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🌟 My Postpartum Journey: Getting Healthy & Losing Baby Weight 🌟 Join me for Vlogmas as I share a glimpse of my day as a new mom and dive deep into my postpartum health and weight loss journey. From prepping Theo’s diaper bag to balancing healthy eating, exercise, and motherhood, this vlog is packed with real-life moments and encouragement. In today’s video, I open up about: My approach to postpartum weight loss while breastfeeding How I balanced nutrition, exercise, and mental health Challenges with body image and self-acceptance The importance of giving yourself grace and focusing on overall health Whether you’re postpartum or simply on a journey to better health, I hope this video inspires and uplifts you. 💕 👉 Watch my previous video on body image here: https://www.youtube.com/watch?v=_CNhAP9e6dE&t=114s 📖 Related Bible Verse: "For you created my inmost being; you knit me together in my mother’s womb." - Psalm 139:13 Let’s support each other! Share your postpartum or health journey in the comments—I’d love to hear your story. 💬 🔔 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications to follow along for more Vlogmas videos! ❤️JOIN OVER 40,000 PEOPLE AND SIGN UP FOR OUR WEEKLY NEWSLETTER: https://www.coffeeandbibletime.com/email ❤️ Learn more about us: https://coffeeandbibletime.com/ 💻IN-DEPTH BIBLE STUDY ACADEMY: https://www.coffeeandbibletime.com/academy ❤️Favorite Bible Study Tools: Ashley’s Favorite Bible: https://amzn.to/48TVYzW ESV Study Bible: https://amzn.to/3HpCszJ NIV Cultural Backgrounds Study Bible: https://amzn.to/3S4zju3 Bible Dictionary: https://amzn.to/47I8e5Q Bible Highlighters: https://amzn.to/4b3ZycY Pencil Pouch: https://amzn.to/3HpD8Fh Bible Tabs: https://amzn.to/4aZilWL Washi Tape: https://amzn.to/4b5VOaT Journal: https://amzn.to/3UIZlo5 ❤️Other Videos You May Like: https://www.youtube.com/watch?v=q-S-372gaVA&t=308s https://www.youtube.com/watch?v=otNNnUktYkc&t=103s https://www.youtube.com/watch?v=Qcw1h8s0dWY&t=46s ❤️ Learn How to In-Depth Study the Bible FOR YOURSELF: IN-DEPTH BIBLE STUDY ACADEMY: https://www.coffeeandbibletime.com/academy ❤️FREE Resources: FREE Resources: https://www.coffeeandbibletime.com/free-downloads ❤️ BEST SELLING Prayer Journal: https://www.coffeeandbibletime.com/product-page/prayer-journal ❤️SHOP our Products ON AMAZON: https://amzn.to/3vznNze ❤️Amazon Favorites: https://www.amazon.com/shop/coffeeandbibletime Follow Us! ❤️Follow us on Instagram: https://www.instagram.com/coffeeandbibletime/ ❤️Follow Us on Pinterest: https://www.pinterest.com/coffeebibletime/ ❤️Follow Us on Facebook: https://www.facebook.com/coffeeandbibletime/ ❤️Most Watched Videos: https://www.youtube.com/watch?v=ymW9shpik94&t=135s&ab_channel=CoffeeandBibleTime https://www.youtube.com/watch?v=X0mg9Dyp6C0&t=16s&ab_channel=CoffeeandBibleTime https://www.youtube.com/watch?v=8JWm1kOSSPw&ab_channel=CoffeeandBibleTime https://www.youtube.com/watch?v=5LAsVVh7Wxg&t=18s&ab_channel=CoffeeandBibleTime ❤️Filming Equipment We Use: https://www.amazon.com/shop/coffeeandbibletime/list/3TH9DCGH6LKUE?tag=onamzcoffe0f3-20&ref_=aip_sf_list_spv_ofs_mixed_d ❤️Email Us: [email protected] #PostpartumJourney #GettingHealthy #WeightLossJourney #NewMomLife #Vlogmas2024 #postpartum #postpartumhealth #newyearsresolution

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MC shares in this episode her almost year-long process of being on the drug Mounjaro for weight loss. Now that she is approaching the 12-month mark, a much slower process than how the drug was used in the clinical trials, she hopes this process will help establish a new setpoint weight. In the past, she would lose weight to a certain point and then get stuck, and no amount of sustainable calorie restriction or exercise seems to result in weight loss. Extremely discouraging. How do you stay engaged in severe lifestyle modifications if they result in some results? MC discusses an article that describes the challenges of access to and cost of GLP-1 drugs. There is limited availability if you are on Medicare or Medicaid. Plus, the insurers want you to stop the drug once you reach an arbitrary BMI of 30. This is crazy, and it is not based on any evidence. In fact, research has shown that stopping the drug results in gaining weight and returning to the risks associated with diabetes and obesity. Insurers seem to be very short-sighted. MC also discusses the recent FDA warning of severe overdoses for those patients receiving the drug in vials from compound pharmacies and that miscalculating was a standard error where individuals would give themselves high doses of the drug, resulting in hospitalization and severe nausea and vomiting. The challenge is establishing policies that make these drugs affordable and accessible. The result will be less obesity and less risk moving forward for so many people who struggle with diabetes, weight loss, and other challenges. MC shares how, being a person who has struggled all her life with weight, the mental health issues that she has faced were bullying, stigmatized, shamed, and ostracized by her peer group. Many people have faced this in our society, where everyone wants to be a size 0, 2, or 4. This makes the body positivity movement so important. Where we can embrace everyone no matter where they are in their journey with their body. Please share about your weight loss journey and whether you would consider taking or are taking a GLP-1 drug. 'Be well, my friends. We have this one precious life. Let's live it intentionally. Please note my disclaimer. The ideas and information shared on my channel are not supported by my employer or endorsed by any company. I do not have any affiliates with any of the referrals listed below. Everything on my channel is shared for education and entertainment. You can contact me at - [email protected] or www.marycatherinegeorge.com

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Are you thinking about trying keto gummies but want to hear real-life success stories and testimonials before making a decision? Look no further! In this article, we will explore the results that people have experienced with keto gummies and how they have helped them on their weight loss journey. From increased energy levels to reduced cravings, keto gummies have been praised for their effectiveness in aiding with weight loss and overall health.

Increased Energy Levels

Many people who have tried keto gummies have reported a significant increase in their energy levels. By following a ketogenic diet and supplementing with keto gummies, they have been able to tap into their body’s fat stores and use them as a source of fuel. This has led to sustained energy throughout the day, without the crashes that are often associated with consuming sugary snacks and drinks.

One user, Sarah, shared her experience with keto gummies, stating, “I used to rely on coffee and sugary snacks to get me through the day, but since starting keto gummies, I no longer experience those mid-afternoon slumps. I have steady energy levels and feel more alert and focused throughout the day.”

By fueling their bodies with ketones from the keto gummies, many users have found that they are able to power through their workouts and everyday tasks with ease. This increased energy has also led to improved mood and productivity, making it easier to stay on track with their health and fitness goals.

Reduced Cravings

Another common result that people have experienced with keto gummies is a reduction in cravings for sugary and processed foods. By following a ketogenic diet and incorporating keto gummies into their routine, many users have found that their cravings for unhealthy foods have diminished significantly.

John, a keto gummies user, shared his success story, saying, “I used to have a sweet tooth and would often indulge in sugary treats, but since starting keto gummies, I no longer crave those foods. I feel satisfied and content with my meals, and I no longer feel the need to reach for unhealthy snacks.”

By stabilizing blood sugar levels and reducing fluctuations in insulin, keto gummies can help regulate appetite and curb cravings for high-carb foods. This has been a game-changer for many users who struggle with food cravings and emotional eating.

Improved Weight Loss

Many individuals have found success with weight loss by incorporating keto gummies into their ketogenic diet. By entering into a state of ketosis, where the body burns fat for fuel instead of carbohydrates, users have been able to shed excess pounds and achieve their weight loss goals.

Emily, who has lost over 30 pounds with the help of keto gummies, shared her journey, stating, “I struggled with my weight for years, but since starting keto gummies, I have seen significant results. I have more energy, reduced cravings, and the weight just seems to melt off. I feel healthier and happier than ever before.”

By following a low-carb, high-fat diet and supplementing with keto gummies, many users have seen a drastic improvement in their weight loss journey. The metabolic benefits of ketosis, paired with the appetite-suppressing effects of keto gummies, have helped individuals reach their goals faster and more effectively.

Boosted Metabolism

One of the key benefits that users have reported with keto gummies is a boosted metabolism. By supporting the body’s natural ability to burn fat for fuel, keto gummies can help ramp up the metabolic rate and increase calorie burning, even at rest.

Alex, a keto gummies enthusiast, shared his experience, saying, “I have always struggled with a slow metabolism, but since incorporating keto gummies into my routine, I have noticed a significant difference. I feel like my body is more efficient at burning fat, and I have seen a noticeable change in my body composition.”

By optimizing the body’s metabolic processes and enhancing fat oxidation, keto gummies can help individuals achieve a leaner, more toned physique. This boost in metabolism can also lead to increased energy expenditure and ultimately support long-term weight management and overall health.

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Improved Mental Clarity

In addition to physical benefits, many users have also reported improved mental clarity and cognitive function with the use of keto gummies. By providing the brain with a steady source of ketones, these gummies can enhance focus, concentration, and memory.

Mia, a keto gummies advocate, shared her story, stating, “I used to struggle with brain fog and poor concentration, but since starting keto gummies, I feel more mentally sharp and alert. I am able to focus better at work and feel more productive throughout the day.”

By fueling the brain with ketones, keto gummies can support cognitive function and mental performance, making it easier to stay sharp and focused. This mental clarity can be a game-changer for those looking to improve their productivity and overall well-being.

Frequently Asked Questions

If you’re considering trying keto gummies but still have some questions, check out the following FAQs for more information:

1. How do keto gummies work? Keto gummies work by providing the body with exogenous ketones, which can help induce ketosis and support fat burning for fuel.

2. Are keto gummies safe to use? Keto gummies are generally safe for most individuals, but it’s always best to consult with a healthcare provider before starting any new supplement.

3. How long does it take to see results with keto gummies? Results may vary, but many users have reported seeing improvements in energy levels, weight loss, and mental clarity within a few weeks of consistent use.

4. Can keto gummies help with weight loss? Yes, keto gummies can support weight loss by promoting fat burning, reducing cravings, and boosting metabolism when combined with a ketogenic diet.

5. Where can I purchase keto gummies? Keto gummies can be found online or at select health food stores. Be sure to choose a reputable brand that uses quality ingredients for the best results.

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Jameela Jamil Criticizes Hollywood’s Ozempic Trend: “What Are We Teaching The Kids?” Jameela Jamil, known for her outspoken advocacy on body image and mental health, is calling out Hollywood’s rising trend of using Ozempic as a quick weight-loss solution. The actress and model recently expressed her frustration, warning that the widespread use of this diabetes medication for non-medical purposes is sending harmful messages to the younger generation. Ozempic, a drug primarily prescribed for managing Type 2 diabetes, has gained popularity in Hollywood for its weight-loss side effects. Many celebrities have allegedly turned to it to achieve rapid results, sparking debates about ethics, health, and societal influence. Jameela, however, is unafraid to voice her concerns, criticizing what she sees as a reckless approach to body standards. Speaking passionately on the issue, Jameela emphasized the dangerous precedent this sets. “What are we teaching the kids?” she asked, highlighting the impact of celebrity influence on impressionable minds. “If we keep glorifying these quick fixes, we’re normalizing unhealthy behaviors and reinforcing the idea that looking a certain way is more important than being healthy.” Jameela’s comments tap into broader conversations about Hollywood’s beauty standards and its impact on societal norms. For years, the entertainment industry has been scrutinized for promoting unattainable ideals, often at the expense of physical and mental well-being. The use of Ozempic is the latest example of this trend, with many critics arguing that it perpetuates the culture of instant gratification and extreme measures for weight loss. The actress, who has long championed body positivity and inclusivity, also pointed out the potential health risks of misusing medications. “This isn’t just about vanity,” she explained. “It’s about normalizing the misuse of a drug that’s meant for people who genuinely need it. What happens to those who actually rely on Ozempic for diabetes management? Are we creating shortages for those who depend on it to live?” Jameela’s concern is not unfounded. Reports have already surfaced about supply shortages for Ozempic, leaving patients with diabetes struggling to access their prescribed medication. Meanwhile, some medical experts warn that using the drug without proper oversight can lead to serious side effects, including gastrointestinal issues and an increased risk of long-term health complications. In addition to the physical risks, Jameela underscored the psychological damage this trend could cause. “Young people are already bombarded with unrealistic images and toxic diet culture,” she said. “Seeing their idols resort to such extremes only reinforces the harmful notion that their worth is tied to their appearance.” Jameela’s critique aligns with her larger mission to promote a healthier, more balanced approach to beauty and wellness. Through her social media platforms and public appearances, she has consistently advocated for rejecting societal pressures and embracing individuality. She has also been vocal about the need for greater accountability in the media, urging celebrities to recognize the influence they wield over their audiences. Her comments have sparked widespread discussion, with many fans and followers praising her for speaking out against what they see as a troubling trend. However, the issue remains divisive, with some defending the use of Ozempic as a personal choice. As the debate continues, Jameela remains firm in her stance. “We have a responsibility to the next generation,” she concluded. “It’s time for Hollywood to lead by example and promote healthy, sustainable lifestyles—not shortcuts that come at such a high cost.”

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