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Dr. Ayesha Abbas is a Nutritionist practicing at Dr. Ayesha Abbas Clinic, in Karachi. To book an appointment with Dr. Ayesha, please visit the following link or call 042-3890-0939. https://oladoc.com/ayesha-abbas/?utm_source=youtube&utm_medium=referral&utm_campaign=ayesha_abbas&utm_content=weight_loss_diet_plan_in_urdu The first step in any successful weight loss plan is to consume fewer calories than you burn. With this easy November diet plan for weight loss, you can lose 8 - 10 kg in one month 100% guaranteed. Each day, pick a breakfast, lunch, and dinner, then round it out with green tea if you're trying to lose weight (wazan kam karne ka totka). Please watch the video if you want to lose 8 -10 kgs in one month of November. The most important part of this November diet plan is you can lose weight rapidly but do not follow it for more than a month or without consulting your nutritionist as it can have adverse effects on your health.Keto Supplement On Shark Tank Elevating KetosisHow to address symptoms of PCOS with a Ketogenic or Low Carb diet based on a study that tested 17 women for 45 days who had Obesity and PCOS with a ketogenic diet and the effects on PCOS symptoms, obesity, fertility and metabolic health. Welcome to your trusted destination for health and wellness, where we explore the science behind metabolic health, nutrition, and natural approaches to chronic conditions. This channel is for anyone seeking real answers, holistic solutions, and expert guidance on managing conditions like PCOS (Polycystic Ovary Syndrome), Parkinson’s Disease, and other neurodegenerative diseases through evidence-based nutrition and lifestyle changes. 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Join a growing community committed to using food as medicine to take control of their health and their future. #PCOS #MetabolicHealth #HormoneBalance #InsulinResistance #HealthAndWellness #FunctionalNutrition #NaturalHealth Here is a link to the research article for your review: https://pmc.ncbi.nlm.nih.gov/articles/PMC8656706/ For questions, feel free to email Dr. Tidman at: [email protected] Thank you for stopping by my channel. Remember to SUBSCRIBE, LIKE, and hit the NOTIFICATIONS BELL, so you can be informed of my future video posts. Take Care and Be Well, Everyone!Weight Loss Powder Viralvideo Minivlog Shortvideo Weightloss Love Oprah Winfrey has long been known for her success in the entertainment and media industry, but more recently, she has been making headlines for her commitment to the ketogenic diet. The lifestyle keto trend has been gaining popularity, with many people eager to learn more about how to incorporate this low-carb, high-fat diet into their daily routines. Oprah’s journey with keto has been inspiring, showing that anyone can embrace a healthier lifestyle no matter their age or background. Why Oprah Chose Keto Oprah Winfrey has always been open about her struggles with weight and body image, and like many others, she has tried countless diets over the years. However, it wasn’t until she discovered the ketogenic diet that she found a plan that truly worked for her. Keto appealed to Oprah because of its focus on whole, unprocessed foods and its ability to help regulate blood sugar levels, which can be particularly beneficial for those with a history of diabetes, like Oprah. One of the key reasons why Oprah chose keto is its potential to improve mental clarity and focus. As a busy media mogul, Oprah needs to stay sharp and alert throughout her packed schedule, and she has found that the ketogenic diet helps her maintain a higher level of mental acuity. By fueling her body with healthy fats instead of sugar and carbs, Oprah can avoid the energy crashes that often come with traditional diets. Additionally, Oprah was drawn to the ketogenic diet because of its potential anti-inflammatory effects. Many health experts believe that inflammation is at the root of many chronic diseases, including heart disease, cancer, and arthritis. By following a keto diet rich in foods like avocados, nuts, and oily fish, Oprah is not only supporting her weight loss goals but also potentially reducing her risk of developing these serious conditions. Oprah’s Keto Meal Plan When it comes to planning her meals, Oprah keeps things simple and delicious on the keto diet. A typical day for Oprah might start with a breakfast of scrambled eggs cooked in butter, topped with avocado and salsa. For lunch, she might enjoy a big salad with grilled chicken, feta cheese, and olive oil dressing. Dinner could be a juicy steak with roasted vegetables or a creamy chicken Alfredo made with zucchini noodles. Oprah also incorporates plenty of snacks into her keto meal plan to keep her energy levels up throughout the day. Some of her favorites include almonds, cheese sticks, and slices of deli meat rolled up with cream cheese. For dessert, Oprah might indulge in a small square of dark chocolate or a serving of berries topped with whipped cream made from coconut milk. Drinking enough water is crucial on the keto diet, and Oprah makes sure to stay hydrated by sipping on herbal teas, sparkling water, and homemade bone broth. She avoids sugary drinks and instead opts for unsweetened options like black coffee or green tea. By staying properly hydrated, Oprah can help her body flush out toxins and support her overall health and well-being. Oprah’s Tips for Keto Success As someone who has struggled with her weight for most of her life, Oprah understands the importance of setting realistic goals and sticking to them. She advises those interested in trying the keto diet to start slow and gradually reduce their carb intake over time. By easing into the diet, Oprah believes that people can avoid the dreaded “keto flu” symptoms that sometimes come with a sudden shift to a low-carb eating plan. Oprah also emphasizes the importance of listening to your body and making adjustments as needed. If a certain food doesn’t sit well with you or if you’re not seeing the results you want, don’t be afraid to tweak your keto meal plan until you find what works best for you. Everyone’s body is different, and what works for Oprah may not work for someone else. lifeline keto+acv gummies reviews keto plus acv gummies reviews keto gummies 3ds simplyhealth acv biolyfe keto gummies reviews Finally, Oprah encourages others to surround themselves with a supportive community of friends, family, and health professionals who can help keep them accountable on their keto journey. By sharing her own experiences and struggles with weight loss, Oprah has inspired countless people to take charge of their health and make positive changes in their lives. Keto Boost Pills Shark Tank Unpacking Their Market Success Shark Tank and Keto Pills have become two popular topics in recent years, with many people wondering about the potential synergy between the two. Shark Tank, a TV show where entrepreneurs pitch their business ideas to a panel of investors, has helped launch many successful products. On the other hand, keto pills have gained popularity as a supplement to the ketogenic diet, which is known for its weight loss and health benefits. In this article, we will delve into the potential synergy between Shark Tank and keto pills, exploring how the two can work together to create a successful product. The Rise of Keto Pills on Shark Tank One of the reasons why keto pills have gained popularity is their appearance on Shark Tank. Entrepreneurs have brought their keto pill products to the show, hoping to secure a deal with one of the investors. The exposure on national television has helped these products gain credibility and visibility in the market. In some cases, the investors have seen the potential of these keto pills and have invested in them, further propelling their success. oneshot shark tank shark tank reduce belly fat apex keto shark tank shark tank super slim gummies keto maxx on shark tank Many viewers of Shark Tank have been intrigued by the keto pill products that have appeared on the show. The concept of a pill that can help enhance the effects of the ketogenic diet is appealing to those looking to lose weight or improve their health. The testimonials of individuals who have tried these keto pills and seen positive results have further fueled interest in the products. The Benefits of Keto Pills for Weight Loss Keto pills are designed to enhance the effects of the ketogenic diet, which is a high-fat, low-carb eating plan that has been shown to help with weight loss. By taking keto pills, individuals can potentially enter into ketosis more quickly, where the body burns fat for fuel instead of carbohydrates. This can lead to faster weight loss and increased energy levels. Another benefit of keto pills is their ability to suppress appetite and cravings, making it easier for individuals to stick to the ketogenic diet. By reducing hunger pangs and food cravings, keto pills can help prevent overeating and promote better food choices. This can be especially helpful for those who struggle with emotional eating or snacking between meals. The Potential Risks of Using Keto Pills While keto pills offer potential benefits for weight loss and health, it’s important to be aware of the potential risks associated with these supplements. Some keto pills may contain ingredients that can cause side effects such as digestive issues, headaches, or insomnia. It’s important to read the labels carefully and consult with a healthcare provider before starting any new supplement regimen. Additionally, some keto pills may not be regulated by the FDA, meaning that their safety and efficacy have not been thoroughly tested. It’s essential to do thorough research on the company producing the keto pills and look for reviews from other users before making a purchase. As with any supplement or weight loss product, it’s crucial to approach keto pills with caution and to prioritize your health and well-being. Final Thoughts on the Synergy Between Shark Tank and Keto Pills Overall, the synergy between Shark Tank and keto pills can be a powerful combination for entrepreneurs looking to bring their products to market. The exposure and credibility that Shark Tank offers can help propel keto pills to success, while the weight loss and health benefits of these supplements can appeal to a wide audience. However, it’s essential for consumers to do their due diligence and approach keto pills with caution, ensuring that they are safe and effective for their individual needs. By carefully considering the potential risks and benefits of keto pills, individuals can make informed decisions about whether these supplements are right for them. In conclusion, the synergy between Shark Tank and keto pills opens up exciting possibilities for both entrepreneurs and consumers. As the popularity of the ketogenic diet continues to grow, keto pills offer a convenient and potentially effective way to support weight loss and overall health. By understanding the potential benefits, risks, and considerations associated with keto pills, individuals can make informed decisions about incorporating these supplements into their wellness routines. Whether you’re a fan of Shark Tank or a follower of the ketogenic diet, the synergy between these two trends offers a unique opportunity to explore innovative products and approaches to health and wellness. No Running No Jumping Burn Belly Fat At Home Easy Effective Shorts WeightlossjourneyWhat Is Weight Watchers Saying About Semaglutide Availability? In the realm of weight management, the conversation around new medications and their role in weight loss is gaining momentum. In this informative video, we will discuss the current state of weight loss programs and how emerging treatments are influencing traditional approaches. We’ll provide an overview of the challenges faced by established companies like Weight Watchers as they navigate changes in the industry. We’ll touch on the recent developments regarding financial restructuring and how these changes may impact the services offered to members. Additionally, we’ll explore the significance of medications such as semaglutide and tirzepatide, which are becoming increasingly popular among those seeking effective weight loss solutions. As the weight loss landscape evolves, it’s essential to understand the implications for both individuals and companies. We’ll also highlight the importance of considering various options available for weight management, including traditional programs and new medical treatments. Join us as we break down the current trends in weight management and what they mean for the future of weight loss strategies. Don’t forget to subscribe to our channel for more informative content on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightLoss #WeightManagement #Semaglutide #WeightWatchers #Tirzepatide #Health #Wellness #Diet #Nutrition #Fitness #MedicalTreatment #WeightLossJourney #HealthyLiving #WeightLossSupport #HealthyChoices #LifestyleChange About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.Weight Loss Yoga Part 2 Belly Fat Loss YogbelaSubscribers, don't forget to stay up-to-date by subscribing to our channel and hitting the like button. We're excited to dive into the inspiring weight loss stories of these celebrities.Keto Base Gummiesrecensie Keto Base GummieservaringMonaLean Natural supplements using GLP-1 signaling technology for blood glucose control, appetite control, and weight loss.Keep Going Shorts Motivation Weightloss Vital Keto Apple Gummies have taken the weight loss world by storm with their innovative approach to achieving a healthier, slimmer body. These delicious gummies offer a convenient way to support your weight loss goals while satisfying your sweet tooth. Packed with beneficial ingredients like apple cider vinegar and BHB, these gummies are designed to help you burn fat, boost your metabolism, and curb your cravings. 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This rate controls how many calories you burn at rest and it's the most important factor when it comes to your weight. The question is, can you do anything to augment your basal metabolic rate to improve how many calories you burn at rest? And the answer to that question is yes. This is because your thyroid is primarily responsible for controlling BMR. It's estimated that up to 40 to 60% of your caloric burn is regulated in part by your thyroid. And there are things you can do to improve your thyroid function to increase how many calories you are burning at baseline. One of those things is by taking thyroid hormones, especially t2 thyroid hormone. Emerging research is showing that T2 thyroid hormone is one of the thyroid hormones in your body that is primarily responsible for regulating your metabolism. And it just so happens that T2 is the only thyroid hormone that is available over the counter. Studies in both humans and animals suggest that T2 thyroid hormone may be an emerging treatment for obesity both in people with thyroid disease and in those with normal thyroid disease. Learn more about using T2, its safety profile, how much to use, and much more. #t2 #weightloss #weightlosstips #weightlosssupplement #weightlossjourney #weightlosstreatment #thyroid Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.Resurge Resurge Pills Review Resurge Review 2025 Resurge Reviews Weight Loss Resurge S 2025Watch the full episode here - https://youtu.be/LsXXpESmE3k?si=s8FCRdyD3R1o-wCf - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... 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Fit Snack Fit Snack is a subscription-based service that delivers a box of healthy snacks to your door every month. These snacks are carefully curated to be low in carbs and sugar, making them perfect for anyone following a keto diet. The company was founded by a husband and wife team who are passionate about making it easier for people to snack healthily. The Fit Snack boxes contain a mix of sweet and savory snacks, ranging from protein bars to nuts and seeds. Each snack is portion-controlled and made with high-quality ingredients to ensure that you’re getting the best possible nutrition. Whether you’re looking for a quick snack to fuel your day or a treat to satisfy your sweet tooth, Fit Snack has you covered. One of the best things about Fit Snack is that the company is committed to supporting small businesses and promoting sustainability. Many of the snacks included in the boxes are from independent brands that prioritize quality and ethical sourcing. By subscribing to Fit Snack, you’re not only getting delicious snacks delivered to your door, but you’re also supporting a more sustainable and ethical food system. 2. Nui Cookies Nui Cookies is a brand that specializes in low-carb, keto-friendly cookies that are perfect for anyone looking to satisfy their sweet cravings without derailing their diet. The cookies are made with wholesome ingredients like almond flour, coconut oil, and stevia, making them a guilt-free treat that you can enjoy any time of day. What sets Nui Cookies apart from other keto-friendly snacks is their commitment to quality and taste. The cookies come in a variety of flavors, including chocolate chip, peanut butter, and snickerdoodle, all of which are delicious and indulgent. Whether you’re a fan of classic cookie flavors or enjoy trying new combinations, Nui Cookies has something for everyone. 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The yogurt is also low in carbs, with only 5g of net carbs per serving, making it a great choice for those following a low-carb or keto diet. In addition to its nutritional benefits, Peak Yogurt is also committed to sustainability and supporting ethical dairy farming practices. The company sources its milk from small family farms in California, ensuring that the yogurt is made with high-quality ingredients that are produced responsibly. By choosing Peak Yogurt, you’re not only getting a delicious and nutritious product, but you’re also supporting sustainable agriculture and small-scale farmers. 4. Wild Earth Wild Earth is a brand that specializes in plant-based dog food made with clean, high-quality ingredients. The company was founded by a team of entrepreneurs who are passionate about creating sustainable and ethical pet food options that are good for your furry friends and the planet. Wild Earth’s products are free from artificial ingredients, fillers, and preservatives, making them a healthy choice for dogs of all ages and breeds. shark tank bio lyfe lean keto shark tank biolife shark tank fat burning pills shown on shark tank biolife shark tank One of the key ingredients in Wild Earth’s dog food is koji, a type of fungi that is rich in protein and essential amino acids. Koji is a sustainable alternative to traditional animal proteins like beef and chicken, making it a great choice for pet owners looking to reduce their carbon footprint. Wild Earth’s dog food is also high in fiber and low in carbs, making it a good option for dogs with sensitivities to grains or other common allergens. In addition to their commitment to sustainability, Wild Earth is also dedicated to supporting animal welfare organizations and promoting pet adoption. The company partners with shelters and rescue groups to help find homes for animals in need, ensuring that every pet has a loving and caring forever home. By choosing Wild Earth for your furry friend, you’re not only getting a nutritious and sustainable pet food, but you’re also supporting a more compassionate and ethical pet industry. 5. Bee Free Honee Bee Free Honee is a brand that offers a plant-based alternative to traditional honey made from apples. The company was founded by a team of entrepreneurs who wanted to create a sustainable and cruelty-free alternative to bee honey that could be used in a variety of recipes and dishes. Bee Free Honee is made with just three simple ingredients – organic apples, cane sugar, and lemon juice – making it a clean and natural option for anyone looking to reduce their consumption of animal products. One of the key benefits of Bee Free Honee is its versatility and taste. The honee has a similar flavor and texture to traditional honey, making it a great substitute in recipes that call for honey. Whether you’re baking a batch of cookies, drizzling honee over your morning oatmeal, or sweetening a cup of tea, Bee Free Honee is a delicious and sustainable choice that you can feel good about. In addition to its taste and convenience, Bee Free Honee is also committed to supporting environmental sustainability and promoting bee conservation. The company donates a portion of its proceeds to organizations that work to protect bee populations and their habitats, ensuring that these important pollinators continue to thrive for generations to come. By choosing Bee Free Honee, you’re not only getting a delicious and vegan alternative to honey, but you’re also supporting the health of our planet and its crucial ecosystems. Summary In conclusion, ABC’s Shark Tank has featured a number of innovative and exciting products that are perfect for anyone following a keto diet. From snacks to supplements to pet food, these products cater to a wide range of needs and preferences, making it easier than ever to stay on track with your health and weight loss goals. Whether you’re looking for a delicious treat, a convenient snack, or a sustainable solution, these Shark Tank products have you covered. So why wait? Dive into the world of keto-friendly products today and discover new favorites that will revolutionize your keto experience. WhatiateinadaytrendingshortsfeedshortvideoshortsshortyoutubeshortsdietweightlossytshortTruvy Weight Loss Before and After | 60 DAY WEIGHT LOSS RESULTS This video is an update on my Truvy Weight Loss Journey. I share my 60-day weight loss results. 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Green tea benefits number in the hundreds starting with claims that it is the healthiest beverage on the planet. However, does green tea and weight loss really relate? One of the health benefits of green tea is that it's loaded with antioxidants and various substances that are beneficial for your health. Preferably you want to have 2-4 cups of green tea per day for maximum results. The best times to drink it are before and after breakfast and before a workout. Many studies have shown that green tea can increase fat burning and help you lose weight. What about other teas? What makes green tea so special? One thing that green tea has that helps people lose weight is caffeine. Even though A cup of green tea contains much less caffeine (24-40 mg) than a cup of coffee (100-200 mg), its still enough to have a mild effect. Caffeine is a stimulant that will get your heart rate higher and in turn will increase your metabolism. However this isn't the only way that green tea stands out, and helps you lose weight. In fact it's been proven that people still lose more weight with decaffeinated green tea when compared to people that don't drink it at all. Most people know that green tea is loaded with anti oxidants, but the specifics of these antioxidants reveal what makes this drink so special. Green tea has potent antioxidants known as catechins. Unlike other stimulants like ephedra, these catechins do not stimulate your nervous system. So unlike many stimulants sold in vitamin stores, you won't have a seizure or bleed every time you blow your nose. Catechins truly have amazing effects even when isolated from the rest of the antioxidants in green tea. They have been linked to lowering blood sugar and insulin levels, lowering blood pressure, lowering LDL's (bad cholestorol), and raising HDL's (good cholesterol). The most important of these catechins is EGCG (Epigallocatechin gallate), a substance that can boost metabolism. EGCG has been linked to fighting cancer and cancer prevention. In order to burn fat, fat must first be broken down in the fat cell and moved into the bloodstream. The main antioxidant in tea, EGCG, can help inhibit an enzyme that breaks down the hormone norepinephrine. This means that there will be more norepinephrine released. Norepinephrine is used by the nervous system as a signal to the fat cells, telling them to break down fat. Green tea can help us burn extra fat from exercise. However it has also been found that it can make us burn more calories even at rest. In most studies, this amounts to about a 3-4% increase, although some studies show an increase as high as 8%! Also the great thing is that a lot of this fat is the harmful inner visceral belly fat. Several claims have been made that green tea can potentially have an effect on lowering appetite. However, results with appetite have mixed and there are virtually no studies that back this because of the mixed results. There are also studies performed on animals suggesting that green tea can reduce the amount of fat we absorb from foods, but this has not been confirmed in humans. Don't get the wrong idea green tea is not a magic pill! Green tea's effect on actual pounds lost are said to be modest. Meaning you probably won't see that big of a difference on the scale from green tea alone. Remember guys there is no magic pill or potion and green tea is also not magical. You have to work for the body you want, so don't think that just by chasing down your cheetos with some green tea your going to lose weight. 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