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While side effects are rare, some individuals may experience minor digestive issues when first starting with exogenous ketones. If you have any concerns, please consult with your healthcare provider.

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Dr. David Sinclair talks about why he takes metformin and what are the risk & rewards of taking it in this short clip. David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming. Dr David Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political and benefits of a world in which billions of people can live much longer and much healthier lives. Dr David Sinclair is the co-founder of several biotechnology companies (Life Biosciences, Sirtris, Genocea, Cohbar, MetroBiotech, ArcBio, Liberty Biosecurity) and is on the boards of several others. He is also co-founder and co-chief editor of the journal Aging. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time's Top 50 in healthcare in 2018. Dr. Sinclair’s official lifespan podcast https://www.youtube.com/c/DavidSinclairPodcast. ___________________________________________ DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes. #DavidSinclair #metformin #Diabetics #Omega3 #EPA #DHA #ALA #Magnesium #Mitochondria #Metformin #PQQ #CoQ10 #Carnitine #Antioxidant #LookYounger #NMN #Resveratrol #Quercetin #Fisetin #senolytics #OliveOil #Sirtuin #HIIT #Resveratrol #aging #Lifespan #NMN #NR #Spermidine #Metformin #Berberine #ReverseAging #Epigenetic #OleicAcid #NMN #NAD #Sirtuins #Fasting #Longevity #RestoreYouth #Reprogramming #DavidSinclair #DrSinclairLab #Healthspan #Younger #antiaging #DrSinclair #NAD #longevity #Bioscience #Epigenome

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THIS Is Why You’re NOT Losing Fat… you’re not in a calorie deficit. I get it—there are nuances. But at the end of the day, weight loss only happens when you’re consistently eating fewer calories than you burn. If the scale isn’t moving, ask yourself: Are you tracking everything you eat accurately? Are you truly as active as you think? Have you given it enough time? Most of the time, it’s not your metabolism, your hormones, or bad luck—it’s miscalculations and inconsistency. Dial it in, stay patient, and results will come.

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