Transcript Ricki Lake Shows Off Shaved Head After Decadeslong Hair Loss Left Her Suffering In SilenceLet's crush this Calorie Killer HIIT and work up a sweat! Expect bodyweight only exercises for your Full Body 💪 Tone lean muscles, and improve your overall fitness level! Get excited, it's going to be a fun HIIT workout! Let's do it! ♡ Sign up to my Grow with Anna APP: https://growwithanna.com?utm_source=youtube&utm_medium=organic&utm_campaign=launch ▸ Level: Intermediate ▸ Time: 35 Min ▸ Equipment: No Equipment Workout: ▸ Round 1: 40 sec on, 10 sec off ▸ Round 2: 30 sec on, 10 sec off ▸ CHALLENGE: 2 min ▸ Round 3: 20 sec on, 10 sec off ▸ CHALLENGE: 2 min ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. Join my channel to get early access to my workouts: https://www.youtube.com/channel/UCsLF0qPTpkYKq81HsjgzhwQ/join ♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT ♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/ ♡ My WITHINGS ScanWatch: Bit.ly/WITH-TEAM-GROW ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas ♡ The Gear I Use: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH ♡ SUBSCRIBE: http://bit.ly/2QLvpXn ♡ My Vlog Channel: https://www.bit.ly/3TA3afs ♡ Instagram: http://bit.ly/2ZSdHFR ♡ Facebook: http://bit.ly/2SVkgpE ♡ My Music: 🎵 Try Lickd Music for free: https://go.lickd.co/growingannanas The biggest mainstream and stock music platform for content creators. 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This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. 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This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. 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More about Alan - https://www.AlanSpicer.com CHAPTERS: 00:00 – How I Lost 40lbs on GLP-1s 01:50 – Getting Started with Mounjaro 05:05 – How GLP-1 Medications Actually Work 11:00 – Weight Loss Progress Update 12:02 – Planning Ahead for Continued Success 12:38 – Investing in Myself & My Health 14:22 – Next Goal: The Next 40lbs 14:50 – Join the “Losing It” WhatsApp Support Group #weightloss #weightlossdiet #mindfuleating #emotionaleating #food #healthy #healthylifestyle #foodaddiction #nutrition #life #fatloss RELATED SEARCH = glp-1 weight loss, mounjaro weight loss journey, ozempic weight loss results, wegovy before and after, Zepbound weight loss, how to lose weight on mounjaro, 40 lbs weight loss story, glp-1 injections for weight loss, real weight loss results, emotional eating recovery, binge eating disorder recovery, weight loss without dieting, how to stop food cravings, portion control tips, food noise explained, weight loss with takeaways, weight loss for food lovers, weight loss motivation 2025, losing weight with medication, weight loss plateau mindset, glp1 support group, losing weight over 300 lbs, mounjaro vs ozempic, wegovy side effects weight loss, glp-1 medication comparison, plus size weight loss vlog, weight loss without giving up food, self improvement weight loss journey, mental health and weight loss, glp-1 weekly injections Welcome to Alan Spicer is Losing It, your go-to resource for losing weight with GLP-1 weight loss injections like Mounjaro, Ozempic, Wegovy, and more! 🎯💉 If you're on a weight loss journey with GLP-1 receptor agonists, or you're just curious about how they work, you're in the right place! 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