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Watch more FOX 32 Chicago on YouTube: FOX 32 Headlines: https://www.youtube.com/playlist?list=PL2-nR6U1joOT92lWD_QLYoNijiDo9uYaP Good Day Chicago: https://www.youtube.com/playlist?list=PL2-nR6U1joORm02SSjflpEVzL0ydEqeFu Special reports and stories: https://www.youtube.com/playlist?list=PL2-nR6U1joOTGGgDx9B31HcT9IM60Al0- Download the FOX 32 Chicago News app: https://fox32chicago.onelink.me/KNQ9?pid=social&c=youtube&af_web_dp=https%3A%2F%2Fwww.fox32chicago.com%2Fapps Download the FOX 32 Chicago Weather app: https://www.fox32chicago.com/apps Follow FOX 32 Chicago on Facebook: https://www.facebook.com/Fox32Chicago/ Follow FOX 32 Chicago on Twitter: https://twitter.com/fox32news/ Follow FOX 32 Chicago on Instagram: https://www.instagram.com/fox32chicago/ Subscribe to the FOX 32 Chicago newsletter: https://www.fox32chicago.com/newslettersPublic Health Group Warns About Fake Weight Loss DrugsChristina Aguilera turned heads at H&M’s Times Square reopening, flaunting her stunning 50-pound weight loss in a glamorous outfit. While fans praised her bold look, rumors about Ozempic and cosmetic surgeries surfaced. Christina, however, clapped back, emphasizing self-confidence and tuning out negativity. She celebrated the holiday season alongside her fiancé and H&M execs, proving she’s still an icon. Watch the video to uncover the secrets behind her jaw-dropping transformation and radiant confidence! #ChristinaAguilera, #H&M, #TimesSquare, #WeightLossJourney, #ConfidenceGoals, #HolidaySeason, #CelebrityStyle, #OzempicRumors, #GlowUp, #IconicLooks, #Transformation, #BoldFashion, #CelebNews, #BodyPositivity, #GoldenStyle, #HollywoodStars, #Inspiration, #TimelessBeauty, #ChicStyle, #popicon, #viral_video, #entertainment, #viralshortDieta Keto Y Mal AlientoTransformation Success Story: Sunny's Journey to Fitness Sunny, a talented cook from the Philippines, reached out to me six months ago with a clear goal: to shed fat and transform his body. Despite his prior experience with training, he struggled to achieve his desired results due to a lack of knowledge and guidance. Tailored Approach Given Sunny's profession as a cook, diet planning was a breeze. I provided him with a personalized meal plan that incorporated healthy, flavorful dishes he could easily prepare. Our programming was highly individualized, taking into account his unique needs, goals, and lifestyle. Rapid Progress The results were astonishing. From the very first week, Sunny started to notice significant changes in his body. Through consistent effort and adherence to the program, he achieved remarkable progress: - *Weight Loss*: Sunny's weight dropped from 100 kgs to 81 kgs, a staggering 19 kg reduction. - *Waist Reduction*: He lost 7.5 inches from his waistline, showcasing the effectiveness of our combined training and nutrition plan. - *Muscle Gain*: Sunny not only lost fat but also built muscle, improving his overall strength and physique. Lifestyle Transformation The impact of Sunny's transformation went beyond physical changes. His newfound habits and lifestyle improvements had a profound effect on his overall well-being. His family was thrilled to see the results, and Sunny's increased confidence and energy levels empowered him to take on new challenges. The Power of Guidance Sunny's transformation is a testament to the importance of proper guidance and support in achieving fitness goals. With the right approach, individuals can overcome obstacles and unlock their full potential. I'm proud to have played a role in Sunny's journey, and I'm excited to see his continued progress. 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With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/Q A Keto Diet “`html The Capsule Revolution is here, and it is taking the world by storm. 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However, it is always best to consult with a healthcare professional before starting any new supplement regimen. Q: Can I take Keto BHB Capsules if I have dietary restrictions or allergies? A: Keto BHB Capsules are gluten-free and made with non-GMO ingredients, making them suitable for a wide range of dietary preferences and restrictions. “` 3 Easy Fullbody Exercises For Fast Weight Loss No Running Or Jumping Shorts Weightlossjourney Semaglutide is a medication that has gained popularity in recent years for its effectiveness in aiding weight loss. Many people are turning to this drug as a potential solution to help them shed excess pounds and achieve their weight loss goals. But how much weight loss can you actually expect with semaglutide? In this article, we will explore what to expect when using semaglutide for weight loss and delve into some key considerations to keep in mind. The Science Behind Semaglutide and Weight Loss Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that is approved for use in the treatment of type 2 diabetes. However, studies have shown that semaglutide can also have a significant impact on weight loss. The exact mechanism by which semaglutide promotes weight loss is not fully understood, but it is believed to work by reducing appetite, increasing feelings of fullness, and slowing down digestion. This combination of effects can help individuals consume fewer calories and ultimately lead to weight loss. Research has shown that semaglutide can lead to substantial weight loss in individuals who are overweight or obese. In one study, participants who took semaglutide lost an average of 15-20% of their body weight over a 68-week period. This level of weight loss is considered significant and can have a profound impact on overall health and well-being. It’s important to note that individual results may vary when using semaglutide for weight loss. Factors such as diet, exercise, metabolic rate, and overall health can all influence the amount of weight loss experienced while taking this medication. Additionally, it is essential to follow a healthy lifestyle and work closely with a healthcare provider to monitor progress and make any necessary adjustments to ensure safety and effectiveness. Potential Side Effects of Semaglutide Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide may include nausea, vomiting, diarrhea, constipation, and abdominal pain. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. However, if you experience severe or persistent side effects while taking semaglutide, it is important to contact your healthcare provider for further evaluation and guidance. In rare cases, semaglutide can also cause more serious side effects, such as pancreatitis or gallbladder problems. It is crucial to be aware of the signs and symptoms of these conditions and seek medical attention immediately if you experience any concerning symptoms while taking semaglutide. Your healthcare provider can help assess your risk factors and determine if semaglutide is a safe and appropriate option for you. Before starting semaglutide for weight loss, it is essential to discuss your medical history and any existing health conditions with your healthcare provider. Certain medical conditions, such as a history of pancreatitis or thyroid cancer, may increase your risk of experiencing side effects while taking semaglutide. Your healthcare provider can help determine if semaglutide is a safe and suitable option for you based on your individual health profile. Best Practices for Using Semaglutide for Weight Loss When using semaglutide for weight loss, it is essential to follow your healthcare provider’s instructions carefully and adhere to the prescribed dosage. Semaglutide is typically administered as a once-weekly injection, and it is important to take the medication consistently to achieve the best results. Additionally, incorporating healthy lifestyle habits, such as following a balanced diet and engaging in regular physical activity, can further enhance the effectiveness of semaglutide for weight loss. Your healthcare provider may also recommend monitoring your progress and tracking your weight loss journey while using semaglutide. Keeping a food diary, staying active, and seeking support from a healthcare team or a support group can help you stay motivated and accountable on your weight loss journey. It is essential to communicate openly with your healthcare provider about any challenges or concerns you may encounter while using semaglutide to ensure that you are on track to reach your weight loss goals safely and effectively. In conclusion, semaglutide can be a valuable tool for individuals looking to achieve significant weight loss. By understanding the science behind semaglutide, being aware of potential side effects, and following best practices for use, you can maximize the benefits of this medication and work towards achieving your weight loss goals. Remember to consult with your healthcare provider before starting semaglutide for weight loss to ensure that it is a safe and suitable option for you. Summary and FAQ In summary, semaglutide is a medication that can lead to significant weight loss in individuals who are overweight or obese. The exact amount of weight loss experienced while taking semaglutide may vary depending on individual factors such as diet, exercise, and overall health. It is important to follow a healthy lifestyle and work closely with a healthcare provider to monitor progress and ensure safety and effectiveness. Here are some frequently asked questions about weight loss with semaglutide: 1. How much weight can I expect to lose with semaglutide? 2. What are the potential side effects of semaglutide? 3. What are the best practices for using semaglutide for weight loss? 4. Is semaglutide safe for long-term use? 5. How can I track my progress while using semaglutide for weight loss? Consult with your healthcare provider for personalized guidance and recommendations regarding the use of semaglutide for weight loss. By staying informed and proactive, you can make informed decisions about your health and well-being. Shorts Weightloss AsinoatsoatsomeletteomeletteBody Recomposition Diet | Macros for FAT LOSS & Muscle Gain In this video I will explain body recomposition macros for beginners as well as calories for fat loss and muscle gain. If you want to have a successful body recomp journey and want to know how to lose fat and build muscle you will learn how to calculate your maintenance calories and calorie goal for body recomposition as well as macros for fat loss. If you are looking for sustainable fat loss and a body recomposition transformation then check it out and leave your questions in the comments! #bodyrecomposition #bodyrecompositiondiet #bodyrecomp MAINTENANCE CALORIES CALCULATOR https://www.omnicalculator.com/health/maintenance-calorie ************************************** 8 WEEK BEGINNER FRIENDLY STRENGTH TRAINING PROGRAM https://michelleroots.com/8-week-stre... FREE CALORIE DEFICIT GUIDE HERE & FREE HIGH PROTEIN FOODS LIST HERE: https://michelleroots.com/work-with-me/ MORE INFO ON MY ONLINE PERSONAL TRAINING, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP https://michelleroots.com/work-with-m... ************************************ WATCH NEXT: BODY RECOMPOSITION VIDEO PLAYLIST BODY RECOMPOSITION - HOW LONG DOES IT TAKE TO SEE RESULTS https://youtu.be/kZcsuRaSpJk HOW TO BODY RECOMPOSITION AT HOME https://youtu.be/RAciucfxm2U WHAT IS REVERSE DIETING? EXPLAINED https://youtu.be/3r0zbdLcy80 HEALTHY FOOD SWAPS TO HELP LOSE WEIGHT https://www.youtube.com/watch?v=ZiY8i... BEST LOW CALORIE HIGH PROTEIN SNACKS FOR WEIGHT LOSS https://youtu.be/kfRiivfOI2k BODY RECOMPOSITION FOR BEGINNERS - HOW TO LOSE FAT & GAIN MUSCLE https://youtu.be/h4nLNNbR9o8 HOW TO INCREASE PROTEIN INTAKE/WHAT I EAT IN A DAY https://youtu.be/xHDOfRITBQ8 HOW TO LOSE FAT AND GAIN MUSCLE TO LOOK LEAN https://youtu.be/Q0Rf1A5lP_U WEIGHT LOSS CALORIE CALCULATOR - CALORIE DEFICIT FOR BEGINNERS https://youtu.be/cf0OaA2xXog MAINTENANCE CALORIES EXPLAINED https://youtu.be/L3fFLXtzFmA HOW TO KNOW IF YOU ARE IN A CALORIE DEFICIT FOR WEIGHT LOSS https://youtu.be/uS9VMq0Kkz8 WHAT IS A CALORIE DEFICIT DIET - EXPLAINED https://www.youtube.com/watch?v=FiBA5... WHAT IS CARB CYCLING FOR FAT LOSS https://youtu.be/GeVV0FkSO14 BEST FREE CALORIE COUNTER APPS TO TRACK MACROS AND CALORIES https://youtu.be/GydFTmHn1rA ************************************** CONNECT WITH ME: Website: http://www.MichelleRoots.com & http://www.Core-Condition.com Instagram: http://www.instagram.com/michellerootsfit TikTok: https://www.tiktok.com/@michellerootsfitness Facebook: http://www.Facebook.com/MichelleRootsFit Twitter: http://www.Twitter.com/CoreCondition Train 4 Life & Be Ready 4 Anything Michelle https://www.youtube.com/watch?v=daV49MN3QC4Simpli Acv Keto Gummies Reviews 100 Natural Best Weight Loss Supplement 2022 Price BuyWhere Can I Buy Keto Gummies? Are you looking to add a tasty and convenient supplement to your ketogenic lifestyle? In this video, we’ll cover everything you need to know about keto gummies, including where to find them and what to look for when purchasing. 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Join us for this informative session, and don’t forget to subscribe to our channel for more tips and tricks on living a successful ketogenic lifestyle. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoGummies #KetoDiet #KetogenicLifestyle #HealthFood #SupplementShopping #KetoFriendly #LowCarb #WeightLossJourney #HealthySnacks #KetoProducts #OnlineShopping #GummyVitamins #NutritionTips #HealthyEating #KetoCommunity About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.The Secret Ingredient Sabotaging Your Keto Diet Results Ketosis Drericwestman Lchf CarnivoreLOSE WEIGHT 2025 MEDITERRANEAN DIET (MEDITERRANEAN salad ) #salad #loseweight #mediterraneansalad #usaNew Keto Gummies The Latest In Weight Loss SupplementsIn this video, I talk about losing weight and how I dropped almost 30 lbs of bodyweight in 6 months. Losing weight requires us to change our behaviors, our habits, and the story we tell ourselves. 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