow and lasting changes to the way he eats rather than trying to make quick changes. Q: What advice does Ethan Suplee have for others looking to lose weight? A: My advice is to find what works for you and for sure put your health first. I’d say just enjoy the ride, and be patient with yourself. Q: Has Ethan Suplee inspired others to make changes in their own lives? A: Yes, Ethan’s makeover has motivated many people to better their health and manage their weight by modelling what he’s done. He shows that change is possible. Q: What is Ethan Suplee’s fitness routine like now? A: Ethan maintains his fitness levels with a combination of strength training, cardio and activities that he enjoys doing outdoors. He continues to push the limits of what he is able to do so that he can stay healthy. 700 Kg Fat Loss Starts Here Fatloss Homeworkout Weightlosstips Noexcuses YoutubeshortsFat Burning Exercise💯#weightloss #fatloss #shorts #ytshorts #trending #viralvideo #fitness #viewsPurple Peel Exploit Step By Step Purple Peel Exploit Recipe For Weight Loss ReviewsSpring is here. Time to get rid of those old clothes, and buy new clothes for the new you. You can start by eating better and taking our Hoodia diet pills to lose weight faster. Visit us today: http://www.Hoodia-DietPills.comGoketo Gummies Cost The Price Of Ketogenic Efficiency✅ Link to the Website::: https://t.co/1dPKoR0VjS ✅ Link to the Website::: https://t.co/1dPKoR0VjS Java Burn, I recorded this video with all affection and I hope that all this important information can be relevant to clarify all your doubts. Java Burn Review - Java Burn Reviews Java Burn is a natural weight loss supplement with powerful ingredients that help and prevent weight gain and increase fat loss since it helps to accelerate one's metabolism. Java Burn Reviews - Java Burn Weight Loss Java Burn Does it Work? There has never been anything else like Java Burn ever even attempted in the history of health. Java Burn is the world’s first and only 100% safe and natural proprietary patent-pending formula, that when combined with coffee, is scientifically proven to increase both the speed and efficiency of metabolism to deliver unparalleled fat burning results. Java Burn Coffee formula is a recently launched product that has taken everyone’s mind and helped thousands of people in their battles. Java Burn ingredients are 100% natural, vegetarian, NON-GMO and it has no added fillers, preservatives, artificial colors or stimulants of any kind, therefore it has no side effects while using it. And Java Burn nutrition is rich in ingredients that help in weight loss and fat burn. When your metabolism works faster, it consequently burns fat and accelerates fat loss. For Java Burn to work, you have to take the treatment seriously, at least from 3 to 6 months, be totally committed to it and allow time for your body to absorb ingredients and for your metabolism to slowly start accelerating. Java Burn Coffee Review - Java Burn Does it Work Results with Java Burn may vary on external factors because each body reacts and absorbs nutrients in a different way as I told you in this review. Many people start seeing better results after three months, others have results with Java Burn supplement faster.Java Burn is absolutely 100% natural , safe and effective. Every packet of Java Burn is manufactured in the USA and FDA approved and GMP (good manufacturing practices) certified. Attention! For best results, simply mix a single packet of Java Burn into your coffee each morning. Then enjoy your coffee as normal with or without food. In this Java Burn coffee review I also introduced important information that one must know before buying this product. As mentioned, to use Java Burn correctly, you need to use it every single day. It is very simple to use. Anyone can use it (since it has no side effects and it is a natural product), and you just have to take it with your morning coffee. Remember to keep in mind that your results will be very different from anyone else's because your body acts in a very peculiar way. You must do the treatment correctly, as indicated by the product to obtain the best results. Be careful with some ads or Java Burn Reviews that promise strange results. Also be careful with the site you are going to buy Java burn from. This product is only sold on the official Java Burn website. Attention! Any site other than the above is not authorized to market Java Burn! #javaburn #javaburnreview #javaburncoffee ✅ Link to the Website::: https://t.co/1dPKoR0VjS ✅ Link to the Website::: https://t.co/1dPKoR0VjS Ignore these tags: My 3-Month Java Burn Transformation (Unbelievable Fat Loss!)Shark Tank Biolyfe Keto Gummies Health Benefits And User ReviewsBelly rubs and abs sixpack workout tips for beginners YouTube viral shorts #youtubeshorts #youtube #poseperfectarm #youtuber #ytshorts #abs #exercise #chestworkout #absworkout #viralDr Juans Keto Blast The Scientific Approach To KetosisLearn more: https://bestdietpillreviews.com/java-burn-coffee-review/ Looking to get some insight into Java Burn? Check out this Java Burn Review for a detailed breakdown of the ingredients and potential benefits of this popular supplement. Discover where to buy Java Burn and how it can help you on your fitness journey. Don't miss out on this opportunity to learn more and get your hands on this original product from the official website. What is Java Burn? Java Burn is an innovative supplement designed to be added to your daily cup of coffee to boost metabolism and promote fat loss. Produced in the United States under strict sterile conditions that adhere to Good Manufacturing Practices (GMP), Java Burn is made from 100% natural ingredients. Each batch undergoes rigorous third-party laboratory testing to ensure its quality, purity, and potency. With a comprehensive 100% money-back guarantee and a formula pending patent approval, Java Burn aims to offer a trustworthy, long-term solution for those looking to enhance their metabolism while enjoying their morning brew. ### Key Features of Java Burn Pouches Java Burn offers several unique features that set it apart: - Crafted from 100% natural and safe ingredients, with no GMOs. - Produced in the USA using FDA-approved manufacturing processes. - Available in three different package sizes, with increasing discounts for bulk purchases. - The first fully natural, proprietary formula that is patent pending. - Enhances health and energy levels beyond that of a regular cup of coffee. For optimal results, it’s recommended to use Java Burn pouches consistently for at least 90 days (three months). Fortunately, incorporating it into your morning routine makes it one of the simplest supplements to use daily. 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Let's uncover the truth together, and let me know if you have any questions! 1:1 Consultation with Dr. G👉https://www.floridaconciergemed.com/ FREE TDEE Calculator👉https://www.fcmaesthetics.com/tdee GLP-1 Meal Plan Delivery👉https://trifectanutrition.llbyf9.net/9g4vXe Use Code "DRGLP1" for 40% OFF Your First Order! 00:00 Intro 00:56 Hypoglycemia Myth 2:04 Diabetes Myth 3:24 Weight Loss Myth 5:01 Injectable Medication Myth 5:57 Pancreatitis Myth 7:00 Insulin Myth 7:43 Addiction Myth 8:43 Insurance Myth 9:23 Too Old Myth 10:15 Short Period of Time Myth #ozempic #mounjaro #glp1 Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.Leanbliss Beware Leanbliss Review Leanbliss Reviews Leanbliss Weight Loss SupplementHey Peeps! This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core. 10 MIN. and I guarantee you , we will sweat. This burn is just a great workout for an upper body day. 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Starting with a lower dosage and gradually increasing can help minimize these side effects. 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Incorporating a healthy diet rich in fruits, vegetables, lean proteins, and whole grains can complement the benefits of the gummies. Staying hydrated by drinking plenty of water throughout the day can also help support your weight loss goals. Regular exercise is another key component of a successful weight loss journey when taking Goli Gummies. Engaging in physical activity, whether it’s cardio, strength training, or yoga, can help increase your metabolism, burn calories, and build muscle. Pairing exercise with the supplements can help you achieve your desired results more efficiently. Consistency is key when it comes to taking Goli Gummies for weight loss. Establishing a daily routine that includes taking the gummies at the same time each day can help ensure you stay on track and see progress over time. It’s important to be patient and allow the supplements to work their magic gradually. Tips for Finding the Sweet Spot As you navigate your weight loss journey with Goli Gummies, there are several tips to keep in mind to help you find the sweet spot. Monitoring your progress by keeping track of your weight, measurements, and how you feel can help you determine if the dosage is working for you. Adjusting the dosage as needed based on your results can help you achieve optimal outcomes. Being mindful of your overall health and well-being is essential when taking Goli Gummies for weight loss. Listening to your body and paying attention to any changes or reactions can help you make informed decisions about the dosage. Remember that everyone’s body is unique, and what works for one person may not work for another. Lastly, don’t be afraid to experiment with different dosages and routines to see what works best for you. It may take some trial and error to find the sweet spot that helps you reach your weight loss goals while feeling your best. Stay motivated, stay consistent, and trust the process as you embark on this journey with Goli Gummies. Frequently Asked Questions Q: Can I take more than two Goli Gummies per day for weight loss? A: It is generally not recommended to exceed the recommended dosage of two Goli Gummies per day for weight loss. Consuming too many gummies can have adverse effects on your health. Q: How long does it take to see results from taking Goli Gummies for weight loss? A: Results can vary from person to person, but many individuals start to see improvements in their weight and overall health within a few weeks of consistently taking Goli Gummies. Q: Are there any side effects of taking Goli Gummies for weight loss? A: Some individuals may experience digestive discomfort when first starting to take Goli Gummies, as apple cider vinegar can be harsh on the stomach. Starting with a lower dosage and gradually increasing can help minimize these side effects. Ree Drummond Keto Gummies Reviews And Scam Website For The Pioneer Woman ExplainedTime to work those abs! Check out my Flat Stomach Challenge. We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day. ✚ Free Program Schedule https://www.chloeting.com/program/2021/flat-stomach-challenge.html New Warm Up Routine - https://youtu.be/j6C-6F6dr-4 Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY Cooldown - https://youtu.be/iapsX8jB7k8 ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ ✚ My Equipment https://chloeting.com/equipment/ ✚ Music by Party in Backyard - https://www.youtube.com/user/PartyInBackyard I Can Feel It - https://youtu.be/rMxjLEfZUrw Sean Remix - https://youtu.be/R4YzjPfwSJg Dylan Locke Roomie Bad https://youtu.be/XYVqxH1s4qc #workouts #fitness #chloeting IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change. Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. 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Both drugs are members of the glucagon-like peptide-1 (GLP-1) receptor agonist class and have shown promising results in clinical trials. However, there are key differences between the two medications that make them unique in their approach to weight loss. In this article, we will compare Tirzepatide vs Semaglutide for Weight Loss, discussing their mechanisms of action, side effects, efficacy, and more. Mechanism of Action Tirzepatide works by mimicking the effects of GLP-1, a hormone that is naturally produced in the body in response to food intake. GLP-1 helps to regulate blood sugar levels, increase insulin secretion, and decrease appetite. By activating the GLP-1 receptor, tirzepatide can promote weight loss by reducing food intake and increasing satiety. Semaglutide works in a similar way to tirzepatide by activating the GLP-1 receptor. However, semaglutide has a longer half-life in the body, which allows for once-weekly dosing compared to the once-daily dosing of tirzepatide. This convenience factor may make semaglutide a more attractive option for some patients. In addition to its effects on the GLP-1 receptor, semaglutide also has been shown to affect other areas of the brain involved in appetite regulation. This dual mechanism of action may give semaglutide an edge in terms of weight loss efficacy compared to tirzepatide. Side Effects Both tirzepatide and semaglutide can cause gastrointestinal side effects such as nausea, vomiting, and diarrhea. These side effects are typically mild to moderate in severity and tend to improve over time as the body adjusts to the medication. However, some patients may find these side effects intolerable and may need to discontinue treatment. In rare cases, both medications have been associated with more serious side effects such as pancreatitis and thyroid cancer. Patients should be monitored closely for signs of these conditions while taking either tirzepatide or semaglutide. It is important to weigh the potential benefits of weight loss against the risks of these side effects when considering treatment with either medication. Another potential side effect of semaglutide is injection site reactions, which can cause pain, redness, or swelling at the injection site. These reactions are usually mild and short-lived but may be bothersome for some patients. Tirzepatide, being administered as a once-daily oral medication, does not have the same risk of injection site reactions. Efficacy Clinical trials have shown that both tirzepatide and semaglutide are effective at promoting weight loss in patients with obesity or overweight. In one study, participants taking tirzepatide lost an average of 9.5% of their body weight after 40 weeks of treatment, compared to 3.7% in the placebo group. Similarly, participants taking semaglutide lost an average of 18.7% of their body weight after 68 weeks of treatment, compared to 5.7% in the placebo group. It is important to note that individual results may vary, and not all patients will achieve the same level of weight loss with either medication. Factors such as diet, exercise, and genetics can all influence the effectiveness of tirzepatide and semaglutide for weight loss. Patients should work closely with their healthcare provider to develop a personalized treatment plan that includes medication, lifestyle modifications, and other interventions. In conclusion, both tirzepatide and semaglutide show promise as effective treatments for weight loss in patients with obesity or overweight. However, there are important differences between the two medications that should be considered when choosing a treatment option. Patients should discuss their individual needs and preferences with their healthcare provider to determine the best course of action for achieving their weight loss goals. 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