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Your body mass index (BMI) is a number based on your height and weight. The healthy BMI range is between 18.5 and 24.9. Adults with a BMI between 25 and 29 are considered overweight and a BMI over 30 indicates obesity. You can find out what your BMI is using our BMI tool. Reach Us: Star Fertility Hospital 265, Lajpat Nagar, Guru Nanak Mission Chowk, Jalandhar, Punjab, 144001 Helpline: +91-9888658889 Website: https://drmandeepkaur.com Facebook page: https://m.facebook.com/drkaurmandeep Google Map Link- http://location.drmandeepkaur.com Appointment: 0181-4674888 Overweight and fertility in women Being an unhealthy weight can affect a woman’s fertility by causing: hormonal imbalances problems with ovulation (releasing an egg from the ovaries) menstrual disorders. It can also lead to difficulties with assisted reproduction, such as in-vitro fertilisation (IVF), ovulation induction and intracytoplasmic sperm injection (ICSI). Obesity is also associated with polycystic ovary syndrome (PCOS), a common cause of low fertility or infertility. Overweight and fertility in women Being an unhealthy weight can affect a woman’s fertility by causing: hormonal imbalances problems with ovulation (releasing an egg from the ovaries) menstrual disorders. It can also lead to difficulties with assisted reproduction, such as in-vitro fertilisation (IVF), ovulation induction and intracytoplasmic sperm injection (ICSI). Obesity is also associated with polycystic ovary syndrome (PCOS), a common cause of low fertility or infertility. hormone problems problems with erection other health conditions linked to obesity. Weight loss in men who are overweight or obese can significantly increase total sperm count and quality. Reaching a healthier weight at least 3 months before conception can improve the chance of conception. 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She incorporated a variety of nutrient-dense foods that supported her energy levels and overall well-being while indulging in her favorite treats in moderation. This balance allowed her to avoid the feelings of deprivation that often accompany restrictive diets. Exercise, too, transformed from a chore into a source of joy for Reilly. By exploring various physical activities, she discovered workouts that resonated with her, allowing her to remain consistent and driven. From dance classes to outdoor adventures, she embraced movement as an integral part of her self-care routine. This shift in perspective helped her cultivate a sense of empowerment, reinforcing the idea that exercise could be an enjoyable and fulfilling experience rather than a means to an end. Embracing Confidence and Continuing the Journey As Kelly Reilly achieved significant milestones in her weight loss journey, she emerged with an undeniable sense of confidence. This newfound self-assurance permeated various aspects of her life, allowing her to thrive in both personal and professional realms. With her focus redirected from external validation to internal strength, she learned to embrace her individuality and appreciate her body for its capabilities rather than its appearance. This embrace of confidence didn’t just elevate her self-image; it inspired her to champion self-care as a lifelong commitment. Reilly began sharing her story through various platforms, aiming to inspire others to prioritize their well-being. Her narrative resonated with countless individuals seeking guidance and motivation, demonstrating the power of vulnerability in fostering connections and inspiring positive change. Despite reaching her weight loss goal, Reilly understands that the journey does not culminate here. She remains committed to continuing her self-care practices and promoting balance in her life. By keeping the lessons she learned at the forefront—such as the importance of mindfulness, support, and self-acceptance—she ensures that her path remains a fulfilling one. Reilly’s journey serves as a testament to the belief that self-care is not a destination, but a continuous process of growth and reflection. Reflecting on Lessons Learned: Common Questions Addressed As with any transformative journey, Kelly Reilly’s experience prompts various questions regarding the intricacies of weight loss, self-care, and sustainability. One of the most frequently asked questions is how she maintained her motivation through periods of challenge and fatigue. Reilly emphasizes the importance of understanding one’s “why”—the underlying reasons for pursuing weight loss or health goals. This intrinsic motivation can serve as a beacon during trying times, reminding individuals of their deeper aspirations and goals. Another common inquiry pertains to the balance she achieved between discipline and indulgence. Reilly advocates for the philosophy of moderation, explaining that it is essential to enjoy life’s smaller pleasures while still prioritizing overall health. She encourages individuals to embrace a flexible mindset toward nutrition, recognizing that occasional indulgences do not derail progress but instead contribute to a fulfilling relationship with food. Lastly, many wonder about the long-term sustainability of such lifestyle transformations. Reilly affirms that true self-care extends beyond temporary measures; it embodies the commitment to continuous growth and learning. By focusing on building healthy habits rather than quick fixes, individuals can sustain their progress while also adapting to life’s changes. Reilly highlights that the journey of self-care and confidence is a lifelong one, filled with opportunities for reflection, adaptation, and self-love. Weightloss Detox Smoothie Healthyfood Kickweightwithkeisha The ketogenic diet has gained immense popularity in recent years, with many people swearing by its ability to help them lose weight, improve their energy levels, and enhance their overall health. One product that has become particularly popular in the keto community is Keto BHB, which was famously featured on the hit TV show Shark Tank. This article will delve into the success of Keto BHB from Shark Tank and take a closer look at consumer reviews to determine whether or not this product lives up to the hype. The Success of Keto BHB from Shark Tank Keto BHB first made waves when it appeared on Shark Tank, a reality TV show where entrepreneurs pitch their products to a panel of wealthy investors. The founders of Keto BHB impressed the sharks with their innovative approach to improving weight loss results on the keto diet, leading to a successful deal and a surge in popularity for the product. Since its appearance on Shark Tank, Keto BHB has continued to grow in popularity, with many consumers praising its ability to help them reach their weight loss goals faster and more effectively. The product has garnered a loyal following of satisfied customers who swear by its ability to boost ketone levels, curb cravings, and increase energy levels. One of the key factors behind the success of Keto BHB is its unique formula, which combines beta-hydroxybutyrate (BHB) with other natural ingredients to help the body enter and maintain ketosis more easily. This innovative approach sets Keto BHB apart from other keto supplements on the market and has contributed to its reputation as a highly effective weight loss aid. Consumer Reviews of Keto BHB Many consumers who have tried Keto BHB rave about its ability to help them shed unwanted pounds and feel more energized throughout the day. One satisfied customer reported that after taking Keto BHB for just a few weeks, they noticed a significant improvement in their mood, energy levels, and overall well-being. Another user praised Keto BHB for its ability to curb their cravings for unhealthy foods and help them stick to their keto diet more easily. They noted that taking Keto BHB made it much easier for them to resist temptation and stay on track with their weight loss goals. Overall, the majority of consumer reviews for Keto BHB are overwhelmingly positive, with many users reporting noticeable improvements in their weight, energy levels, and overall health. While individual results may vary, the consensus among users is that Keto BHB is a highly effective and reliable supplement for anyone looking to enhance their keto diet and achieve their weight loss goals. Conclusion and FAQs In conclusion, Keto BHB from Shark Tank has proven to be a highly successful and effective supplement for individuals following the ketogenic diet. Its unique formula, combined with glowing consumer reviews, has solidified its reputation as a top choice for those looking to boost their weight loss results and improve their overall health. If you’re considering trying Keto BHB for yourself, be sure to consult with your healthcare provider first to ensure it’s the right choice for you. Here are some FAQs about Keto BHB: 1. What are the main ingredients in Keto BHB? shark tank diet program life choice keto shark tank the shark tank keto life choice keto shark tank the shark tank keto Keto BHB contains beta-hydroxybutyrate (BHB) as its main active ingredient, along with other natural compounds to support ketosis and weight loss. 2. How should I take Keto BHB for best results? For optimal results, it’s recommended to take Keto BHB as directed on the packaging, typically with a glass of water before meals or as a dietary supplement. 3. Are there any side effects of taking Keto BHB? While Keto BHB is generally well-tolerated by most people, some individuals may experience mild digestive issues or an upset stomach when first starting the supplement. It’s always best to consult with a healthcare professional before starting any new dietary supplement. Home Workout For Weight Lose Shorts Weightloss HomefitnessThe ONLY Evidence-Based Diet You Need to Lose Weight Join our waitlist: https://dl6fgzywaqk.typeform.com/to/KtvUshfB Follow me on Instagram @aliaaliftsThe Shocking Profit Margins Of Weight Loss Drugs🔥 Everyone’s asking! Link is in the first comment ⏳ They sell out FAST! 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BeerBiceps SkillHouse को Social Media पर Follow करे :- YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouse Website : https://bbsh.in/trshindi-launch-cpyt For any other queries EMAIL: [email protected] In case of any payment-related issues, kindly write to [email protected] Level Supermind - Mind Performance App को Download करिए यहाँ से 👇 Android: https://play.google.com/store/apps/details?id=level.game iOS: https://apps.apple.com/in/app/level-supermind-meditations/id1623828602 Use my referral code RANVEER to get 1 week of free premium access Level के बारे में जानने के लिए हमें यहाँ Follow करें: https://linktr.ee/levelsupermindcommunity नमस्ते दोस्तों! आज के The Ranveer Show हिंदी के 345th Episode में हमारे साथ हैं Mihir Gadani, जो Supplements और हेल्थ से जुड़े गहन विषयों पर अपनी Science-based जानकारी साझा कर रहे हैं। #healthtips #fitness 🎧 सुनिए #TheRanveerShow हिंदी Spotify पर :-https://open.spotify.com/show/3ptiw7nOKh5vsMoar79YGc ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): https://www.youtube.com/c/BeerBicepsOfficial Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips (English Podcast Highlights): https://www.youtube.com/c/TheRanveerShowClips Best Of TRS : https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Best Of TRS Hindi https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg RAAAZ. : https://www.youtube.com/@RAAAZofficial RAAAZ Clips : https://www.youtube.com/@RAAAZclips BigBrain Plus : https://www.youtube.com/@BigBrain_Plus -- INSTAGRAM : @ranveerallahbadia https://www.instagram.com/ranveerallahbadia/ FACEBOOK : @ranveerallahbadiaofficial https://www.facebook.com/ranveerallahbadiaofficial X : @beerbicepsguy https://twitter.com/BeerBicepsGuy X : @TRSOriginals https://x.com/trsoriginals?s=21 WHATSAPP: BeerBiceps https://whatsapp.com/channel/0029VaA52OA0LKZB1NwTvs45 LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy About : The Ranveer Show Clips हिंदी Channel में आप सभी का स्वागत है। इस Channel पर आपको मिलेंगे #TheRanveerShowहिंदी के Podcast Highlights. यहाँ आप Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics के बारे में जान कर अपने Knowledge के Hunger को Satisfy कर सकते हो।Weight Loss Tip For Feeding Mother Health Life Style By EtvOn today’s episode of Live Lean TV, I’m sharing 5 fat burning herbs and spices to lose weight and make your food taste great. ✔ Eat Clean Live Lean Cookbook: https://bit.ly/3NdYDu1 ✔ Free 7 Day Meal Plan And Recipes: https://bit.ly/3mfdb0x ✔ Live Lean Body Quiz: https://bit.ly/3Mjsb8b Timestamps: 00:00 5 Fat Burning Herbs And Spices To Lose Weight 00:40 Cinnamon 01:03 Red Pepper Flakes 01:27 Black Pepper 01:41 Cumin 01:55 Ginger Over the years, I’ve shared numerous video posts about adding fat burning foods to your diet, and fat burning workouts to your lifestyle. Today I want to touch on another ally in fat burning, herbs and spices. Not only do herbs and spices make your food taste better, they can also set your body up to burn fat faster. Herbs and spices are a game changer when it comes to Living Lean. Before I share the 5 fat burning herbs and spices to lose weight, scroll down to the comment section below and guess which herbs and spices you think I’m going to list. 5 Fat Burning Herbs And Spices To Lose Weight Here are the 5 herbs and spices that burn fat faster and make your food taste great. #1. Cinnamon Cinnamon is one of my favorite spices to add flavor, but did you also know it can help control blood sugar and maintain insulin sensitivity? Both are important factors when it comes to keeping our body in fat burning mode, so we can burn stored fat for energy. Here’s How To Use More Cinnamon In Your Diet: I like adding cinnamon to my sweet potatoes recipe and smoothies, to add flavor, and help control the insulin response from eating carbohydrates. #2. Red Pepper Flakes Crushed red pepper flakes are made from hot cayenne peppers. The compound that brings the heat to these peppers is called capsaicin. Consuming thermogenic foods like this can help increase your metabolism and fat burning. Here’s How To Use More Red Pepper Flakes In Your Diet: I like adding red pepper flakes to my egg omelette pizza recipe, as well as my grilled chicken, and homemade salad dressings. #3. Black Pepper A substance called piperine is found in this staple spice. It has been shown to block new fat cell formation, and when combined with red pepper flakes, it can help increase calorie burn. Here’s How To Use More Black Pepper In Your Diet: I like adding black pepper to everything, especially my mashed cauliflower potatoes recipe. #4. Cumin Cumin not only adds flavor, it also has been shown to help improve blood sugar management. I call that a win, and another win. Here’s How To Use More Cumin In Your Diet: I like adding cumin to my chicken fajita salad recipe, and ground beef when making tacos. #5. Ginger Studies have shown that ginger may actually help lower your appetite, in addition to having metabolism boosting properties. Here’s How To Use More Ginger In Your Diet: I like adding ginger to my healthy fall off the bone ribs recipe, stir fry, protein pancakes, and smoothies. Bottom Line On The 5 Fat Burning Herbs And Spices To Lose Weight Herbs and spices are not only good for your taste buds. They’re also your best friend when it comes to helping manage your hormones and metabolism. These are two critical factors when it comes to Living Lean. Full Blog Post: https://bit.ly/3GNKukI Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@liveleantv #HerbsAndSpices #FatBurning #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 5 Fat Burning Herbs And Spices To Lose Weight (MAKES FOOD TASTE GREAT) | LiveLeanTV https://www.youtube.com/watch?v=v70Quvmm-jE Live Lean TV http://www.youtube.com/LiveLeanTVFitness Health Diary Is Livefat Burning Stomach Exercises For 50 Core Workout For Weight LossThe Weight-Loss Drug Boom: Profit Over Ethics? Weight-loss drugs like Wegovy and Mounjaro are under scrutiny as pharmacies ramp up their marketing efforts with aggressive discounts and promotional strategies that raise ethical concerns. Pharmacies, from Boots to Pharmacy2U, are promoting these prescription-only medications heavily, a notable divergence from how other medical products are marketed online. With obesity affecting 60% of the UK population, demand for these medications is surging, resulting in massive revenues for pharmacies that could reach hundreds of thousands of pounds annually. However, this boom is not solely driven by pharmaceutical companies. Experts warn that the relationship between pharmacies, marketing practices, and public health raises questions about the regulation of such promotional activities. Critics argue that these strategies could normalize the use of weight-loss medications without proper consideration of their implications, ultimately leading to a harmful cycle of dependence and commercialization of health. #BreakingNews #DailyNews #WeightLossDrugs #PharmacyEthics #HealthMarketingWhat I Wish I Knew Before Starting Glp1 Skin Care Routine For Tight Skin Weight Loss JourneyInterested in losing body fat? Here is the raw truth about losing body fat and what it really takes to get ripped physique. Looking for effective fat loss habits? Watch this https://youtu.be/jNkVnnvkieM Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit PS. If you're a busy entrepreneur or a professional looking to get in the best shape of your life and you'd like to join my online mentoring program, go to https://www.tomic.com/results/ to see the reviews and results I get with students. On that page and you can also apply to work with me. About the video: If you ever set a goal of losing body fat you realized pretty quickly that it's not as easy as eat less and move more. This is especially true if your goal is not just weight loss but to optimize body composition and develop a muscular lean physique. In this video, you'll learn the real truth about fat loss and the reality of what it takes to achieve an incredible body transformation. My hope is that with this video, I can help you mentally prepare for the journey. I also want to inspire you to give it your best effort to reach your fitness goals and live a healthy lifestyle. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals take their physique to the next level so they can perform at their best. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #losingfat #lowbodyfat #nutrition Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, or illness.Ricki Lake Opens Up On Dramatic 30lb Weight Loss Doctor Tried To Push Her Into Weight Loss DrugsA patient from Layyah, Punjab has been suffering from #HepatitisB for past few years. As of now, his ALT is normal and PCR is also "Not Detected". Given such situation, what should be his diet that he may take without causing any problem to liver, he asks about it from Professor Faisal Dar during a #FacebookLive program. #Live #LiveProgram #QAsession #facebookpost #Query #doctor #patient #onlineconsultation #liverdisease #hepatitis #professor #drfaisaldar Professor Faisal Dar (Sitara e Imtiaz), FCPS, FRCS, FEBTS is the Chairman Department of Liver Transplantation, Hepatobiliary & Pancreatic Surgery and the Dean Pakistan Kidney and Liver Institute Research Centre (PKLI-RC), Lahore, Pakistan. Professor Faisal Dar is the pioneer of liver transplantation in Pakistan and is the leading liver transplant surgeon in the country. He has the credit to his name of performing more than 1500 transplant procedures in his career, out of which 1300+ were living donor transplants which he has performed in Pakistan. 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