Transcript What Weight Loss Gummies WorkHey y’all! Totally different content than I’m used to filming but I had so many requests for this type of video. Let me know if you’d like to see more! *MENTIONS* How I lost 40 pounds: https://youtu.be/8mDWfRwUNqA (How I calculate my calories is in this video too!) American Eagle haul: https://youtu.be/GlAKTIH_ucM *DINNER RECIPE* (I didn’t do butter or Ritz crackers) Chicken breasts (shredded) 1 bag of boil in bag rice 1 can cream of chicken 1 can cream of mushroom 8oz sour cream Onion powder 1/2 bag cheese Butter 1/2 stick Mix all together Cook 350° 45mins Take out, add other half bag of cheese Mix other half of stick butter (melted) with 1 pack ritz crackers and spread on top. Bake 10 more minutes Thanks for watching (and reading 😊) These types of videos are well out of my comfort zone but I hope it’s helpful. I see a lot of people struggling to understand weight loss and how to go about it. As I said in this video, portion sizes and moderation will go a long way. Figure out your calories first - then start weighing and measuring everything. Slow and steady wins the race ❤️F I Have Liver Fibrosis Can I Get Weightloss Surgeryaskdra Wls Wlscommunity Vsg#mounjaroweightloss #ozempic #wegovyweightloss #mounjaro #weightloss #36lbsin3months Hey everyone welcome back to my channel! So sorry for no video last week but we are BACK with a double dose today! On todays video I discuss my week 13 and 14 progress as well as NSV's, channel and dosage plans and also a tiny rant about the weather. I hope you enjoy this video - I would love any feedback from you guys! Lots of love! Starting weight 6/4/2024 - 192lbs Current weight 28/6/2024 - 156.9lbs Goal weight - 125/130 lbs THANKS FOR BEING HERE! Month 1 progress: • MOUNJARO UK 2.5mg - 1 Month progress ... Month 2 progress: • MOUNJARO UK | Week 8 Update | Month 2... __ TIMESTAMPS __ 00:00 Intro 00:55 How did week 13 go? 01:53 Week 13 NSV part 1 05:20 Progress photos 05:30 NSV part 2 06:16 Week 13 results 08:31 How did week 14 go? Gaining?? 13:03 Week 14 NSV's 20:40 Week 14 results 24:50 Channel plans 26:54 Dose plans 27:34 Thank you! 28:30 Outro __ TAGS __ #mounjaro #mounjarojourney #mounjaroweightloss #pcos #pcosweightlossjourney #growth #growwithjo #weightlossjourney #weightlo#howilostweight #highproteinlowcalorie #highprotein #lowcaloriedensefoods #gettingenoughprotein #proteingoals #caloriedeficit #mounjarouk #kwikpen #vegetarian #vegetarianprotein #nutrition #nutritiontips #wegovy #weightloss #gym #weightlosstransformation #weightlossjourney #plussize #ozempic #ozempicweightloss #gymmotivation #wegovyweightloss #zepbound #zepboundweightlossDay 2 Mounjaro Tracking Weight Loss Side Effects Real Results Subscribe To Follow💉 Ozempic, Wegovy, Mounjaro: Milagre ou armadilha? 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