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Watch more videos at http://www.diet.com/videos/ Read Katrina's blog on Diet.com: http://bit.ly/FitnessExpertKatrina Be a Fan on Facebook! http://www.facebook.com/dietcom Follow us on Twitter for updates during the day! http://Twitter.com/diethealth Check out healthy recipes on Diet.com: http://www.diet.com/recipes/ Twitter http://twitter.com/DietHealth Facebook: http://www.facebook.com/dietcom Pinterest: http://www.pinterest.com/dietcom Katrina's YouTube Channel - http://www.youtube.com/ToneItUpcomHow I Lost 20lbs In 30 Days Without The Gym Real Results Weightloss Usa 30dayschallengeKeto Diet Recipe - Super Berry Almond Smoothie by What Shall I Cook Ingredients: Mixed berries (e.g., blueberries, raspberries, blackberries – fresh or frozen, unsweetened) – 1/2 cup Unsweetened almond milk – 1 cup Almond butter – 1 tablespoon Chia seeds – 1 teaspoon Vanilla extract – 1/2 teaspoon Liquid Stevia or erythritol – to taste Ice cubes – as needed Instructions: Place the mixed berries, almond milk, almond butter, chia seeds, and vanilla extract in a blender. Blend until smooth and creamy. Add ice cubes for a thicker, colder texture if desired. Taste and adjust sweetness with Stevia or erythritol according to your preference. Pour into a glass and garnish with a couple of whole berries or a sprinkle of chia seeds for extra flair. This smoothie is refreshing, slightly nutty, and rich in flavor—all while being low-carb. 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