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Pros: Quick relief from symptoms Widely available treatments Covered by insurance Cons: Possible severe side effects (e.g., stomach ulcers, kidney damage) Limited long-term effectiveness without lifestyle changes Potential dependency on medication Pearls: NSAIDs can increase the risk of cardiovascular issues and gastrointestinal bleeding if used long-term (FDA Warning). Regular exercise is essential, as inactivity can accelerate arthritis symptoms, even though it might initially feel counterintuitive. Holistic Treatment Options: Pros and Cons Holistic approaches include diet changes, exercise, acupuncture, and herbal supplements. Pros: Minimal side effects Encourages overall healthier lifestyle Addresses root causes, not just symptoms Cons: May take longer to see significant improvements Not always covered by insurance Quality and effectiveness of herbal supplements can vary Pearls: An anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids can significantly reduce inflammation (Harvard Health). Acupuncture has shown effectiveness comparable to NSAIDs in reducing pain from arthritis. Cannabis and CBD for Arthritis Relief Cannabis and CBD have gained significant attention for their anti-inflammatory and pain-relief properties. CBD, specifically, has shown potential in reducing inflammation and painassociated with arthritis (Arthritis Foundation CBD Guidelines). 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