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Support the Channel with Patreon ► https://www.patreon.com/tastinghistory Merch ► https://crowdmade.com/collections/tastinghistory Instagram ► https://www.instagram.com/tastinghistorywithmaxmiller/ Twitter ► https://twitter.com/TastingHistory1 Tiktok ► TastingHistory Reddit ► https://www.reddit.com/r/TastingHistory/ Discord ► https://discord.gg/d7nbEpy Amazon Wish List ► https://amzn.to/3i0mwGt Send mail to: Tasting History 22647 Ventura Blvd, Suite 323 Los Angeles, CA 91364 LINKS TO INGREDIENTS & EQUIPMENT** Dried Lotus Seeds: https://amzn.to/3lG4ImE Coix Seeds: https://amzn.to/3PDjk3Z Korean Ginseng Root: https://amzn.to/3wCZZsg Glutinous Rice Flour: https://amzn.to/3lyEhQ3 LINKS TO SOURCES** Rodanshu - https://trc-adeac.trc.co.jp/Html/ImageView/2421605100/2421605100100020/2-6/ Nyri Bakkalian - https://www.listennotes.com/podcasts/friday-night-history-nyri-a-bakkalian-3r02tG_ZBVn/ The Bensenshukai: https://amzn.to/3yRY4BE True Path of the Ninja: https://amzn.to/389xN70 The Secret Traditions of the Shinobi: https://amzn.to/3lTl4J7 INGREDIENTS & RECIPE 2 ⅓ cup (450g) raw sugar. ¼ teaspoon (1g) glutinous rice flour ¼ teaspoon (1g) non-glutinous rice flour 3 tablespoons (19g) cinnamon A couple slices or (19g) yam ¼ cup (19g) dried lotus seeds 2 tablespoons (19g) coix seeds An inch or (1g) Asian ginseng root 1. 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Subtitles: Jose Mendoza | IG @worldagainstjose PHOTO CREDITS Katayaki: Miyuki Meinaka, CC BY-SA 4.0 https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons MUSIC CREDITS Ishikari Lore by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100192 Artist: http://incompetech.com/ #tastinghistory #ninja2 Months Keto Diet Weight Loss Results Keto TipsJoin my Email List: https://www.thomasdelauer.com Try Perfect Keto's Keto Collagen: http://www.perfectketo.com/td This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Questions that will be answered in this video regarding how to properly recover post cardio, with recovery and fat loss in mind: - What food should I eat after cardio? - What supplements should I take post cardio? - How much protein after cardio? - How many carbs after cardio? References https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa073/5828186 https://www.ncbi.nlm.nih.gov/pubmed/11255140 https://www.researchgate.net/publication/269041446_Ultra-endurance_exercise_induces_stress_and_inflammation_and_affects_circulating_hematopoietic_progenitor_cell_function https://pubmed.ncbi.nlm.nih.gov/25371101/ https://pubmed.ncbi.nlm.nih.gov/25371101/ https://www.sciencedirect.com/science/article/abs/pii/S0031938418308497 https://onlinelibrary.wiley.com/doi/full/10.1111/apt.14157 https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa073/5828186 https://pubmed.ncbi.nlm.nih.gov/10875252/ https://www.ncbi.nlm.nih.gov/pubmed/15946410 https://www.ncbi.nlm.nih.gov/pubmed/22765297 https://www.mdpi.com/2306-5710/3/1/6/htm https://www.ncbi.nlm.nih.gov/pubmed/28778220 https://www.phytochemicals.info/phytochemicals/cyanidin/anti-inflammatory.php https://vivo.health.unm.edu/display/n830076249 https://academic.oup.com/jn/article/144/2/218/4575102 https://pubmed.ncbi.nlm.nih.gov/28935827/ https://pubmed.ncbi.nlm.nih.gov/17614027/ https://www.ncbi.nlm.nih.gov/pubmed/17076983 https://www.ncbi.nlm.nih.gov/pubmed/22486722Turbo Ripped Keto Acv Gummies 5 Things They Dont Tell YouBest way to Loose Belly Fat or Skinny Fat explained by a Medical Doctor by Profession equipped with the most advanced knowledge about Nutrition & Exercise is here to guide you Call us at 9872342850 for Customized Diet Plans (Paid) What App Text me at 9779411195 Contact Ravinder Ji ( +91-9872551177) to order Dr Navdeep Singh's books . 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In this video, I share 5 powerful high-protein smoothie recipes that are perfect for fat-burning, muscle recovery, and curbing cravings. ✅ Each smoothie is under 400 calories ✅ Packed with clean protein and superfoods ✅ Great for breakfast, post-workout, or a healthy snack ✅ Includes a ginger fat-burner & beet detox blend! These smoothies are designed to boost metabolism, support weight loss, and keep you energized throughout the day. ✨ What’s inside: 00:31 – Green Protein Power Smoothie 01:34 – Ginger-Turmeric Fat-Burner Smoothie 02:34 – Beet Berry Detox Smoothie 03:42 – Chocolate Peanut Butter Shake 04:41 – Tropical Slim-Down Smoothie ⚠️ Disclaimer: This video is for informational and entertainment purposes only and should not be considered medical advice. Consult a healthcare professional for personalized guidance. 💬 Which smoothie are you trying first? 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Buy Now: https://moneylifetips.com/goli-com-leading-nutritional-supplement-brand/Tiktok Glp1 Glp1community Tirzepatide Glp Semaglutide Weightloss ObesityAll you want to know is down here!!! ♥ Xo Where I shop: http://www.dots.com http://www.kohls.com Weight Loss Pills: http://healthyweightloss.bigcartel.com/products Heat Protectant: http://www.flatironexperts.com/KQC-Thermal-Shine-Spray-p/kqcthermalprot.htm ______________________ FAQ'S Camera Used: Canon Elph 300 HS Editing Software: Windows Live Movie Maker Contacts: Puffy Three Tone - Grey from pinkyparadise.com.com ____________________________________ SOCIAL MEDIA NETWORKS: Facebook: http://facebook.com/Makeupbyjeniffer Twitter: http://twitter.com/JenifferXo Instagram: @JenifferXo keek @JenifferXo Tumblr: http://JenifferXo.tumblr.com ____________________________________ THANKS SO MUCH FOR WATCHING! ♥ -XO, Jen!Essential Keto Gummies Review Watch Now Essential Keto Gummies Reviews"Could This Be Alzheimer’s Game-Changer? $COYA CEO Reveals GLP-1 Breakthroughs" Nature Magazine has recently covered GLP-1 receptor agonists (GLP-1RAs) in depth, particularly in a January 2025 article in Nature Medicine titled "Mapping the effectiveness and risks of GLP-1 receptor agonists." This study analyzed a massive dataset from the U.S. Department of Veterans Affairs, looking at over 215,000 people with diabetes who started GLP-1RAs compared to those on other diabetes meds. The findings are pretty striking for cognitive health: folks taking GLP-1 drugs showed a reduced risk of neurocognitive conditions, including dementia and Alzheimer’s disease. Specifically, the study found a lower incidence of these disorders compared to people on traditional diabetes treatments like sulfonylureas or DPP4 inhibitors. It’s not just a small dip either—the data suggests a meaningful protective effect on the brain. Coya Therapeutics CEO Arun Swaminathan updates the listeners on where ($COYA Impact Stock) is positioned with their treatments concerning the data presented so far and some new initiatives that $COYA feels the science makes the choice easy. Coya's anti-inflammatory therapy, in conjunction with a GLP1 product, could have a more impactful positive response than one of the therapies as a stand-alone. Produced with CyberLink PowerDirector