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Dr. Oz’s Perspective on Weight Loss Gummies Dr. Oz has been a strong supporter of using weight loss gummies for diet supplementation. He has said that he thinks weight loss gummies could be a ‘new-cutting edge’ way to lose weight for people who have trouble sticking to diet and exercise routines. He said in one of his shows (my exact reference wouldn’t cite his show as a peer-reviewed study so hopefully someone else picking up my main points cited it): ‘Even though you might not have a sweet tooth with candy, gummies can help you break the habit of holding on to excess weight.’ He then dedicated a show to weight loss gummies and how they work for helping people lose weight. Oz explained that the reason why weight loss gummies are effective rests in their ingredients: In other words, when you are buying gummies for weight loss, you should be choosing ones that contain natural, science-backed ingredients like green tea extract, Garcinia Cambogia, and caffeine. 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