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There is certainly an enormous amount of discussion regarding GLP-1 drugs such as Ozempic,, Semaglutide, Wegovy, and Mounjaro. And it's no wonder considering 70% of Americans are either overweight or obese. To optimize gut health and avoid acid reflux and hiatal hernia, losing weight is a key component. It's not the only factor, but an important one. GLP-1 drugs mimic the action of the hormone GLP-1 which is released into your small intestine from L cells in response to eating. GLP-1 slows gastric emptying and therefore promotes satiety. It also stimulates insulin release and decreases fat accumulation in the liver. It supports gut barrier integrity (preventing leaky gut) and due to this modulates the immune system and inflammation. Considering inflammation is at the root cause of most of the diseases we are trying to avoid such as cardiovascular disease, diabetes, cancer, and autoimmune diseases, having adequate GLP-1 production is very foundational to optimal health. It decreases inflammation in your brain as well, decreasing neurodegenerative diseases. Some of us are "under-responders" meaning that we naturally make less GLP-1 than desired. Such people, me included, suffer with cravings, easy weight gain and more. It is the under-responder who might really do well to increase their GLP-1. Can you do it naturally? To a degree, yes. The following are some diet and lifestyle habits that will raise your GLP-1 naturally that are safe and beneficial to your overall health regardless. 1. Increase the soluble fiber in your diet. e.g. chia, flax, psyllium, beans, oats/oat bran, many fruits and vegetables. 2. Increase your polyphenols found in berries, olive oil and dark greens. 3. Use intermittent fasting - 12 to 14 hours, not beyond. 4. Exercise - movement and resistance training 5. Balance your gut microbiome - I know that's a big one and you'll have to work with a trained clinician to tailor a program to you. We are here to help you with that. Now on to the problems with GLP-1 drugs: 1. The basic dose is too high for most people. I review in the video what I recommend. 2. Loss of appetite can result in skipping meals and not being mindful about getting healthy macronutrients into your diet. 3. Loss of muscle mass can occur if you don't include resistance training and eat enough to keep up your energy. 4. Constipation can occur. I review in the video some steps I took to counteract this. 5. Not focusing on the meal sizes that work to maintain your healthy weight, but instead eating very little, skipping meals, etc. I tell my personal story with using Semaglutide in the video. Why I tried it and the results I saw. Finally, my ultimate solution: Calocurb. A product I have no personal affiliation with, but one that I've been very impressed with. It was researched for 14 years in New Zealand. It's a hops extract (gluten-free) which increases GLP-1 levels by 600%. For under-responders this is a game changer. It has been shown to reduce hunger by 30%, cravings by 40% and calorie intake by 12 to 18%. It is NOT for people suffering with IBD. If you are having trouble with weight and want sensible help while avoiding the very real dangers associated with these drugs, we're happy to help. If you'd like help we're here for you. The best next step is to contact us for a consultation and then we can determine if what we do is a good fit for you. Call 727-335-0400. #glp1 #hiatalhernia #rootcausemedicine

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The ketogenic diet, otherwise known as the keto diet, has become highly prevalent over the last few years because of its potential health benefits and weight loss implications. This high-fat, low-carb diet has received attention from a lot of individuals who want to enhance their general fitness and reduce their body weight. Recently, pitch meetings with entrepreneurs seeking investments in shark tank have set their eyes on keto related products. Let us now look at the state of Keto diet’s presence in Shark Tank and examine how this phenomenon is shaping up within the health and wellness landscape.

Entrepreneurs Pitching Keto Products on Shark Tank

Some of the most memorable pitches in relation to Keto diets across different episodes were made by Nui cookies founders; they are low carb cookies which are high fat designed for people who follow a Ketogenic lifestyle. The Nui entrepreneurs explained how they got around that challenge by creating a delicious low-carb cookie that would satisfy cravings but without hampering ketosis. The taste and nutritional value impressed sharks leading to A-Rod being an investor partner.

Rapid Tone was another significant keto-related product featured on Shark Tank, which is a dietary supplement that claims to assist in losing weight by promoting ketosis in one’s body. Founders of Rapid Tone emphasized how it can help individuals achieve their weight loss goals while strictly following a ketogenic regimen. Sharks became curious about this product due to scientific proof behind it as well as its potential for supporting keto life hence Mark Cuban bought into it.

One ground-breaking moment for Keto Diet came during Trevor Hiltbrand’s introduction of his ketogenic meal replacement shake called Keto Fit on Shark Tank.Hiltbrand narrated his personal story through which he had succeeded with eating according to this plan and decided eventually to develop readily available nourishing shakes for busy individuals like him.The taste and ingredients wowed them resulting in fierce bidding between the sharks ultimately won by Lori Greiner.

Impact of Shark Tank on Keto Products

The sharks’ exposure and endorsement in Shark Tank have considerably boosted the popularity and authenticity of products that are keto related. As a result of appearing on the show, entrepreneurs who pitched their keto products successfully have seen an increase in sales and brand awareness being that this TV program reaches a wider audience. This validation by the sharks will have helped to establish the Keto diet as a mainstream health trend for wellbeing reaching out to more people interested in going keto.

Besides, success stories of keto entrepreneurs on shark tank have catalyzed new levels of creativity within the sector leading to a variety of convenient keto products. The market for ketogenic friendly goods is expanding including snacks, supplements, meal kits and recipe books giving more choices to those who want to take up Keto. Also, visibility of keto on Shark Tank has raised issues over its scientific basis and long-term implications regarding healthiness and weight control.

Future of Keto on Shark Tank

It is expected that with the current ketogenic diet trend in the health and wellness sector there will be more shark tank appearances by keto products. To showcase their innovative products on the popular TV show, entrepreneurs targeting the keto community have grabbed this opportunity given that low-carb, high-fat diets are getting increasingly popular. Due to backing from sharks and exposure from Shark Tank, these keto products can therefore draw a larger audience base thus changing our approach to nutrition and weight loss permanently.

To sum up, being featured on Shark Tank has highlighted various gains as well as opportunities for those who want to embrace a low carb high fat lifestyle through ketogenic diet. The success of individuals marketing ketosis-enhancing goods on the show has provided an impetus for the development of a greater variety of keto-friendly alternatives within the marketplace. Therefore, whether you are passionate about ketosis or just willing to try this type of diet; you will find out what will come next after Shark Tank when it comes to ground-breaking ketogenic innovation since the craze does not seem like ending soon.

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