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Homemade Paneer Recipe for Weight Loss | Veg Fat Loss Butter Recipes | Indian Fastest Diet by Richa Learn how to make fresh homemade paneer and butter (makhan) easily at home for weight loss! In this video, our expert Richa and her mom will guide you step-by-step to make delicious and healthy paneer and butter, perfect for fat loss and a clean diet. Paneer and butter made at home are pure, chemical-free, and full of nutrition. You can include them in your daily meals and still lose weight naturally. 🍽️ Ingredients for Homemade Paneer: - Full cream cow milk – 3 liters - Lemon juice – from 3 medium lemons (strained to remove seeds) - A clean cotton cloth (muslin) - Cold water (for rinsing) 👩‍🍳 Steps to Make Paneer: 1. Boil 3 liters of full cream milk in a large pan. 2. Once it starts boiling, slowly add lemon juice while stirring. 3. Milk will start to curdle and separate into paneer and whey. 4. When fully curdled, turn off the heat and strain the mixture using a clean muslin cloth. 5. Wash the paneer under cold water to remove lemon flavor. 6. Tie the cloth and press it with a heavy object for 30-40 minutes. 7. Your soft and fresh paneer is ready! 🧈 Steps to Make Homemade Butter (Makhan): 1. Collect malai (cream) from milk for 7-10 days and store in the fridge. 2. Transfer the cream into a big bowl. 3. Add cold water and churn it using a hand blender or wooden churner. 4. Butter will separate from buttermilk. 5. Collect the butter and wash it with cold water. 6. Store in the fridge — your pure homemade butter is ready! 💪 Weight Loss Tips in the Video: ✔ Eat desi food like homemade paneer, butter & ghee for weight loss ✔ Hydrate properly – Drink at least 4 liters of water daily ✔ Avoid market-bought paneer full of chemicals ✔ You can lose up to 12 kgs in just 1 month with our diet plan! 📲 Want to lose weight by eating homemade Indian food? Join our Fastest Weight Loss Course now! Download the Indian Weight Loss Diet App or WhatsApp us your weight & height to get started today! 📞 Contact: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 (0:06) – Why homemade paneer is important & the problem with adulterated paneer (0:18) – Mom is called to teach how to make paneer and butter (0:40) – Mention of losing 12 kgs in 1 month & app download info (1:15) – 3 liters of cow milk is taken to make paneer (2:24) – Squeezing lemon and how much is needed (3:02) – Adding lemon juice to split the milk (3:28) – Milk has curdled – whey and paneer are separated (4:11) – Straining paneer using cloth and sieve (5:07) – Putting weight on paneer to shape it (5:42) – Final amount of paneer from 3L milk & tip for making low-fat paneer #PaneerRecipe #HomemadeButter #WeightLossPaneer #IndianWeightLossDiet #FatLossRecipes #DesiGheeDiet #WeightLossTips #HomemadePaneer #HealthyDesiFood #WeightLossJourney #RichaKharb #FastestWeightLoss #IndianDietPlan

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Kickstart your day with this 15-minute daily warmup for fat loss! This quick and effective home warmup routine is designed to get your heart rate up and burn calories, helping you achieve your weight loss goals. By incorporating this short workout into your daily fitness routine, you'll be on your way to a slimmer, healthier you. This fat loss workout is perfect for those with busy schedules, as it can be done in just 15 minutes from the comfort of your own home. Say goodbye to lengthy gym sessions and hello to a quick exercise routine that fits into your lifestyle. In this video, we'll take you through a series of warm up exercises that will get you moving and burning fat in no time. So, what are you waiting for? Press play and let's get started on your fat burning journey!

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✅ Official Website: https://bit.ly/OfficiaI-Puravive-Website ✅ Official Website: https://bit.ly/OfficiaI-Puravive-Website ✅What is Puravive? PuraVive presents a natural blend comprising eight pharmaceutical ingredients, all carefully chosen to contribute to the process of weight loss. The product is meticulously packaged in high-quality plastic bottles to ensure its integrity. At the heart of the PuraVive formula lies the intriguing discourse on "white fat" versus "brown fat." The product's foundation is rooted in the belief that elevating brown fat levels may hold the key to promoting effective weight loss. Numerous studies support the notion that lean individuals tend to possess higher levels of brown fat, while those who are obese typically exhibit lower levels. However, inducing a shift in the body's fat production towards brown fat necessitates significant metabolic changes. PuraVive steps in as a solution, aiming to facilitate this transition. PuraVive asserts that its natural ingredients work synergistically to dissolve stubborn fat deposits, utilizing them as fuel for various bodily functions. The supplement aims to regulate appetite, maintain steady energy levels, and alter the body's storage mechanisms for newly produced fat cells. As these processes unfold concurrently, the body gradually accumulates dietary fat in the form of brown fat. ✅Puravive Ingredients Holy Basil (Tulsi) A treasured entity in the world of Ayurvedic medicine, Holy Basil, often dubbed Tulsi, has transcended the confines of traditional medicine, finding validation in modern scientific research. Renowned for its ability to mediate appetite hormones like ghrelin and leptin, it can curb those nagging hunger pangs, fostering satiety. Propolis The dedication of bees extends beyond honey. They produce propolis, a natural sealant for their hives, offering protection against microbial intruders. The real magic of propolis, however, unfurls in its ability to modulate lipid metabolism, crucial for weight control. Extensive research has illuminated its potential in managing cholesterol and triglycerides, underscoring its significant role in a holistic health approach. Oleuropein Delving into the metabolic realm, oleuropein emerges as a heavy lifter. Its prowess lies in activating energy-dissipating proteins in mitochondria and hampering the creation of new fat cells. This double-edged sword not only amplifies calorie burning but also curtails the accumulation of fat, painting a promising picture for weight management aficionados. White Korean Ginseng With roots in traditional medicine, this ginseng variant has displayed an uncanny knack for interfering with fat storage mechanisms. Its influence on molecular players like PPARγ and C/EBPα can thwart excessive fat deposition, fostering a desirable, leaner body silhouette. Luteolin Beyond its vibrant hue, luteolin emerges as a guardian against cellular disruptions, especially the mTOR pathway, which, when astray, can spell metabolic chaos. By anchoring this pathway, luteolin can modulate appetite, curbing caloric intake. Its portfolio doesn’t stop there – boasting anti-inflammatory and antioxidant capacities, it champions overall metabolic health. Amour Cork Bark A relatively unsung hero, this bark is a powerhouse in ensuring a harmonious digestive orchestra. Its benefits are manifold, from offering respite from bloating to nurturing vital organs like the heart and liver. In the wellness odyssey, this bark ensures each step is grounded in holistic health. Quercetin This plant-sourced flavonoid wears many hats. Its star-studded resume includes maintaining circulatory equilibrium and guarding against age’s relentless march. On the weight loss frontier, Quercetin lends its metabolic prowess, amplifying the body’s innate fat-burning processes. Kudzu Root Rich in antioxidants, Kudzu Root is a natural sentinel against cellular marauders, promoting overall vitality. Its cardiovascular benefits are noteworthy, but in the realm of weight management, it’s its potential to elevate BAT levels that truly captures attention. SHARE THIS VIDEO: https://youtu.be/0VX_0U97S3g SHARE THIS VIDEO: https://youtu.be/9Mim7xitw-o 00:00 Introduction 00:33 Puravive Reviews 01:22 Puravive Supplement 01:40 Does it Work for Weight Loss? 02:34 Ingredients and benefits 03:01 How to use Puravive 03:32 How does Puravive Work 05:00 Conclusion #puravive #puravivereview #puravivereviews #purevive puravive,puravive us,puravive work,puravive price,puravive pills,puravive review,puravive amazon,puravive reviews,puravive supplement,puravive weight loss,puravive ingredients,puravive honest review,puravive customer review,puravive official website,purevive review,exotic rice method puravive,puravive supplement reviews,pura vive,puravive weight loss supplement,pura vive reviews,purevive,pure vive reviews,puravive bat,puravive buy,puravive canada, purevive

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