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Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ This man needs no introduction. One of the top health and fitness coaches in India who has also mentored some of the top celebrities in Bollywood is Luke Coutinho. Luke has been on the show previously, some of our most loved episodes. We previously spoke about fitness & food habits, drugs & psychedelics, and warrior mentality. Luke's best advice on how to live a healthy and happy life. #health #1469 INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. 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TO see more Natasha Mohan Exercises by playlist :- https://www.youtube.com/playlist?list=PLHnFIPNFTBnqWkh9fkTajy-t7WCzpB_58 LINK TO MY ENGLISH WEIGHT LOSS CHANNEL ( Weight Loss with Natasha Mohan ) :- https://www.youtube.com/channel/UCJMxEj6vqzN6GpiIzxds2iA Link to My Instagram Page :- https://www.instagram.com/weightloss.diet.hindi/ Link to My Facebook Page :- https://www.facebook.com/health.weightloss.tv.hindi/ जाँघ और पैर की चर्बी कम करें 5 mins में , मैं नताशा मोहन , आपको बताऊँगी पैर की चर्बी कम करने की 4 exercise . इससे आपका वजन तो कम होगा ,बहुत जल्द आपकी जाँघों का फ़ैट भी कम हो जाएगा । ये एक बहुत ही आसान पैरों का वर्काउट है जिससे आप LEGS और THIGHS को SHAPE में लेकर आ सकते हैं । Music :- Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/ ------------------------------------------------ Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person. 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