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Follow me through these episodes to see what and how I'm doing. Episode 7: These days I'm getting really low on energy. And therefor concluded that it's time to buy a pre-workout. Contrary to my energy level I was able to perform another PR. I'm I still on a muscle immaturity or I'm simply gaining strength because the potential was always there? Meal plan: Kcal: 1700 Protein: 150g Carbs: 80g Fat: 60g My 3 months transformation from fat to fit: https://www.youtube.com/watch?v=nyfHKjwGPmY Subscribe to my Youtube if you want to see more videos: https://www.youtube.com/subscription_center?add_user=MrRezdar Follow me on Instagram to see more active updates: https://www.instagram.com/rezdarbakri/ Follow me on Facebook: https://www.facebook.com/trezfitness/ Follow me on Snapchat: rezdar.bakri Intro credit goes to: RavenProDesignDoes Unitedhealthcare Cover Semaglutide For Weight Losshttps://www.facebook.com/TJhealthcoaching/ Struggling to lose weight and keep it off? You’re not alone. Let’s talk about the real reason those “natural GLP1” supplements might not be your answer—and the simple way to achieve lasting weight loss without wasting money. I’ve been there. Years ago, I finally ditched the weight loss rollercoaster and reached my healthiest self at 35. Now, I’m here to share what works, including the truth about GLP1 injectables like semaglutide and why they’re a game-changer compared to quick-fix supplements. In this video, I’ll cut through the noise and explain how GLP1s actually work in your body, why they’re effective for losing weight, and how to create a plan to sustain your results. Spoiler: it’s about more than just what’s in your bloodstream—it’s about building sustainable habits around nutrition and healthy eating. Type "YES" in the comments if you’re ready to ditch the rollercoaster and take control of your health. Let me know your questions, and let’s tackle this together! #glp1 #mounjaro #tirzepatide #berberine #obesitysolutions CHAPTERS: 00:00 - Should You Buy Natural GLP1s 01:10 - Who I Am 01:30 - What Are GLP1s 04:24 - What To Do After The Medication 04:55 - How To Get More Info